A man donating prepackaged food and small cartons of milk.

GOLO Supports Local Charities in Nevada

GOLO recently provided $20,000 in donations to local organizations in Nevada, with $10,000 each to Three Square Food Bank and Special Olympics of Nevada. The funding will support various initiatives in the local community, including programs to combat childhood hunger and efforts to promote healthy lifestyles and healthcare for athletes with special needs. 

About GOLO

GOLO empowers individuals and communities by helping them take control of their health and wellness. Click HERE to learn more about our charitable giving initiatives.

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Marvin Mack
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Woman stretching by grabbing her feet while sitting on a yoga mat.

The Benefits of Stretching

Adding physical activity to your daily routine can enhance your healthy lifestyle. But that doesn't mean you need to spend hours at the gym. One of the easiest and most beneficial things you can do for your body is to stretch. In this article, you'll learn the benefits of stretching, different types of stretches, the best time to stretch, and more!

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Sarah Lennon
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