There’s no better time to get started. GOLO can help you reach your goals fast.

Release and other resources
Free Shipping - All orders placed by 1pm ship the same day

60-day Money Back Guarantee

No Auto Ship No Auto Bill
Made in the U.S.A.
“We know you are probably skeptical, so we have created a RISK-FREE plan that will work for you and your family. We have over 2,000,000 customers, with many telling us about their life-changing results. We are proud of our customer satisfaction rating, and 98% of people who try GOLO stay with us.”

— Jennifer Brooks, GOLO President and Co-founder, Board Certified in Holistic Nutrition, Chef

President and Co-Founder Jennifer Brooks describes GOLO’s mission

Release starts to work immediately for fast results

Release is an all-natural, plant-based supplement, made in the USA in a FDA certified facility. Release is safe to take with medications, and does not contain caffeine or other stimulants. There are over 100 studies supporting the safety and efficacy of Release.

 Bottle of Release with pills
  • Steady weight loss
  • No hunger and cravings
  • Reduced stress and anxiety
  • A healthy metabolism
  • Increased energy and vitality
  • Control of the triggers that cause emotional eating

  4.6 Out of 5 Stars 5,602 Published Reviews, 4,540 5-Star Reviews facebook Facebook trustpilot Trustpilot yotpo Yotpo google Google

Cynthia* lost 100 lbs. and 9 inches from her waist in 14 months!

Cynthia* lost 100 lbs. and 9 inches from her waist in 14 months!

“On GOLO, I eat more food than ever before. I never feel deprived and have learned to love preparing my food from fresh, tasty ingredients. I’m so grateful for the team of doctors who designed GOLO, words cannot even express my gratitude.”
Gwen* lost 60 lbs. in 1 year

Gwen* lost 60 lbs. in 1 year

“When I was heavier I lived in denial. I had every excuse of why I couldn’t lose weight and tried quick fixes that never lasted. GOLO taught me how to take control. What I gained over the last 22 years I lost in 1 year. My self-confident has improved and I feel strong and healthy.”

Bonus Offer!

When you order release, you get the GOLO for Life® plan and free support ($199 value)

Access to great support materials

The GOLO for Life® Plan Includes:

  • The Secret to a Faster Metabolism
  • The Easiest and Most Effective Plan by GOLO
  • Defeating Emotional Eating
  • Overcoming Diet Obstacles
  • Miracle Superfoods
  • Creating Amazing Meals in 2 minutes
  • Save $200 or More on Groceries Every Month

Free Support

With GOLO we are with you every step of the way. Easy online access is available to you anytime with your free myGOLO membership!

No monthly fees – No Auto Ship, No Auto Bill – The GOLO for Life® Plan is yours to keep

MyGOLO online access

Depending on how much weight you need to lose, choose 1, 2 or 3 bottles of release below. Each bottle contains 90 vegetarian capsules. Simply take 1 release with each meal.

Get Started with the GOLO for Life Plan

Release bottle
GOLO release quantity options

Add your quantity of Release

Release bottle
To pay in 4 installments, choose ViaBill during checkout.

Payment Options Available on Checkout:All Major Credit and Debit Cards

Visa, MasterCard, American Express and Discovery Network payment options PayPal, Amazon Pay, Apple Pay, and ViaBill alternate payment options

Order by Mail: Call to obtain order total, including tax. 1-800-730-GOLO, select option 2 for Customer Support. Send check or money order to: GOLO, LLC, 700 Prides Crossing, Ste 304, Newark, DE 19713

Order by Phone: Call us at 1-888-530-GOLO (4656)

ViaBill’s 4 payment plan is only available for online orders.

ViaBill is not available in Canada.

TRUSTe certified

Learn what the diet industry doesn’t want you to know; how to lose weight and keep it off.

When you order Release, you get the GOLO for Life® Plan and FREE Support.

Release bottle, box and Metabolic Plan booklet

GOLO for Life® Plan and FREE Support

Lose even more weight eating the foods you love and keep hormones in balance with our simple guidebook. And, learn the shocking truth the diet and food industries don’t want you to know! You also get easy online access to the exclusive site for additional resources – including the GOLO coaches and discounted reorder prices.

Meet some of the people who have had great success with GOLO!

Whether you have 20 or over 100 pounds to lose, GOLO can help you achieve your goals! Real people..Real results! This could be YOU!

Picture of Patrick before and after


Lost 64 lbs. in 1 year!

"I was always feeling tired. Since I've been on GOLO I'm much more energetic. I spend more time playing with my kids and my wife says I'm a better husband, which makes me feel good."

Jacques & Riana*

Together they lost over 200 lbs. in 1 year!

“We’ve been on several diets but never had the motivation to continue. Since GOLO, our life is better. Not just physically, but mentally too. Everything about GOLO worked for us.”


Lost 85 lbs. and 9 inches from her waist in 14 months!

"On GOLO, I eat more food than ever before. I never feel deprived and have learned to love preparing my food from fresh, tasty ingredients. I’m so grateful for the team of doctors who designed GOLO, words cannot even express my gratitude."


Lost 51 lbs. and 29 total inches in 37 weeks!

"I can now enjoy activities with my family. And the impact on my relationship with my husband has been tremendous…I'm now his hiking buddy!"


Lost 52 lbs. and over 8 inches from his waist in 26 weeks!

"I'm not hungry anymore. Release has helped to curb my appetite and I can't believe how much energy I have!"


Lost 52 lbs. and 5 dress sizes in 42 weeks!

"I've done so many weight loss programs – I think I've tried them all! GOLO is the only program I've ever done that I have never deprived myself of anything."


Lost 65 lbs. and 8 inches from his waist in 55 weeks!

"Before starting GOLO I didn't realize I was sabotaging my weight loss efforts by eating ‘healthy' protein bars. I could've lost way more weight if I hadn't been eating them."


Lost 53 lbs. and 35 total inches in 26 weeks!

"Prior to starting GOLO I felt like I was the 'sideliner' of my life. I never wanted to be in family pictures. Since I've lost weight with GOLO I am proud of myself and happier in my own skin."

Lose 20 lbs. FAST with GOLO and realize there’s a smarter, better way to lose weight.

Before you spend hundreds of dollars on the same celebrity endorsed diet that you’ve already tried, diet food or apps you don’t need and don’t work, give GOLO a try today and reach your goal.

"GOLO is the real deal. I lost 124 lbs. in one year and have kept it off for 11 months. In fact, I have lost an additional 9 lbs. in that time!" ~ Phyllis*

GOLO gives you everything you need to lose weight and give up dieting for good.

Release is clinically proven to enhance weight loss – and our 98% success rate confirms that. Over 400,000 people have found a better way to lose weight with GOLO, and more than 1.2 million bottles of Release have been sold.

Depending on how much weight you want to lose, you can order 1,2, or 3 bottles today. Each bottle contains 90 all-natural capsules and you can lose up to 20 lbs. with each bottle of Release!

Release starts working immediately to give you results.

We guarantee that within days of taking Release you will start to feel better and more energized as your metabolism starts working more effectively. Release STOPS further weight gain, reduces hunger and cravings and balances the stress hormones that affect mood.

In addition to weight loss, thousands of People have lost weight, improved their health and have been able to avoid, reduce or eliminate medications. The following are some of the many health improvements that our customers have reported:

  • Reduced stubborn belly fat
  • Eliminated sugar cravings
  • No longer pre-diabetic or type-2 diabetic
  • Reduced Insulin Resistance
  • Lowered blood pressure
  • Lowered cholesterol
  • Lowered triglycerides
  • Improved sleep
  • Avoided, reduced, or eliminated medications
  • Reduced symptoms of PCOS
  • Reduced inflammation and pain
  • Increased energy and stamina

No monthly subscriptions - No auto ship - FREE shipping - 100% money-back guarantee

What kind of foods will I be eating?
We created the GOLO for Life Plan which is a very flexible and easy to follow meal plan where you get to choose the foods you like to eat instead of starving your body, you will be fueling it. We focus on whole, affordable foods like butter, eggs, whole milk and cheese, meats, fruits, vegetables and grains, including bread and pasta. Our customers are amazed at how much food they can eat while following GOLO and losing weight. Unlike conventional dieting you will not plateau and with GOLO you can reach your goal weight.
What are the ingredients in Release?
Release is a patented formulation containing 7 natural plant-based ingredients and 3 minerals. The key ingredients are organically bound, chelated minerals Zinc Bisglycinate, Chromium Nicotinate Glycinate, Banaba Leaf Extract and Rholiola Rosea. The complementary ingredients are Magnesium (chelated dimagnesium malate), Berberine , Salacia Reticulata Extract, Gardenia Jasminoides Fruit Extract, Apple Polyphenol Fruit Extract and Myo-Inositol. The ingredients in Release are proven to be safe and enhance weight loss results. There are over 200 published independent experimental studies supporting the safety and efficacy of the ingredients in Release.
Is Release safe and are there side effects?
Release contains no harmful ingredients, chemicals, caffeine or other stimulants and is considered safe to take with medications; and has no known side effects. The easy-to-swallow vegetable capsules are suitable for vegetarians and do not contain soy, gluten, dairy, eggs, shellfish, tree nuts, peanuts or wheat. Release is made in the USA at a FDA registered pharmaceutical facility which is NSF International, Health Canada, TGA and Organic certified.
What is the guarantee?
GOLO offers a 60-day 100% money back guarantee from the time you receive your package so you have plenty of time to try GOLO. Not only do our customers lose weight and get healthier they have saved money by reducing various costs including food, medications, medical bills, and over the counter drugs. If for any reason GOLO is not right for you we have a no questions asked full refund policy. Approximately 98% of our customers are satisfied and do not return GOLO.
What results can I expect by following GOLO?
Most people report immediate benefits in the first few days and first week. In addition to weight loss you can expect to feel better and calmer, be in more control and have more energy. You should also see a noticeable difference in your waist measurement because Release targets abdominal fat. When you start GOLO we recommend measuring your waist or trying on a pair of pants that are too tight. You will be amazed after only 1 week at how quickly you can see and feel a difference.
Can I take Release while on another diet?
While we think the GOLO for Life Plan is the best meal plan available you can take Release to help manage hunger, stabilize hormones and improve your results on any diet that you find works for you.
Can I order more Release?
Yes, you can order more Release anytime by calling us or going online to which is our free website for GOLO customers. GOLO does not auto ship or auto bill.
Why is GOLO more effective than other diets or programs?
GOLO is a 2 tier synergistic approach. Release helps balance hormones and improve metabolic efficiency. Our GOLO for Life Plan is a simple easy to follow balanced meal plan that eliminates starvation dieting for good. Anyone can follow the GOLO for Life Plan successfully. There are no complicated meals to prepare and you can eat real foods like pasta, bread and butter without gaining weight because your metabolism and hormones are balanced. Instead of teaching your body to need less calories, with GOLO you are fueling your metabolism and turning food and fat stores into energy. That’s why so many people report that they are not only losing weight but feeling better, having more energy and vitality and even sleeping better.
What support does GOLO offer?
GOLO provides free online support at where you have additional tools like recipes and shopping lists and great information on how to get healthier. If you need more support you can also talk to our amazing coaches for free. We are here to support you! 1-800-730 GOLO (4656).
How much and how long do I take Release?
The recommended dosage is one capsule with each meal and there are 90 capsules in each bottle. You can reduce or increase the dosage depending on your metabolic health and hormones. Release is safe for long-term use; you can take it as long as you want or phase out as your metabolism improves and you reach your goal weight. Some people choose to continue at a lower dosage once they reach their goal. Most people take Release between 3 and 6 months.