Soy sauce is a popular condiment known for its rich, salty taste and is usually paired with Chinese or Japanese cuisine. While it can enhance the flavor of a lot of dishes, it is high in sodium and contains wheat, gluten, and soy, which some may find difficult to digest.
If you’re looking for a healthier alternative to soy sauce that still has a lot of savory flavor, then coconut aminos may be a good alternative.
Spring has sprung, and there are so many reasons to be excited about the season. As you start or continue your journey toward weight loss success, take advantage of more daylight hours and warmer weather associated with spring by getting outside and enjoying the fresh air. Put a little spring in your meals by including the fruits and veggies that are now in season too!
When trying to lose weight, it’s important to focus on eating a balanced, healthy diet of whole foods on a consistent basis. This simple approach, which is the basis of the GOLO for Life Plan, can help you achieve steady weight loss at a healthy pace.
GOLO developed the Release® supplement to work in conjunction with our eating Plan to help support your ability to achieve steady and lasting weight loss while also supporting your overall health.