Ruth transformed her health and lost 112 pounds. Her success even inspired her doctor to encourage others to start a weight loss journey with GOLO.

The GOLO® team wants to help you feel and look your best with our November, 2025 21-day Gratitude in Motion Challenge, designed to help improve your overall health.

Before finding GOLO®, Kimberly tried countless diets, but she found following the GOLO for Life® Plan surprisingly easy. The Plan didn’t just fit into Kimberly's life — it helped her reclaim it.              

After feeling self-conscious in her wedding photos, Kimberly turned to the GOLO for Life® Plan and lost 67 pounds in a year — transforming her body, confidence, and lifestyle. Read her inspiring journey to better health and happiness.

GOLO Foods donated 53,100 lbs. of meals to the Food Bank of Delaware to fight hunger. See how your purchases help provide healthy food to those in need.

Luke lost weight, improved his health, and found confidence with GOLO — without surgery or meds. See how he turned his life around to support his family.

GOLO donated 500+ healthy meals to the New Castle County Hope Center, supporting families in need and raising awareness about food insecurity.

GOLO unveils an outdoor “Fit Pit” at Downes Elementary with Project Fit America, promoting fun, functional fitness. 

With GOLO, Sally finally found a program that helped her lose weight for the long term, and she feels like a whole new person.