featured on Doctor Oz, Lifetime, Balancing Act

In the last 10 years, dieters have spent over 600 billion dollars on diets and diet products. Yet we keep getting heavier

If you want to lose weight and keep it off, increase your metabolic efficiency and prevent or reverse health conditions you need to know the truth about why dieting has failed and how to take back control of your body and health.

Debbie lost 112 pounds in one year – and 9 inches of belly fat

Debbie* lost 112 lbs in 1 year

"One day I said enough is enough and decided to take charge. GOLO helped me lose 112 lbs. in one year. My lifestyle has changed, my eating habits have changed, and my health has improved. I feel great."

Graeme* lost 131 lbs in 1 year

"I believe GOLO kept me motivated and helped me set future goals. I used to weigh 361 pounds. I’ve since lost 131 lbs. and 14 inches from my waist, in 52 weeks. I’m back to where I was 20 years ago, and I feel awesome. GOLO changed my life!"

Graeme said the GOLO changed his life and was able to lose 131 pounds in one year

The Truth About Weight Loss

Why is it hard to lose weight? The truth is, Insulin Resistance is the root problem but the diet industry doesn’t want to talk about it. Why? because their programs and foods make it worse.

You can’t lose weight just by cutting calories, food groups or substituting foods with meal replacements. Even if you lose some weight, you quickly gain it back and more. Each time this happens, Insulin Resistance gets worse.

Losing the same 10, 20 or 50 pounds over and over again, crash dieting or restricting calories or food groups slows your metabolism, disrupts the hormones that control weight and increases your risk of serious health conditions.

Chart showing how dieting over and over again causes more weight gain and a slow metabolism

If you have a slow metabolism you probably gain weight easily and have trouble losing weight despite dieting, you may have Insulin Resistance. It’s not your fault, and you are not alone. Willpower and effort will always fail if the strategy is wrong.

President and co-founder Jennifer Brooks describes GOLO’s mission

“If what the diet and processed food companies tell us is true – then we would not have the epidemic of weight and health problems that we face today. Our mission at GOLO is to expose the diet industry – and show you how to lose weight, get healthier and never have to diet again.”
~ Jennifer Brooks, President and Co-founder, Board Certified in Holistic Nutrition, Chef

What Is Insulin Resistance?

Insulin is one of the most important hormones in your body because it directly affects metabolism, weight gain, aging and overall health.

Everyone needs good insulin levels to stay healthy regardless of age. Insulin’s performance is affected by unbalanced diets which increase glucose levels and spike insulin levels causing excess glucose to be stored as fat. Unhealthy insulin levels lead to Insulin Resistance, pre-diabetes and type 2 diabetes, and other serious health conditions including heart disease and Alzheimer’s.

Insulin Resistance can also trigger stress and anxiety, cause fatigue, hunger and cravings, poor sleep quality and other symptoms all which drive emotional decisions like overeating, bingeing and cravings for fatty or high sugar foods.

“Most people don't realize that insulin resistance or pre-diabetes can be just as bad causing heart attacks, strokes, dementia, cancer, and even impotence - decades before you get diabetes.”
~ Dr. Mark Hyman

If you experience any of the indicators of Insulin Resistance below, it’s essential to lose weight the right way so you can keep it off, repair your metabolic health and get healthier.

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GOLO has a natural solution to optimize your metabolism and help reverse Insulin Resistance, promote weight loss and improve your health. We’ll help you lose weight without exposing yourself to any health risks. With our strategy you can start reaching your goals quickly and naturally.

Nombu feels great after losing weight and inches

Nombu* lost 48 lbs in 44 weeks

"I was able to drop 3 dress sizes and 48 pounds, I feel fantastic. Not only have I lost weight, I am healthier and have more energy now to do all the things that I love. Thank you GOLO!"

Phyllis* lost 124 lbs in 1 year

"I tried every diet out there. I would lose, but then gain it back because the programs never taught me the right way to eat. GOLO is the best. I lost 124 lbs. and have kept it off, and I’m healthier now. If I can do it, you can too."

Phyllis lost 124 lbs and has kept it off

The Science behind GOLO

Controlling glucose, maintaining healthy insulin levels and eliminating conventional starvation dieting is the secret to lasting weight loss and wellness.

The GOLO team created Release, a patented natural plant and mineral based dietary supplement that is clinically proven to work. Now you can easily reach your goals and enjoy food without guilt or fearing weight gain. You simply take 1 Release with your meals and eat balanced meals and eliminate diet foods.

You get amazing results on GOLO because:

  • Release helps control insulin – the hormone that regulates the metabolism
  • You’ll lose real fat weight without conventional dieting so there is no isolation, deprivation or time required
  • Your metabolism gets faster and is able to convert food into energy quickly

Release works because it targets Insulin Resistance and metabolic health

Release contains 7 plant extracts and 3 minerals in a proprietary blend that work together to STOP further weight gain and starts working immediately to reverse insulin resistance so your body can start to release stored fat.



Dosage 1 capsule 3x daily with meals


GOLO Supplement Facts Label Insuline Optimization, Hormone Balance, Glucose Control
How Does Release Work

1361 Published reviews 5 stars

1150 - 5 Star Reviews

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Jacques lost 91 pounds in one year and feels great with GOLO

Jacques* Lost 91 lbs in 1 year!

Fixing your weight problem from the inside out is the key to sustainable and lasting weight loss. Release helps you to achieve steady and sustainable weight loss by:

  • Supporting healthy blood glucose metabolism
  • Controlling sugar cravings
  • Balancing and stabilizing the key hormones that affect weight
  • Increasing energy and stamina and reducing stress and anxiety

Release targets dangerous visceral fat that is driven by hormones, mainly insulin. Release eliminates fat by balancing the hormones that regulate fat and carbohydrate metabolism, control stress, cravings and hunger between meals, and overall metabolic health. The proprietary formula is delivered at the clinically studied dosage and is proven to help reduce insulin resistance and stubborn belly fat.

Release is Proven to be Safe and Effective

  • Safe to take with medications, even those for type 2 diabetes
  • No side effects-other than weight loss and better health
  • Does not require a prescription and is safe for long-term use
  • Phase out as your metabolism improves
  • Has over 100 studies supporting the safety and efficacy of the ingredients
  • Does NOT contain caffeine or other stimulants – all natural

Release is clinically proven to enhance weight loss and improve key health indicators.

GOLO continues to prove that Release is a natural, safe alternative to drastic weight loss measures. Several studies have been conducted between 2009 and 2018 with highlighted results below:

participants lost seventy-nine percent more weight with Release
participants lost two hundred-six percent more inches around their waists
In a GOLO trial, sixty-seven percent of particpants are no longer pre-diabetic
Heath Disease, significant reduction in heart disease risk factors

*In a 2018 13-week randomized double-blind placebo-controlled study on overweight subjects, those taking Release lost significantly more weight, inches around their waists and lowered their health risk markers more than subjects taking a placebo

**6 Month Pilot studies conducted between 2009 and 2014 that included participants ranging between moderate to very overweight or obese participants, including some needing to lose in excess of 100 pounds.

Many customers have reported an improvement of common weight-related health conditions because we address the real cause of weight gain. The following are some of the health improvements that our customers have reported:

  • Reduced stubborn belly fat
  • Eliminated sugar cravings
  • No longer pre-diabetic or type-2 diabetic
  • Reduced Insulin Resistance
  • Lowered blood pressure
  • Lowered cholesterol
  • Lowered triglycerides
  • Improved sleep
  • Avoided, reduced, or eliminated medications
  • Reduced symptoms of PCOS
  • Reduced inflammation and pain
  • Increased energy and stamina

Release is made in the USA

Release is made in the USA at an FDA registered pharmaceutical facility which is NSF International, Health Canada, Organic certified.

In addition, Health Canada* has recognized and supports additional functions of Release as listed below.

  • Maintain the body’s ability to metabolize nutrients
  • Support cognitive function, such as mental focus and mental stamina
  • Protect cells against the oxidative effect and cell damage caused by free radicals
  • Support connective tissue formation and energy metabolism
  • Helps to maintain normal DNA synthesis
  • Maintain healthy bones, hair, nails and skin
Lisa lost 50.6 lbs., 7.5 inches off her waist and eliminated arthritis medication in 37 weeks

Lisa* lost 50.6 lbs., 7.5 inches off her waist and eliminated arthritis medication in 37 weeks.

"GOLO gave me what at one point seemed impossible! I watched the inches melt away – and couldn’t believe I could eat ‘real’ food again"

"GOLO is a Life Changer!" ~ Lisa

“GOLO is a life changer. I feel great, sleep great and I’m losing weight easily. But this isn't just about weight. It’s about insulin resistance, cholesterol and so much more. No drug interaction and my doctors are blown away!”

"Thank You GOLO, You’ve Saved My Life!" ~ Judy

“When I started GOLO, I was on meds for cholesterol, blood pressure and diabetes and my weight was 198. Today it’s 147 and my A1C 5.6. My doctor cut my meds in half and said in 3 months he may take me off of them.”

Stop Dieting. Start Losing Weight.

With GOLO, you simply take Release and stop conventional starvation dieting. It’s that simple! And, for even better results, we include our Metabolic Plan with your order of Release.

Bottle of Release, Release box and GOLO Metabolic Plan booklets

The Metabolic Plan shows you how easily you can lose weight by eating more food, allowing you to eliminate conventional dieting. By taking Release and following the Metabolic Plan, you’ll lose weight and experience more energy and better overall health without feeling hungry or depriving yourself.

GOLO is committed to helping you reach your goal weight and improve your health. You get our ‘experts in a box’ and everything you need to help you reach your goals and live a healthier lifestyle. You’ll learn how to:

  • Lose weight without counting calories or cutting food groups
  • Eat out without gaining and enjoy food again
  • How to manage the triggers that cause emotional and stress eating
  • Avoid, reduce or eliminate weight-related health conditions and medications
  • Save thousands of dollars each year on your food bill
You don’t need to count calories, count points or follow an App. The truth is, low-calorie, low-fat approaches don’t work. That’s why each week more than 20,000 people switch to GOLO for lasting, sustainable weight loss.

"GOLO is a life-changing program!" ~Donna S.

“I've tried EVERY diet and I can't say enough good things about GOLO! You don't buy expensive, prepackaged food, or count calories or take artificial stimulants. You learn how to eat clean, nourishing foods in a sustainable manner. Foods aren’t removed you're your diet - bread is ok, potatoes are ok. It’s a lifestyle you can live with. Support from the GOLO coaches and the Facebook group is fantastic and unbelievably helpful! I feel better at age 67 than I did when I was in my 30s. I have more energy and losing over 60 pounds has made a remarkable improvement in my overall health. GOLO gave me my life back… forever grateful. GOLO FOR LIFE!”

GOLO on Dr. Oz

GOLO was featured on the Dr. Oz show to spotlight Release and the GOLO for Life Plan, and to discuss the results of our recent clinical study.

Study participant Dawn discussed how she reclaimed her life and lost a significant amount of weight in the study – and her continued weight loss after the study. She noticed right away that she was losing weight, her anxiety lessened and her sleep improved. And, within a short time her health improved.

Dawn lost 75 pounds in a GOLO trial and went on the Doctor Oz show to talk about it

Dawn* lost 75 lbs. and went from a size 20 to a size 8

You don’t have to be a study participant to get the same results and benefits that Dawn got. GOLO is perfect for anyone trying to lose weight the right way so they can give up dieting for good. Whether this is your first or last diet, losing weight the right way by limiting weight loss to fat is not only key to maintaining your metabolism but increasing it. And, it’s critical to improving your health and vitality.

I really care about – her triglycerides went from 247 to 107 and she also lowered her cholesterol.

“Here’s the part I really care about – her triglycerides went from 247 to 107 and she also lowered her cholesterol.”
~Dr. Oz 4/12/2019

Doctors Support GOLO

Dr. Kotzen, board certified OB/Gyn

“GOLO truly is a real weight loss and health solution, backed by real science and results.”
~Jeffrey Kotzen, MD – Board Certified OB/Gyn

“GOLO helps stabilize blood sugar. There is no hunger between meals and the supplements have no side effects. That’s a great achievement.”
~Dr. Ina de Beer

Dr. Ina de Beer

“After researching the safety profile of GOLO, I decided that many of my patients could benefit from the GOLO Program. One patient lost 46 lbs. and 10” of his waist in 4 months. And, many of my patients have been able to reduce their medications. They are all satisfied with the success they have had.” ~ Dr. Greg Adams

“Weight management is a very complex pathology and encompasses a lot of human behavior and perceptions. I had not come across a program that has been as successful as this one. In addition to weight loss, and more self-confidence, another advantage of GOLO is better health. GOLO is a program that works.” ~ Dr. Jack van Niftrik

“Over the past few years, my weight has continued to increase and I was diagnosed with type 2 diabetes. I saw GOLO on TV and decided to order it. Since starting GOLO I have lost 110 lbs. I am no longer type 2 diabetic, and my blood pressure, cholesterol, blood sugar and heart rate have all come down. Over the past few months, many of my co-workers have joined me in losing weight with GOLO, with great success.” ~ Dr. Paul, DO

“GOLO’s approach has produced notable clinical results while spurring long-term lifestyle modifications in my patients. I thoroughly support the GOLO program and am anxious to continue promoting GOLO throughout the medical community.” ~ Dr. Robert J. Buynak

Hannah lost 60 pounds in 40 weeks with GOLO and improved her digestion and metabolism

Hannah* lost 60 lbs in 40 weeks

"GOLO promotes a healthy lifestyle and encourages a well-balanced diet. The healthy diet along with Release helped to aid digestion and regulate my metabolism."

Patrick* lost 64 lbs in 1 year

"GOLO has been life-changing – I feel and look much better and I’ve been able to eliminate my medication"

Patrick lost 64 pounds in one year with GOLO and eliminated his medication

Real Results Fast

GOLO has helped over 500,000 people lose weight and keep it off, and improve their health and vitality.

Watch this short video to see how people who had given up succeeded on GOLO

Try GOLO now and get off the diet merry-go-round!

  • Over 500,000 happy customers and a 98% customer satisfaction rating
  • Real results - Lose fat weight and keep it off
  • No diet plateau so you can reach your goal weight
  • Proven to help you avoid, reduce or eliminate medications
  • A+ BBB rating – In business for over 7 years
  • Free support and online myGOLO.com membership
  • No monthly fees, meetings or complicated apps
  • No auto billing or auto shipping
  • 100% 60-day money back guarantee
Click SHOP GOLO to see the best solution for you, great offers and get free priority shipping

Click SHOP GOLO to see the best solution for you, great offers and get free priority shipping