Create a new you by changing your weight identity

As you continue your weight loss journey, figuring out what you can eat to help you steadily lose weight or what physical activity you can do to enhance your weight loss plan is important. But if you truly want to create a new you, you have to change both your body and your mind. 
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Jamie Mitchell
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The benefits of stretching

Adding physical activity to your daily routine can enhance your healthy lifestyle. But that doesn't mean you need to spend hours at the gym. One of the easiest and most beneficial things you can do for your body is to stretch. In this article, you'll learn the benefits of stretching, different types of stretches, the best time to stretch, and more!

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Sarah Lennon
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GOLO donates to three community-based organizations

As part of our commitment to support community-based initiatives, GOLO, recently donated $60,000 across three national organizations: One Warm Coat, Alex's Lemonade Stand Foundation, and Wounded Warriors Family Support. The funding will focus on various initiatives, including coat drives for children and families, support programs for children with cancer, and veterans' services.
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Marvin Mack
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How many moms could fit into their daughter's prom dress?

Sharon usually wore 'comfortable clothes' before starting GOLO, but she never felt comfortable in her own skin. She tried doing fad diets, but nothing made her body feel right. And as soon as she stopped, she'd put the weight back on. But with GOLO, something felt different.

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Eden Covington
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GOLO success story embraces disc golf as fun activity that keeps him moving

GOLO success story Steve Wyatt is a passionate disc golfer who competes in several tournaments throughout the year, including the Professional Golf Disc Association (PDGA) Tim Selinske US Masters event. Steve’s interest in disc golf began as he searched for new ways to stay fit and active while on his path to achieving a healthier lifestyle.
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Marvin Mack
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GOLO supports local charities and community-based organizations in New Castle County

As part of our ongoing commitment to support local community-based initiatives, GOLO recently donated over $100K across seven organizations in our corporate home state of Delaware.
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Marvin Mack
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GOLO taps into the growing popularity of disc golf with sponsorship

GOLO announces its sponsorship of the Professional Disc Golf Association (PDGA) Tim Selinske US Masters event in Eugene, Oregon. The event will feature 400 - 500 professional and amateur disc golfers.

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Marvin Mack
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Katie's weight loss inspired her whole family!

Read how Katie's dedication to the GOLO for Life® Plan has helped her lose 110 pounds in 11 months.
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Eden Covington
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Customer-driven advertising campaign from GOLO wins award

GOLO has been named the winner of the Best of Category (Brand/DR) for Health & Fitness by the 2023 AdSphere™ Awards. The award recognizes top advertisers and brands across a wide range of industry categories representing all facets of the direct-to-consumer television industry.
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Marvin Mack
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