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Learn Why Over 300,000 People Have Already Switched to GOLO to Lose Weight and Get Healthier

Learn Why Over 300,000 People Have Already Switched to GOLO to Lose Weight and Get Healthier

GOLO Group Shot

GOLO Group Shot
  • Lose Weight For Less Than $1 Per Day

  • No Gimmicks or Games

  • No Auto Ship or Auto Bill

  • 98% Customer Satisfaction

GOLO Group Shot

GOLO is fast becoming the only way to lose weight without dieting because we address the cause of weight gain and how to reverse it. Each week thousands of people are joining GOLO so they can finally lose weight, get healthier and never have to diet again.

GOLO Group Shot

GOLO is fast becoming the only way to lose weight without dieting because we address the cause of weight gain and how to reverse it. Each week thousands of people are joining GOLO so they can finally lose weight, get healthier and never have to diet again.


The Secret to Losing Weight is Managing Insulin Not Counting Calories

If you are overweight, have a slow metabolism and gain weight easily you are likely producing too much insulin. High insulin levels cause the body to gain fat by turning OFF the fat burning switch and turning ON the fat storage switch. As we age and gain weight our insulin becomes less effective and less sensitive and the body has to produce more insulin. This excess insulin ends up storing as belly fat.

"I used to have a hard time finding clothes in my size and my family slept with one eye open waiting for me to have an asthma attack. One day I said enough is enough!"

 
debbie lost 112 lbs GOLO rescue plan
 

"I decided to take charge and started GOLO. My eating habits have changed, my cooking habits have changed. GOLO is not a diet, but a lifestyle. My family can sleep peacefully at night because they don’t have to worry about me. I got it right with GOLO. With GOLO I lost 112 lbs., 10” off my waist and I went from a size 28 dress to a size 12. I feel great and I’ve kept it off for two years now." ~ Debbie*

What does insulin do?

All food is converted into glucose to be used for energy. Insulin’s purpose is to transport the glucose. The glucose is then either used immediately for energy, stored in your muscles or organs to provide energy between meals, or stored it as fat. Consuming excess food, the wrong foods or in the wrong combinations causes excess glucose and excess insulin.

Everyone needs good insulin performance to stay healthy. Unhealthy insulin performance leads to insulin resistance which can develop into pre-diabetes and type 2 diabetes.

The National Diabetes Information Clearinghouse (NDIC) reports that losing weight can reduce insulin resistance and prevent or delay type 2 diabetes; and physical activity and weight loss helps the body respond better to insulin. www.diabetes.niddk.nih.gov

How Does Insulin Affect Weight Loss?

The problem is that excess insulin STOPS the enzyme lipase from doing its job and releasing fat. Lipase is responsible for opening the fat receptors so your body can utilize stored fat. Instead you deplete healthy muscle which results in a slower metabolism. Healthy, optimized insulin is very important to helping the body release stored fat.

You were not born with a slow metabolism. Genetics may have some influence but the driving force behind a faster metabolism is maintaining healthy insulin levels, eating clean healthy foods and balanced meals, and maintaining hormone balance.

 

"Insulin Resistance is an often silent condition that affects millions of Americans. As a factor that has previously been under-recognized by patients and physicians, Insulin Resistance is an important precursor to the epidemics of diabetes and cardiovascular disease." ~ Dr. Robert Buynak

 

"Insulin Resistance is an often silent condition that affects millions of Americans. As a factor that has previously been under-recognized by patients and physicians, Insulin Resistance is an important precursor to the epidemics of diabetes and cardiovascular disease." ~ Dr. Robert Buynak

 

If you can answer YES to 2 or more of the following
your metabolism may not be optimized:

  More than 20 lbs. overweight or your BMI is >30

  Are male with a waist of 40” or greater

  Are female with a waist of 35” or greater

  Have difficulty losing belly fat

  Suffer from hunger and cravings

  Have low energy

  Have poor sleep patterns

 

If you can answer YES to 2 or more of the following
your metabolism may not be optimized:

  More than 20 lbs. overweight or your BMI is >30

  Are male with a waist of 40” or greater

  Are female with a waist of 35” or greater

  Have difficulty losing belly fat

  Suffer from hunger and cravings

  Have low energy

  Have poor sleep patterns

 

 

Insulin and How it Affects Metabolism and Aging

"I was eating whatever I wanted not realizing the consequences. I was unaware my cholesterol was high.”

debbie lost 112 lbs GOLO rescue plan

"GOLO was easy to follow. I became more active and chose the foods that I liked. It wasn't hard at all. My cholesterol is good now and I want to keep it that way. I'm too young to have health issues. I lost 20 lbs. and 4 dress sizes in 21 weeks!" ~ Madison*

'Insulin is the critical hormone that regulates metabolism, weight gain and weight loss, aging and overall health.'

Insulin directly regulates tissue aging and current research links lower insulin levels to an increase in longevity. Elevated insulin levels cause the body to have difficulty breaking down fat, increase blood pressure and free radical activity, accelerates aging and the development of disease. By lowering insulin levels cells are stronger.

"It doesn’t matter what disease you are talking about, the root is always going to be at the molecular and cellular level, and I will tell you that insulin is going to have its hand in it, if not totally controlling it." ~ Dr. Ron Rosedale

 

"I faced continual weight gain year after year and it became challenging to lose weight or inches as I aged. My health was affected and I was frustrated after trying everything.”

debbie lost 112 lbs GOLO rescue plan

"GOLO worked! I never thought it would happen but I lost steady weight week after week. I am much healthier now and it’s a completely new life for me, I look and feel younger. With GOLO you can make this transformation, I did. At 51 I never thought I would be a size 4 again, but I am!" ~ Pat*


Dieting Doesn’t Work

Starving or depriving yourself on conventional diets and consuming meal replacement or diet products that reduce calories and restrict healthy fats and carbohydrates sabotages your efforts. Dieting this way actually causes weight gain…and damages your health. This creates a vicious cycle of losing a little weight, gaining back more, only to be repeated until your metabolism shuts down.


Here's what happens:

Immediate hunger and cravings along with diet fog set in from lack of real food and nutrition that is critical for energy and focus, hormone balance, and metabolic health. You quickly plateau and stop losing weight, because your body isn’t getting the right nutrition and now has become more efficient at storing fat. You have a slower metabolism. The diet fails and you blame yourself and not the diet.

'Every time you follow a conventional diet your body fat percentage goes up and your metabolism slows down.'

"If you’ve struggled to lose weight it’s not your fault. Conventional dieting doesn’t work. GOLO can help you transition to a healthier you with little effort but lasting results. With GOLO, you can be in control of your destiny and not controlled by the diet industry. Finally, there is a better choice. Lose weight with GOLO the right way, and NEVER diet again" ~ Dr. Keith Ablow

"Honestly my life expectancy would have been shortened drastically if I stayed overweight. I had many medical conditions. I couldn’t walk up a flight of stairs and my quality of life was poor. I was very skeptical because other diets and fad diets were very difficult to follow. That’s why I lost interest so fast and failed on them."

 
debbie lost 112 lbs GOLO rescue plan
 

"GOLO is different. It’s easy to follow and I saw the results immediately. GOLO kept me motivated and once I saw results I found it easy to stay motivated and set goals. Now I’m fit and healthy and I look forward to each day. My 131 lb. weight loss has been motivational for my family and friends too. I’m back to the weight I was 20 years ago. It’s awesome! " ~ Graeme*

 


Steady, Healthy and Sustainable Weight Loss Sets GOLO Apart

By optimizing and controlling insulin you will lose fat and inches, look and feel better, and because GOLO helps control hunger and cravings with real food and substantial meals, you can stick to the plan easily without isolation or starving yourself.

"We struggled with weight and tried other programs in the past. I thought I was ‘health conscious’ because I was always dieting. A diet for us used to be short term, losing weight quickly and gaining everything again.”

"GOLO is different. It’s easy to follow and sustainable. Together we lost over 200 pounds in just over 2 years and my husband eliminated his medications. Since GOLO I actually feel like I have birthdays in reverse!" ~ Jacques and Riana*

Crash Diets Don't Work. Manaage Insulin
Crash Diets Don't Work. Manaage Insulin

Look at the average results achieved by GOLO first adopters and the results that are possible by following GOLO.

debbie lost 112 lbs GOLO rescue plan

"I was overweight, tired and just not interested in doing many things. My body was just too big for me.”

debbie lost 112 lbs GOLO rescue plan

"With GOLO I’ve lost the weight and feeling good about myself. I gained the knowledge about food choices and their effect on my body. It’s been two years and I won’t ever go back to where I was before. I spend more time playing with my kids and my wife says I’m a better husband. GOLO works!" ~ Patrick*

"Focusing on “low-fat” and “diet” processed foods may lower the calorie count, but these foods are typically pro-inflammatory, which explains why they don’t aid weight loss. They also aren’t satiating, and some of the chemicals in these foods actually trigger hunger signals." ~ Jen Morganti, ND

 

Watch This Video and Change Your Life with GOLO

Whether this is your first attempt to lose weight, or fifth, watch this video and find out how you can lose weight and keep it off for good with GOLO. See how managing insulin is the secret to lasting weight loss and not counting calories, becoming dependent of the diet industry, or meal replacements. You’ll see how GOLO works, the proof behind the science, and how you can save thousands of dollars each year and get off the diet merry-go-round for good with GOLO.

 
GOLO 5 Star Review GOLO 5 Star ReviewVerified Purchase 8/16

“The most amazing thing I’ve noticed is how I’m not hungry between meals and don’t feel deprived. I can eat like this for the rest of my life. I’ve lost almost 4 lbs. in a week and a half. I also love the carbs are back on the menu. I never thought I could lose weight eating so much food! Thank you GOLO!” ~ Rebecca, CA

GOLO 5 Star Review GOLO 5 Star ReviewVerified Purchase 2/17

“GOLO is easy to follow. My first thought was ‘that’s a lot of food to eat if I want to lose weight, but I’m losing weight! I’m able to eat pasta and rice for the first time in years. I don’t experience the intense hunger between meals as I did when I was doing it ‘my way’. I now know how to eat healthy for the rest of my life. I’m so happy I found GOLO!” ~ Kathy, CA


Take Control of Your Weight and Health with GOLO

The GOLO team spent over 7 years developing GOLO, a complete and natural solution to help you lose weight safely without compromising your health.

crash diets don't work but GOLO does crash diets don't work but GOLO does crash diets don't work but GOLO does crash diets don't work but GOLO does


GOLO's All Natural Release Supplement

crash diets don't work but GOLO does

Our patented Release supplement contains all natural plant-based ingredients, that have no side effects, and is safe to take with medications, and is designed to be phased out as your metabolism repairs.

Release contains NO caffeine or other stimulants and is non-GMO. crash diets don't work but GOLO does
Release Works
 

There are 3 mechanisms of action in Release that help make Release so effective. Release works by: Optimizing insulin by improving insulin performance promoting release of fat; controlling glucose to stop weight gain, reduce hunger and cravings, and increase energy; and balances hormones to improve mood and reduce stress.

Within 2 days of taking Release you can expect a noticeable reduction in hunger and cravings, reduced stress and anxiety, and increased energy and stamina.

Within 7 days you can expect to lose up to 4 lbs. and 1-2” off your waist. Other positive changes will be noticeable in how you feel better and even sleep better.

Within 30 Days of taking Release you will see steady weight loss and without hunger and cravings and have more energy and vitality.

'Release provides powerful metabolic support, while your body is in the process of healing metabolic dysfunction, and helps you feel better, have more energy and less stress while losing weight.'


Release is manufactured in the USA at a facility with the highest standards in manufacturing quality.

 

Included with the GOLO Rescue Plan is the Release research paper validating the efficacy and safety of the ingredients in Release, and how the ingredients in Release help manage insulin and promote safe weight loss.

STOP





Included with the GOLO Rescue Plan is the Release research paper validating the efficacy and safety of the ingredients in Release, and how the ingredients in Release help manage insulin and promote safe weight loss.

STOP
STOP




Dr. Niftirk loves GOLO"Release helps stabilize blood sugar. There is no hunger between meals and the supplements have no side effects. That's a great achievement." ~ Dr. Ina de Beer

GOlO and Release shows Before and After weight loss

"Other programs didn’t give me the tools to keep the weight off. GOLO did! I lost 36 lbs. and 6” off my waist in only 26 weeks." ~Courtney*

GOlO and Release shows Before and After weight loss

"GOLO worked when others didn’t because I was able to maintain my weight loss. GOLO gives you the opportunity to change your life. In 102 weeks I lost 65 lbs. and 16 inches off my waist." ~Jacques T.*

GOlO and Release shows Before and After weight loss

"GOLO gave me what at one point seemed impossible! I watched the inches melt away by eating real food again! I’m saving money on prescriptions, co-pays and doctor visits and I can now participate with my family. I lost 50 lbs. in 37 weeks with GOLO." ~ Lisa*


Never Diet Again and Still Lose Weight

If you’re like most people, you have given up the foods you love and replaced them with diet products, meal replacements or just skipped meals in an effort to lose weight or to stop yourself from gaining more. This is the exact opposite of what you should be doing.

The Fact is…Most People Don’t Eat Enough Food When Trying To Lose Weight

What if you never had to diet again…ever…and you would still lose 1 -2 pounds of fat per week effortlessly, and eat real food including bread, butter and pasta?

Well you can. GOLO will show you how and will completely change the way you think about food and weight loss……. the best part is you will never diet again!

GOLO's Metabolic Fuel Matrix GOLO's Metabolic Fuel Matrix

The Rescue Plan is exactly what it's called so that in 30 days you will be off the diet roller coaster for good. With GOLO there is no 300 page book, no videos, DVD's, CDs or unpractical downloads. The Rescue Plan is only 26 pages of simple to follow steps for lasting weight loss; because that's all you need to get the results you want... without starvation, isolation and diet frustration.

In your GOLO Rescue Plan kit you will receive Release, the Truth booklet and the 30 Day Rescue Plan, and a free 1 year membership to myGOLO.com. GOLO gives you everything you need to succeed and never diet again.

"I’ve done so many weight loss programs – I’ve done them all. I used to shut down my whole life when I was on a diet. I’d lose the weight, resume my life and gain it all back. Everyone that is struggling to lose weight wants to get out."

 
debbie lost 112 lbs GOLO rescue plan
 

GOLO is the only program that I never had to deprive myself of anything. GOLO is different. GOLO worked when nothing else did. The best thing I ever did was start GOLO because it really did give me my life back" ~ Michelle*

GOLO members get weight loss advice and support at myGOLO

Release works together with the GOLO Rescue Plan to turn food into energy and not store as fat.


  • You can eat real butter, bread and pasta and still lose weight.
  • No isolation from others with ‘diet foods’. Eat real food again.
  • No fancy or expensive recipes that no one has time to prepare.
  • Eat out whenever you want and still lose weight.
  • Family friendly. Everyone can eat the same foods.
  • Eat more food than you ever would when ‘dieting’.
  • Save thousands of dollars a year on groceries.
  • You can eat real butter, bread and pasta and still lose weight.
  • No isolation from others with ‘diet foods’. Eat real food again.
  • No fancy or expensive recipes that no one has time to prepare.
  • Eat out whenever you want and still lose weight.
  • Family friendly. Everyone can eat the same foods.
  • Eat more food than you ever would when ‘dieting’.
  • Save thousands of dollars a year on groceries.
 
How is GOLO different?

See for yourself how GOLO is different. In addition to being the most affordable weight loss program available, we are proud to do business differently than the rest of the diet industry.

campare GOLO
GOLO 5 Star Review GOLO 5 Star ReviewVerified Purchase 8/16

“The most amazing thing I’ve noticed is how I’m not hungry between meals and don’t feel deprived. I can eat like this for the rest of my life. I’ve lost almost 4 lbs. in a week and a half. I also love the carbs are back on the menu. I never thought I could lose weight eating so much food! Thank you GOLO!” ~ Rebecca, CA

Jen Brooks"At GOLO we sympathize with anyone trying to lose weight. With GOLO we will tell you the truth about dieting and weight loss, and will teach you how to feed your body so it works for you, not against you. We’ll show you how to lose weight, love food again, and gain freedom from perpetual dieting. Our plan is healthy and sustainable; and what you will learn from the 30 Day Rescue Plan can be used for a lifetime."
Jennifer Brooks, GOLO President, Chef, Holistic Nutrition, NANP

 

Free GOLO Support

At GOLO we are committed to your success and are here to help you 7 days a week. Our in-house customer support team and GOLO coaches have helped thousands of people break through their weight loss barriers and obstacles with support and guidance on the GOLO lifestyle. GOLO support is FREE and included with your myGOLO.com membership.

With your 1 year free access to myGOLO.com there is no need for other online programs. Your myGOLO.com membership reinforces our ongoing commitment to your success with resources including:

  • Weekly Meal Plans
  • Printable Shopping Lists
  • Recipes That Anyone Can Follow
  • Special Edition Seasonal Menus
  • GOLO's dining out Restaurant Cards
  • 7 Day Kickstart Plan - LOSE up to 4lbs & 2 inches in 1 WEEK
GOLO's Metabolic Fuel Matrix

In addition, your myGOLO membership gives you access to online tracking, up to date information on health, food, fitness and much more. myGOLO is an invaluable tool that will keep you motivated as you reach your goals, and after 1 year you decide if you still need us, we will never auto-renew your membership.

 
GOLO 5 Star Review GOLO 5 Star ReviewVerified Purchase 3/17

“All I can say is WOW! Finally something that has addressed my food addiction. I am not hungry all the time and have energy throughout the day and I sleep very well at night. I could not be happier with GOLO!” ~ Elaine, AZ

GOLO 5 Star Review GOLO 5 Star ReviewVerified Purchase 11/16

“GOLO works! I have fought a weight battle all my life, even had gastric bypass surgery and couldn't keep it off. I saw a commercial and thought, I've tried everything else, what do I have to lose? Well, I have lost the 40 lbs I gained last year! I understand now that insulin is my issue and I so wish I had learned this year's ago.” ~ Kathy, FL


30 Days To A New You

GOLO is not hard or complicated, and you don’t have to be perfect to get great results. With GOLO you will feel better, sleep better, have less stress, more energy and vitality, look better and yes, lose weight the right way and keep it off! GOLO is perfect for anyone trying to lose weight and improve their health. Managing your insulin is critical for successful, lasting weight loss and a faster metabolism.

Getting healthier with GOLO

Losing weight the right way by limiting weight loss to fat is not only key to maintaining your metabolism but increasing it. It also is critical to improving your health and vitality. If you have health issues like high blood pressure, high cholesterol, high blood sugar levels, are pre-diabetic or type 2 diabetic, you can still follow GOLO successfully. We suggest getting your blood work done so that together, you and your physician can measure the improvements that can be attained from following GOLO and losing weight the smart way.

Frequently Asked Questions

 
 
GOLO 5 Star ReviewGOLO 5 Star ReviewVerified Purchase 5/16

“GOLO is NOT a diet! It's working for me and others and we are looking to have a happier and healthier future. GOLO has become a family affair, even my doctor is so impressed he is going to start GOLO too. ” ~ Pamela, WI

GOLO 5 Star ReviewGOLO 5 Star ReviewVerified Purchase 6/16

“I have tried many diet programs and none gave me real results like GOLO. I love the program it's easy to follow. The price is great, and there are no tricks involved with reordering. It’s been a pleasure losing weight with GOLO. Helpful people, helpful company.” ~ TK, VA