Lunch or Dinner

Sushi Bowl

Sushi Bowl

Makes 1 serving
Each serving contains: 2- proteins, 1- carb, 1 1/2- veg, 0- fat

Ingredients:
 Sauce:
  • 1 Tbsp tamari or soy sauce
  • ½ tsp sugar
  • 1 Tbsp rice vinegar
Sushi Bowl:
  • ½ cup brown rice, cooked
  • 6 oz shrimp, steamed
  • ½ cup cucumber, peeled and chopped
  • ½ cup asparagus, steamed and cut into 1-inch pieces
  • ¼ cup carrots, julienned
  • 1 tsp pickled sushi ginger
  • ¼ cup avocado
  • 1 sheet dried seaweed, crumbled
  • Juice from 1 small lemon
  • 1 Tbsp sesame seeds (optional)
Directions:
  1. Combine sauce ingredients in a small pot over medium heat. While continuously whisking, bring it to a boil and reduce to a slightly syrupy consistency, approximately 3 minutes. Do not walk away as it can easily burn. Remove from heat and allow to cool while assembling sushi bowl.
  2. Combine remaining ingredients, except lemon juice and sesame seeds, together in a serving bowl. Stir to combine.
  3. Squeeze lemon juice over the top, sprinkle with sesame seeds (if using) and drizzle with sauce.
  4. Serve immediately.

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