Semi-Annual 5K Prize Winners!
Congratulations to everyone who participated in the GOLO Semi-Annual 5K! We loved seeing all your pictures and appreciate the hard work and determination it took to complete the race.
Balanced eating, not cutting food groups, is the key to sustained weight loss
Eating balanced meals that include carbs and healthy fats helps fuel your body with the antioxidants, fiber, and nutrients you need to create steady, lasting weight loss.
How to eat healthy at restaurants
By keeping your Smart Card in mind plus our list of healthy eating tips, you can eat at just about any restaurant and still make healthy food choices.
GOLO's Fall Feel Good Challenge gives you something to feel good about!
Everything you need to know about GOLO Bonus Servings
Meal prep for beginners: How to prepare healthy ingredients to create delicious meals
Preparing ingredients ahead of time is a great way to spend less time in the kitchen and still eat delicious, balanced meals.
GOLO Fall Inspirations Giveaway
Healthy and Delicious ‘Fall-ternatives’ to Halloween Sweets and Treats
Are you ready for some eerie-sistible meals? Try these healthy and delicious ‘fall-ternatives’ to the traditional tricks and treats this Halloween.