Ho-Ho-Holiday Shipping Reminder: Need your GOLO order before December 25th? Make sure to shop before 5pm EST on December 16, 2024. Don't miss out! 

Shop GOLO for Life

Free Shipping

60-day Money Back Guarantee

No Auto Ship No Auto Bill
Made in The U.S.A.*

Start losing weight now!

Join over 5 million people who found a better way to lose weight.

  • Sholeh lost 75 lbs. in 11 months and has kept it off for over 2 years*

    Sholeh lost 75 lbs. in 11 months and has kept it off for over 2 years*

  • Michael lost 62 lbs. in 7 months and has kept it off for 23 months*

    Michael lost 62 lbs. in 7 months and has kept it off for 23 months*

If you are frustrated with your weight and health, GOLO can help you no matter what diet obstacles you are facing.

Release® targets fat

The Release dietary supplement contains 7 plant-extracts and 3 minerals in a patented proprietary blend, clinically proven to enhance weight loss and improve key health indicators.

IN A 2019 STUDY, PARTICIPANTS TAKING THE GOLO RELEASE SUPPLEMENT LOST 79.9% MORE WEIGHT, AND 206% MORE INCHES FROM THEIR WAISTS THAN THOSE TAKING A PLACEBO.

Release is a safe alternative to drastic weight loss measures.

Simply take one Release supplement with each meal. Release targets fat by balancing the hormones that regulate fat and carbohydrate metabolism, and controls stress, cravings, and hunger between meals.

  • Safe to take with medications and does not require a prescription.
  • Can be phased out as your metabolism improves.
  • Caffeine-free, gluten-free, and non-GMO.

Learn the secrets to sustainable weight loss

You don’t have to try another starvation gimmick diet or take drastic measures to lose weight. The GOLO for Life Plan gives you the strategies that will fuel your metabolism for steady, lasting weight loss.

  • Lose weight quickly — Learn the truth about metabolism and weight loss. Burn fat while maintaining lean muscle.
  • Overcome diet obstacles — Learn how you can defeat emotional and stress eating without starving your body and mind.
  • Activate your own GLP-1 hormone and avoid regaining the weight you’ve already lost.
  • Eat to lose — Take the guesswork out of what to eat for weight loss with the GOLO Smart Card. Lose fat and stay full and energized all day.

myGOLO online tools and resources

Never pay for expensive weight loss apps again. You can access meal plans, recipes, fitness tips and workouts, trackers, and more with your myGOLO account. No monthly fees or ads EVER.

GET THE GOLO FOR LIFE PLAN AND ONLINE RESOURCES FREE WITH YOUR ORDER OF RELEASE.

100% Money Back Guarantee – 98% satisfaction rating

We are confident that you will get results with GOLO. You have 60 days from when you receive your order to try GOLO. If you aren’t completely satisfied, simply email or call us to return.

  • JoAnn lost 75 lbs. in 10 months and continues to lose weight*

    JoAnn lost 75 lbs. in 10 months and continues to lose weight*

  • Jill lost 56 lbs. in 1 year and 1 month and has kept if off for over 21 months*

    Jill lost 56 lbs. in 1 year and 1 month and has kept if off for over 21 months*

GOLO is a diet game changer.
“The diet and pharmaceutical industries want you dieting for life. Our mission is to give you the tools that can improve your metabolic health and help you lose weight, get healthier, and keep the weight off!”

Jennifer Brooks

GOLO President and Co-founder

  • Board Certified in Holistic Nutrition
  • Certified Dietary Supplement Professional
  • Degree in Culinary Arts
BCHN and NA NP badges
President and co-founder Jennifer Brooks
Top 25 Women Leaders in Sonsumer Health Tech badge
Jennifer Brooks was recently named one of the Top 25 Women Leaders in Consumer Health Tech for her innovative work in helping to shape the future of the health and wellness industry.

Over 5,000 doctors have recommended GOLO to their patients.

Based on post purchase survey on a third-party survey platform where approximately 20% of GOLO customers completed the survey on how they heard about GOLO.

DEPENDING ON HOW MUCH WEIGHT YOU NEED TO LOSE, CHOOSE 1, 2, OR 3 BOTTLES OF RELEASE BELOW. THE GOLO FOR LIFE PLAN IS FREE WITH YOUR ORDER

GOLO release quantity options

Choose your quantity of Release

Each bottle of Release contains 90 vegetarian capsules, that lasts most people 30-45 days.

GOLO For Life Plan and additional free offers

Lose Weight and Keep It Off Without Crash Dieting

Overcoming Diet Obstacles, GOLO Metabolic Solution and myGOLO are free with your purchase
Total:

0.00

GOLO is not available at Amazon, eBay, or any retailers.

Payment Options Available on Checkout: All major Credit and Debit Cards

  • Visa payment option
  • MasterCard payment option
  • American Express payment option
  • Discover card payment option
  • Paypal payment option
  • Apple pay logo

Order by Phone: 1-800-730-GOLO (4656)

Monday - Friday, 9:00am - 8:00pm EST

Order By Mail: Please call Customer Support at 1-800-730-GOLO (4656) for your order total (with tax) and the mail-in address. We do not currently accept mail orders from Canada.

Learn what the diet industry doesn’t want you to know; how to lose weight and keep it off.


When you order Release, you get the GOLO for Life® Plan and FREE Support.

GOLO for Life® Plan and FREE Support

Lose even more weight eating the foods you love and keep hormones in balance with our simple guidebook. And, learn the shocking truth the diet and food industries don't want you to know! You also get easy online access to the exclusive myGOLO.com site for additional resources - including free support and discounted reorder prices.

Meet some of the people who have had great success with GOLO!

Whether you have 20 or over 100 pounds to lose, GOLO can help you achieve your goals! Real people..Real results! This could be YOU!

David before and after pictures

David

Lost 92 lbs. in 16 months

“GOLO saved and transformed the lives of myself and my partner, Connie. Together, we have lost 170 lbs.!”*

Norma before and after pictures

Norma

Lost 53 lbs. in 24 months

“I expected to lose 20-25 lbs. and then get stuck because of my age. To my surprise, the weight kept coming off!”*

Tali before and after pictures

Tali

Lost 85 lbs. in 18 months

“After my failed weight loss surgery, I was miserable, stressed, and unhealthy. Thanks to GOLO, I’m happy, healthy, and enjoying life again!”*

Kim before and after pictures

Kim

Lost 67 lbs. in 16 months

“With GOLO, I don’t need a cheat day because I get to eat the foods I like any day of the week.”*

Stacey before and after pictures

Stacey

Lost 60 lbs. in 12 months

“I had blinders on for many years about my weight and health but I’m never going back. This plan works!”*

Ben before and after pictures

Ben

Lost 60 lbs. in 21 months

“Other diets were unrealistic, I quit as fast as I started. But with GOLO, I tried once and never looked back.”*

JoAnn before and after pictures

JoAnn

Lost 75 lbs. in 10 months

“GOLO has given me so much more confidence, just putting on clothes, going out the door, going to work.”*

Cynthia before and after pictures

Cynthia

Lost 100 lbs. in 14 months

“On GOLO, I eat more food than ever before and never feel deprived. I’m so grateful for the team at GOLO, words cannot express my gratitude.”*

With GOLO, there’s a smarter, better way to lose weight.

Phyllis before and after pictures

Before you spend hundreds of dollars on the same celebrity endorsed diet that you’ve already tried, diet food or apps you don’t need and don’t work, give GOLO a try today and reach your goal.

"GOLO is the real deal. I lost 124 lbs. in one year and have kept it off for 11 months. In fact, I have lost an additional 9 lbs. in that time!"* ~ Phyllis

GOLO gives you everything you need to lose weight and give up dieting for good.

Release is clinically proven to enhance weight loss – and our 98% success rate confirms that. Join the over 5,000,000 people who have found a better way to lose weight with GOLO.

Depending on how much weight you want to lose, you can order 1, 2, or 3 bottles today. Each bottle contains 90 all-natural capsules.


Release starts working immediately to give you results.

We guarantee that within days of taking Release you will start to feel better and more energized as your metabolism starts working more effectively. Release STOPS further weight gain, reduces hunger and cravings and balances the stress hormones that affect mood.

In addition to weight loss, many GOLO customers have improved their health and have been able to avoid, reduce or eliminate medications. The following are some of the many health improvements that our customers have reported:

  • Reduced stubborn belly fat
  • Eliminated sugar cravings
  • No longer pre-diabetic or type-2 diabetic
  • Reduced Insulin Resistance
  • Lowered blood pressure
  • Lowered cholesterol
  • Lowered triglycerides
  • Improved sleep
  • Avoided, reduced, or eliminated medications
  • Reduced symptoms of PCOS
  • Reduced inflammation and pain
  • Increased energy and stamina

No monthly subscriptions - No auto ship - FREE shipping - 100% money-back guarantee

What kind of foods will I be eating?
We created the GOLO for Life Plan which is a very flexible and easy to follow meal plan where you get to choose the foods you like to eat and instead of starving your body, you will be fueling it. We focus on whole, affordable foods like eggs, poultry, fish, meats, fruits, vegetables, whole grains including potatoes and bread (with minimal ingredients), and healthy fats like olive oil. Our customers are amazed at how much food they can eat while following GOLO and losing weight. Unlike conventional dieting you should not plateau, and with GOLO you can steadily reach your goal weight.
What are the ingredients in Release?
Release is a patented formulation containing 7 plant-based ingredients and 3 minerals. The key ingredients are organically bound, chelated minerals Zinc Bisglycinate, Chromium Nicotinate Glycinate, Banaba Leaf Extract, and Rhodiola Root Extract. The complementary ingredients are Magnesium (chelated dimagnesium malate), Berberine, Salacia Reticulata Extract, Gardenia Jasminoides Fruit Extract, Apple Polyphenol Fruit Extract, and Inositol. The ingredients in Release are proven to be safe and enhance weight loss results. There are over 100 published independent clinical and scientific studies supporting the safety and efficacy of the ingredients in Release.
Other ingredients include vegetable cellulose (capsule), rice fiber, magnesium stearate (vegetable), and silica.
Is Release safe and are there side effects?
Release contains no harmful ingredients, caffeine, or other stimulants and is considered safe to take with medications and has no known side effects. The easy-to-swallow vegetable capsules are suitable for vegetarians and do not contain soy, gluten, dairy, eggs, shellfish, tree nuts, peanuts, or wheat. Release is made in the USA using domestic and imported ingredients at a FDA registered facility which is NSF International certified. Release is manufactured according to Good Manufacturing Practices to ensure product quality and purity.
What is the guarantee?
GOLO offers a 60-day 100% money back guarantee from the time you receive your package, so you have plenty of time to try GOLO. Not only do our customers lose weight, but they also report getting healthier. However, if for any reason GOLO is not right for you we have a no-questions-asked full refund policy. Approximately 98% of our customers are satisfied and do not return GOLO.
What results can I expect by following GOLO?
Many people report immediate benefits in the first few days and first week. In addition to weight loss, you can expect to feel better and calmer, be in more control and have more energy. As you continue the GOLO plan, you should also see a noticeable difference in your waist measurement. When you start GOLO we recommend measuring your waist or trying on a pair of pants that are too tight. You will be amazed at how quickly you can see and feel a difference.
Can I take Release while on another diet?
While we think the GOLO for Life Plan is the best meal plan available, you can take Release to help manage hunger, support balanced blood sugar and insulin levels, and reduce fatigue on any diet that you find works for you.
Can I order more Release?
Yes, you can order more Release anytime by calling us at 1-888-530-GOLO (4656) or going online to myGOLO.com which is our free website for GOLO customers. GOLO does not auto ship or auto bill.
Why is GOLO more effective than other diets or programs?
GOLO is a 2-tier synergistic approach. Release helps balance insulin and cortisol, which are key hormones associated with metabolic health. This, in turn, supports metabolic efficiency. Our GOLO for Life Plan is a simple, easy to follow balanced meal plan that eliminates starvation dieting for good. Anyone can follow the GOLO for Life Plan successfully. There are no complicated meals to prepare, and you can eat real foods like pasta, bread, and even butter with sensible portion control without gaining weight because your metabolism and hormones are balanced. Instead of teaching your body to need less calories, with GOLO you are fueling your metabolism which is essential so your body can turn food and fat stores into energy. That’s why so many people report that they are not only losing weight but feeling better, having more energy and vitality, and even sleeping better.
What support does GOLO offer?
GOLO provides free online support at myGOLO.com where you have additional tools like recipes, shopping lists, and great information on how to lose weight and get healthier. If you need more support, you can contact our customer service team for free at 1-800-730-GOLO (4656) or support@golo.com. We are here to support you!
How much and how long do I take Release?
The recommended dosage is one capsule with each meal and there are 90 capsules in each bottle. You can reduce or increase the dosage depending on your weight loss goals and metabolic health status. Release is safe for long-term use — you can take it as long as you want or phase it out as your metabolism improves and you reach your goal weight. Some people choose to continue at a lower dosage once they reach their goal. Most people take Release between 3 and 6 months.
Where is Release made?
Release is made in the U.S. from domestic and foreign ingredients, in a FDA registered facility which is NSF certified.
Is it safe to take Release while on a GLP-1 drug (Wegovy, etc)?
Release is a safe supplement for anyone who wants to lose weight. Release is safe to take with GLP-1 medications, and naturally activates your GLP-1 hormone. Release can give you better, safer results without any side effects and help you maintain muscle as you lose fat weight.

GOLO takes credit card data security very seriously. For that reason, we use Braintree to securely handle credit card information. Braintree is a Validated Level 1 PCI DSS Compliant Service Provider.

* Disclaimer: Testimonial results were obtained over a period of six months to four years and may not be typical and your results may be more or be less than the averages stated on this website. While some people may experience greater weight loss in the first few weeks the GOLO weight loss system is designed to minimize weight loss to 1 to 2 pounds per week to minimize muscle loss. Expect an average weight loss of 1-2 pounds per week using the GOLO system. The GOLO weight loss system includes the GOLO Diet along with behavior and lifestyle recommendations including a recommendation for moderate exercise. Typically, the testimonials and reviews on this site come from study participants or GOLO customers and members who followed the GOLO For Life Plan and also took the Release supplement. GOLO is not intended to diagnose, treat, cure or prevent any disease and has not been evaluated by the FDA. Consult your doctor before starting GOLO or any weight loss program and before reducing or eliminating any medications. For study summaries and more information and disclosures please review Studies in the Studies page and for additional disclaimers and terms and policies go to the Privacy Policy and Terms page. Release is manufactured in the U.S.A. from both domestic and foreign ingredients.