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Live Your Best GOLO Life Feeling Better Than Ever
As you get back into your routine, you can look and feel better than ever with GOLO.
Jennifer Brooks
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GOLO Continues Its Support of Local Special Olympics Chapters
May 18, 2022 - GOLO, the pioneering wellness solutions company with facilities in Newark, DE and Las Vegas, NV announced a $5,000 donation to support Special Olympics Nevada. The funds will provide for a range of programming, including athlete health, nutrition, and fitness education initiatives. The donation also reflects GOLO's ongoing commitment to supporting community-based health and wellness initiatives throughout the state of Nevada.
"We're thrilled to continue our support for the critical role that Special Olympics Nevada plays in the lives of families in the local community," says...
Jennifer Brooks
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Eat the Rainbow: The Health Benefits of a Colorful Diet
Eating the rainbow means including a colorful variety of fruits and vegetables in your diet to ensure your body gets all the vitamins, minerals, and nutrients it needs to maintain proper health.
Jennifer Brooks
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Ways for You to Refresh Your Health and Wellness Plan this Spring
Spring cleaning isn’t just about fixing up your home—it’s also a time to consider cleaning up your diet by taking advantage of the wealth of fresh seasonal fruits and vegetables available at this time. To get you started, the experts from the Delaware 4-H Program developed a list of nutritious fruit and vegetable options that are perfect for spring eating.
Take a look at their top 10 recommendations:
Apricots: These springtime delights can be either sweet or tart. Loaded with vitamins E and C, apricots are also a good source of potassium.
Asparagus:Highly nutritious and can be eaten co...
Jennifer Brooks
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Plant-Based Diet: An In-Depth Guide for Beginners
Plants are high in fiber, low in calories, and eating a plant-based diet is a safe and effective way to lose or maintain weight.
Jennifer Brooks
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Semi-Annual 5K Prize Winners!
Congratulations to everyone who participated in the GOLO Semi-Annual 5K! We loved seeing all your pictures and appreciate the hard work and determination it took to complete the race.
Eden Covington
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9 Healthy Pantry Essentials Every Kitchen Needs
Stocking your pantry with these 9 healthy essentials will make meal prep and cooking quick and easy.
Jennifer Brooks
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Race Day Reminders
It's almost race day! We're so excited!!
Register Here
Here are a few race day reminders:
The race will take place on April 23 and 24, you can participate any time of the day.
It is a virtual 5K, which means you can complete the race anywhere you would like, with anyone you like, by yourself or even with your dog!
The easiest way to complete the race and submit your completion is by using the RaceJoy app.
RaceJoy Instructions:
Go to the app store on your smartphone
Type in RaceJoy
Download app
Once downloaded, the easiest way to find our race is:
C...
Jamie Mitchell
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Best Nutrients and Foods for Healthy Hair, Skin, and Nails
Improving the health of your hair, skin, and nails starts from the inside out. Whole foods packed with nutrients, vitamins, and minerals are a great way to provide your body with what it needs for thicker hair, vibrant skin, and strong, healthy nails.
Jennifer Brooks
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GOLO Makes $10k Donation To Support The Ronald McDonald House Of Delaware
GOLO LLC is proud to announce a $10,000 donation to the Ronald McDonald House of Delaware. The donation continues our commitment to supporting community-based health and wellness initiatives across the country.
Jennifer Brooks
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