When we talk about the domino effects of losing weight, it’s hard not to focus on the physical and mental results. As the number on the scale begins to drop, you start to feel better, sleep better, have more energy, and improved self-confidence. You’re living a life with fewer limitations. But believe it or not, there can be rewards to losing weight that go beyond the benefits to your body! After a significant weight loss, you may find yourself in need of reviving your wardrobe with clothes that fit the new you. Shopping for better fitting clothes can be a huge confidence boost and a lot of...
Join GOLO's Fall Feel Good Challenge for a chance to win exclusive prizes!
It's almost race day! We're so excited!! Register Here Here are a few race day reminders: The race will take place on November 12 and 13, you can participate any time of the day. It is a virtual 5K, which means you can complete the race anywhere you would like, with anyone you like, by yourself or even with your dog! The easiest way to complete the race and submit your completion is by using the RaceJoy app. RaceJoy Instructions: Go to the app store on your smartphone Type in RaceJoy Download app Once downloaded, the easiest way to find our race is: Click on Featured R...
It is time once again for the Semi-Annual GOLO Virtual 5k Run/Walk! These events are always so much fun and we love to see our members from all over the country joining together on the same day to get healthier! We hope that you will join in the fun and run or walk with us! This virtual run will take place from November 12, 2022, through November 13, 2022! Join as a solo participant or with friends. Because this is a virtual event you can complete it anywhere and at any time of day you choose! You can run, walk, or jog - whatever works for you! Complete the race at your own pace and time i...