Grilled Mushroom Skewers
Grilled Mushroom Skewers
Makes 3 Servings
Each serving contains: 0 protein, 0 carbs, 1 veg, 0 fat
Ingredients:
Makes 3 Servings
Each serving contains: 0 protein, 0 carbs, 1 veg, 0 fat
Ingredients:
- 1 lb Baby Portabello Mushrooms (Crimini or Button can work too)
- 8 to 10 Wooden Skewers (soaked in water for at least 15 minutes)
- ¼ Cup Olive Oil
- ¼ Cup Lemon Juice
- 1/8 Cup Fresh Parsley
- 1 tsp Sugar
- 1 tsp Sea Salt
- ¼ tsp Pepper
- ¼ tsp Cayenne Pepper
- 2 Cloves Garlic
- 1 Tbsp Balsamic Vinegar
- Place all marinade ingredients in a food processor or blender and blend until smooth
- Rinse and pat dry the Mushrooms. Cut Mushrooms in half (so that each Mushroom contains half of the stem).
- Place Mushrooms in a bowl to marinade making sure that all mushrooms are covered. Refrigerate for at 45 minutes.
- Preheat grill.
- Skewer the Mushrooms. The best way is to slowly twist the Mushroom onto the stick to prevent them from cracking.
- Place the Mushrooms on the grill and cook each side for 3 minutes. Do not burn Mushrooms. Remove the grill and enjoy!