Can you have popcorn on GOLO?September 12, 2019
Popcorn is acceptable on GOLO! It is considered a carb so you would want to pair it with a protein (like a handful of nuts) or a fat (1 Tbsp. coconut oil is good or 1 tsp. butter).
We suggest air popped and not microwave (lots of nasty chemicals hang out in that bag).
The serving size is 1-2 cups popped.
Try some of these ideas!
- Add a dusting of cinnamon for a sweet treat
- Add olive oil, basil, parsley, garlic powder and Parmesan for an Italian taste
- Add chili powder for some spice
- Add nutritional yeast for a cheesy flavor
- Mix your nuts in with your popcorn to make your own trail mix
GOLO® is committed to providing you with the helpful tips and resources needed for personal success on a lifelong journey of health and wellness. It’s time to become #YourBestYou.
Visit GOLO.com to access all the weight loss tools GOLO has to offer!
GOLO is not intended to diagnose, treat, prevent or cure any illness or disease. This blog provides general information and discussion about health and wellness related subjects. The words and other content provided in this blog, and in any linked materials, are not intended and should not be construed as medical advice. GOLO encourages you to consult a doctor before making any health changes, especially any changes related to a specific diagnosis or condition. All opinions and articles linked to and from this page are those of the individuals concerned and do not necessarily represent those of GOLO, LLC or its employees. No responsibility can be accepted for any action you take or refrain from taking as a result of viewing this page. GOLO will not be liable for any errors, losses, injuries, or damages from the display or use of this information. These terms and conditions are subject to change without notice.