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Over the last 10 years, dieters have spent over 500 billion dollars on dieting and diet products. Yet we all keep getting heavier.

Worse still, most overweight people end up taking one or more medications to manage weight related health conditions such as high blood pressure, diabetes, pain and inflammation and heart disease.

Our mission at GOLO is to expose the diet industry – and show you how with the right tools you can lose weight, get healthier and never have to diet again. On this site you will see how thousands of people have succeeded with GOLO when they had failed to lose weight before. You will learn how they not only reached their goal weight but they gained amazing health benefits.

"GOLO isn’t a diet, it’s a lifestyle. I feel great and I’ve kept the weight off for two years now." ~ Debbie* lost 112 lbs in 1 year

"With GOLO I saw the results immediately. It was easy and flexible. Now I’m fit and healthy and I look forward to each day." ~ Graeme* lost 131 lbs in 1 year

The Truth

You may think that weight loss results in better health, but that isn’t true. It is not a guarantee of good health.

Losing the same 10, 20 or 50 pounds over and over again, crash dieting or restricting calories or food groups slows your metabolism, disrupts the hormones that control weight and increases your risk of serious health conditions.

If you are diagnosed with a weight related condition like high blood pressure, pre-diabetes or heart disease, the pharmaceutical industry will gladly give you a prescription. Most of these drugs cause weight gain and have horrific side effects. Over 50% of overweight people are on weight related medications and 90% of overweight people will end up on them. Who wins? Diet companies, processed food companies and drug companies. It’s a vicious cycle that can ruin your life.

chart perscriptions vs prioritizing metabolic health, image

Rethink your strategy! Clearly conventional dieting is not working and losing weight the wrong way is contributing to our health issues which are reaching epidemic levels and destroying lives.

Who is to blame? The processed food industry, diet meal replacements, diet shakes and bars, and low fat, low carb diets, diet pills and fake diet news controlled by the diet industry. Do you really think those high-paid celebrities drink processed shakes?

The truth is you can’t starve away fat! Conventional dieting and low fat and low carb diets just create a slower metabolism. Even worse, processed foods, shakes and bars disrupt the key hormones that are critical to losing fat weight and managing your health.

Jen Brooks, image

“If what the diet and processed food companies tell us is true – then we would not have the epidemic of weight and health problems that we face today.”
~ Jen Brooks-President and Co-Founder of GOLO, HWNP, NANP.

The slippery and dangerous slope! Here’s the typical pattern for a first time dieter:

  • You gain a few pounds like most people
  • Follow a gimmick crash diet or buy into the celebrity driven diet plan low in fat and carbs
  • Yes, you lose some weight but you lose too much muscle slowing your metabolism
  • With a slower metabolism you plateau quickly
  • Your body now also doesn’t process carbs and fat as effectively
  • You can’t sustain the diet (plateau, cost, isolation, diet fog)
  • Weight comes back as all FAT
  • Cycle repeats and now BMI and body fat percentage goes up each time
  • Health deteriorates including energy and vitality
  • Doctor prescribes meds to address weight related health conditions
  • Drugs cause further weight gain and have side effects

Why Conventional Diets Don’t Work

The problem with conventional dieting is you lose too much muscle and not fat weight.

The more you diet this way, the slower your metabolism becomes, making it easier to gain weight and more difficult to lose. Most dieters on conventional diets unfortunately never even come close to reaching their goal weight.

common diet products, image

Are carbs and fat really the problem? The diet and processed food industry have brain washed us into believing carbs and fat are bad for you so you will buy their crash diets or low calorie and low-carb or low-fat processed diet products they claim taste great and will make you healthy. They have convinced us that you don’t have time to eat healthy and that eating healthy is expensive. It’s not true!

Fat: We need real fat from healthy oils, whole milk dairy, and lean proteins for your body to function properly. Healthy fats are critical to balancing hormones, longevity, overall good health and reducing your risk of diseases including dementia and Alzheimer’s disease. Processed diet foods deprive the body of these fats and replace them with unhealthy, highly processed fats that contribute to disease and illness.

Carbohydrates: Your body needs healthy carbohydrates like potatoes, rice, beans, bread, pasta and fruit to give the body an immediate source of energy. Healthy carbohydrates give your body antioxidants, fiber and the critical nutrients the body needs for overall good health.

“Focusing on low-fat and diet processed foods may lower the calorie count, but these foods are typically pro-inflammatory, which explains why they don’t aid weight loss. They also aren’t satiating, and some of the chemicals in these foods actually trigger hunger signals”
~ Jen Morganti, ND

Balance Hormones - Lose Weight!

Hormone imbalances block your body’s ability to release stored fat, and cause more fat storage because they influence appetite and fat distribution.

Hormone imbalances trigger stress and anxiety, cause fatigue, hunger and cravings, poor sleep quality and other symptoms all which drive emotional decisions like overeating, bingeing and cravings for fatty or high sugar foods.

The secret to sustainable weight loss and good health is balancing the hormones that affect weight and increasing metabolic efficiency so you can lose weight easily.

If you experience any of the hormone imbalance indicators below, you need to take a different strategy so you can restore balance to the hormones that affect weight, lose weight more effectively and improve your health.

With GOLO you can lose fat weight, improve hormone efficiency, and improve glucose and insulin performance with balanced meals that include healthy fats and carbohydrates, so you can eliminate unhealthy dieting and diet foods.

"GOLO has been life-changing – I feel and look much better and I’ve been able to eliminate my medication." ~ Patrick* lost 64 lbs in 1 year

"Release has taken away my hunger and cravings and improved my sleep. GOLO is the best thing I ever did for my health!" ~ Phyllis* lost 124 lbs in 1 year

"I lost 85 lbs. with GOLO! I eat more food now than ever before. Discovering GOLO has changed and quite possibly saved my life." ~ Cynthia, CA

"My goal was to lose 50 lbs. but GOLO was so easy I lost 86! GOLO works. I haven’t felt this good since I was 23!" ~ Steven, AZ

The Science behind GOLO

We know the pain and frustration that goes with gaining weight and the health issues caused by dieting and processed diet foods.

In 2008 the founding GOLO medical team set about to find a solution. Research showed that as consumers gained weight, diabetes, heart disease and other risk factors increased. The challenge they faced was how to restore metabolic health and eliminate the common reasons diets fail which are sugar cravings, hunger between meals, diet fatigue and overly complicated and expensive plans and apps.

They concluded that diet and exercise alone was not sufficient to provide lasting weight loss and that nutraceutical intervention in conjunction with a smarter eating plan was necessary. As a result, they developed a patented, amazing nutraceutical and the plan to end dieting forever. Together they are a powerful combination that will help you lose weight and repair your metabolism.

Our patented nutraceutical Release is the combined efforts of health experts, doctors, and our certified staff to help put you in control of your metabolism. Release targets fat – and works fast to start repairing your metabolism.

The Metabolic Plan shows you how diet companies make you rely on their specific products or count calories instead of learning how to care for your own health. The Metabolic Plan helps you lose weight by doing the opposite of what the diet industry wants you to do. We’ll show you how carbs are not the enemy, and how you can lose weight effectively by eating the foods you love.

About Release

Release is designed to work fast to STOP further weight gain and starts to repair the imbalances that prevent weight loss.



The ingredients in Release are specific plants and minerals that have been successfully and safely used and are clinically proven to address key hormones that affect weight, and could also improve health. The 7 natural plants and 3 critical minerals are combined in a proprietary blend that together created the mechanisms of actions needed to balance hormones, increase metabolic efficiency, control blood sugar levels and increase energy and vitality.

The ingredients in Release help you to achieve steady and sustainable weight loss by:

  • Supporting healthy blood glucose metabolism
  • Controlling sugar cravings
  • Balancing and stabilizing the key hormones that affect weight
  • Increasing energy and stamina and reducing stress and anxiety

“GOLO gave me what at one point seemed impossible! I watched the inches melt away – and couldn’t believe I could eat ‘real’ food again”
~ Lisa* lost 50.6 lbs., 7.5 inches off her waist and eliminated arthritis medication in 37 weeks.

Many customers have reported an improvement of common weight-related health conditions because we address the real cause of weight gain. The following are some of the health improvements that our customers have reported:

  • Reduced stubborn belly fat
  • Eliminated sugar cravings
  • No longer pre-diabetic or type-2 diabetic
  • Reduced Insulin Resistance
  • Lowered blood pressure
  • Lowered cholesterol
  • Lowered triglycerides
  • Improved sleep
  • Avoided, reduced, or eliminated medications
  • Reduced symptoms of PCOS
  • Reduced inflammation and pain
  • Increased energy and stamina

Release is clinically proven to enhance weight loss and improve key health indicators.

In several pilot studies conducted on the Metabolic Plan and Release supplement the average 6 months results were weight loss of 37.4 lbs. (16.1% of body weight), waist reduction of 6.4 inches, 23.3 inches overall, 3.4 dress sizes and 5.3 pant sizes

In a 2018 13-week double blind placebo-controlled study on overweight subjects taking Release lost significantly more weight, inches and lowered health risk markers more than subjects taking a placebo.

Participants on Release lost on average 79.9% more weight than the placebo group (Pvalue 0.047).

Release participants lost 206% more inches around their waist than the placebo group (Pvalue 0.019).

Study participants taking Release reduced health risk factors significantly more than those on placebo.

By following GOLO you are improving your metabolic efficiency and reducing your metabolic age. Metabolic Age is an indication of metabolic and hormone efficiency, energy and vitality, cell regeneration and aging. In GOLO pilot studies participants reduced their metabolic age by 8.3 years in just 90 days, 13.1 years in 6 months, and over 20 years in only 1 year.

Release is Proven to be Safe and Effective

  • Safe to take with medications, even those for type 2 diabetes
  • No side effects-other than weight loss and better health
  • Does not require a prescription and is safe for long-term use
  • Has over 100 studies supporting the safety and efficacy of the ingredients
  • Does NOT contain caffeine or other stimulants – all natural

Release is made in the USA

Release is made in the USA at an FDA registered pharmaceutical facility which is NSF International, Health Canada, TGA and Organic certified.

Canada Flag

In addition, Health Canada* has recognized and supports additional functions of Release as listed below.

  • Maintain the body’s ability to metabolize nutrients
  • Support cognitive function, such as mental focus and mental stamina
  • Protect cells against the oxidative effect and cell damage caused by free radicals
  • Support connective tissue formation and energy metabolism
  • Helps to maintain normal DNA synthesis
  • Maintain healthy bones, hair, nails and skin

Fixing your weight problem from the inside out is the key to sustainable and lasting weight loss.

The natural plants and minerals in Release target dangerous visceral fat that is driven by hormones. Release eliminates fat by balancing the hormones that regulate fat and carbohydrate metabolism, control stress, cravings and hunger between meals, and overall metabolic health. The proprietary formula is delivered at the clinically studied dosage and is proven to help reduce insulin resistance and stubborn belly fat.

In a recent clinical study, trial participants lost 79.9% more weight when taking Release versus a placebo supplement. Trial participants taking Release also saw significant improvements in health indicators like blood sugar and lipid panel.*

"GOLO is a Life Changer!" ~ Lisa

“GOLO is a life changer. I feel great, sleep great and I’m losing weight easily. But this isn't just about weight. It’s about insulin resistance, cholesterol and so much more. No drug interaction and my doctors are blown away!”

"Thank You GOLO, You’ve Saved My Life!" ~ Judy

“When I started GOLO, I was on meds for cholesterol, blood pressure and diabetes and my weight was 198. Today it’s 147 and my A1C 5.6. My doctor cut my meds in half and said in 3 months he may take me off of them.”

"Other programs didn’t give me the tools I needed to keep the weight off…GOLO did! I feel fabulous and I’m committed to the GOLO lifestyle for the rest of my life." ~ Courtney*

"I had pain in my back, neck and knee that I knew were related to my weight, and I was always fatigued. Now I feel great since losing the weight with GOLO! " ~ Jack*

“GOLO helps stabilize blood sugar. There is no hunger between meals and the supplements have no side effects. That’s a great achievement.”
~ Dr. Ina de Beer

Dr. Ina De Beer

Real Food - Real Results!

Our bodies were not designed to eat diet food, low-fat, low-carb or processed meal replacements. And, who wants to constantly count calories or follow complicated apps? We’ve created the Metabolic Plan to show you how to lose weight without giving up the foods you love to eat, including bread, butter and pasta. Your metabolism will be turbo-charged. And, with the help of Release, you are able to eat more food and still lose weight, because you process food and calories more efficiently, even if you indulge.

On the Metabolic Plan you build up your metabolism, strengthen your immune system and balance hormones so you can enjoy food again, lose weight and get healthier – without making any drastic lifestyle changes. It’s effortless!

  • No fancy recipes or expensive foods to buy. You may even see your grocery bill go down because simple, healthy foods that help you lose weight are affordable.
  • No counting calories – who wants to be glued to an app? That’s not real life
  • No isolation or deprivation – Eat the same foods as your family and friends
  • No diet plateaus – Steadily lose real fat not water or muscle – and reach your goals

Lose more weight and get healthier, save money and stop dieting with the GOLO Metabolic Plan

"Losing weight with GOLO was easy! I’ve learned how to live a healthy lifestyle. I look and feel much better now." ~ Nombu*

"I tried many diets before that didn’t work. With GOLO I wasn’t hungry and I got results and I’m able to maintain my weight loss. GOLO gives you an opportunity to change your lifestyle." ~ Jacques*

Dr. Keith Ablow

“GOLO has the only solution you need to balance hormones, stabilize your metabolism and lose weight so you can be healthier, more energetic and vibrant for the rest of your life. Not only do I follow GOLO myself, my patients have seen amazing results too.”
~ Dr. Keith Ablow

"GOLO promotes a healthy lifestyle and encourages a well-balanced diet. The healthy diet along with Release helped to aid digestion and regulate my metabolism." ~ Hannah*

“I have so much energy and stamina now, and I’m never hungry between meals. GOLO helped me reach my goal weight easily.” ~ Pete*

GOLO Solutions

GOLO has helped over 300,000 people lose weight and keep it off, and improve their health and vitality. And with GOLO, many have been able to avoid, reduce and eliminate medications and reverse weight related health conditions like Type 2 diabetes and heart disease.

Watch this short video to see how people who had given up succeeded on GOLO

Within days of starting GOLO you will start to feel better, more balanced and energetic. You may be sleeping better and feel like you have more clarity and focus. Why? Because your body is getting the support it needs to function properly, and can start releasing stored fat. Within 30 days you will have lost noticeable weight, improved your health and vitality and will see that any goal is achievable.

Here are just 10 reasons to try GOLO and get off the diet merry-go-round:

  • Over 300,000 happy customers and a 98.5% customer satisfaction rating
  • Real results - Lose fat weight and keep it off
  • No diet plateau so you can reach your goal weight
  • Proven to help you avoid, reduce or eliminate medications
  • A+ BBB rating – In business for over 7 years
  • Free support and online myGOLO.com membership
  • No monthly fees, meetings or complicated apps
  • No auto billing or auto shipping
  • 100% 60-day money back guarantee

Click SHOP GOLO to see the best solution for you, great offers and get free priority shipping