Learn about whole foods, how they differ from processed foods, and how you can benefit from eating a balanced diet of whole foods.

GOLO, the pioneering wellness solutions company, announced $10,000 donations to two Delaware charities, Special Olympics Delaware and the Food Bank of Delaware.

Create your own weight loss plan by following these simple tips. Learn how gut health and core muscles play a significant role in weight loss.

One of the most common concerns we hear when people start GOLO is that they are worried that they are going to be hungry. Just to set the record straight, almost everyone who starts GOLO discovers quite quickly that our plan includes plenty of food and the majority of customers tell us that they are never hungry. But that doesn’t mean that you won’t ever feel hunger; and to be honest, feeling hungry is actually a good thing. It’s important to realize this and to learn how to be comfortable with the feeling of hunger. Before you started with GOLO, you may have been used to eating 6 small ...

After being overweight her whole life, Janet almost gave up the dream of being in shape for her 65th birthday. She thought she’d be "fat for the rest of my life". But one day, she saw a GOLO commercial on TV, did intense research, read all the comments from doctors and testimonials, and decided to give GOLO a try!

What can we say about Amber? She may be one of the most inspiring GOLO journeys we have ever witnessed.   In an effort to help others, she revealed the many struggles — both physical and mental — she experienced due to her weight. Throughout her journey , her humble and consistent attitude has transformed her into a role model for anyone trying to lose weight and fight depression, all at the same time.   Last year, she wrote a lengthy blog post about how vulnerable she felt before losing weight with GOLO. Amber is a great example as to why Non-Scale Victories (NSV) are essential. We co...

Eight weeks in the program: 3/8/2020 At the 6-week mark of this program came the dreaded time for us to move our daughter over 3,000 miles away to Vancouver, BC.  She got accepted to a film school that has the exact program degree that she wants to have as a career.  She’s always been a shy kid, but she really wanted this and who are we to stomp on her dreams?  I was going out with her 2 weeks before her program started to get her set up in her apartment.  In addition to this being a sad time of letting our baby go and not seeing her every day, we also had to worry about staying on plan. ...

GOLO Go-Digest® dietary supplement supports healthy digestion and nutrient absorption with enzymes, probiotics, and botanicals.