Lunch or Dinner

GOLO BBQ Chicken w/ Peachy Salad

GOLO BBQ Chicken w/ Peachy Salad
Makes 4 servings
Each serving contains: 2 proteins, 1 carb, 1 veg, 1 fat

Ingredients:
  • 4 Tbsp olive oil
  • 2 Tbsp red wine vinegar
  • ¼ tsp ground black pepper
  • ¼ tsp sea salt
  • 2 cups fresh peaches, sliced
  • 4 cups broccoli slaw
  • 1.5 lbs (24 oz) chicken, grilled or baked and cut into strips
  • ¼ cup GOLO BBQ sauce (recipe below)
  • 1 oz Feta cheese (4 Tbsp)
Directions:
  1. Whisk together in a large bowl olive oil, red wine vinegar, salt and pepper. Add peaches and slaw to mixture and toss to coat.
  2. Place chicken strips in a large bowl and toss with BBQ sauce.
  3. Divide the peaches and slaw mixture evenly and top with chicken strips.
  4. Sprinkle with Feta cheese.
GOLO BBQ Sauce:
Ingredients:
  • 1 large onion
  • 3 cups tomato sauce
  • 4 Tbsp tomato paste
  • 2 cloves crushed garlic
  • 1 Tbsp paprika
  • 2 Tbsp honey or maple syrup
  • 3 Tbsp balsamic vinegar
  • 1 Tbsp Worcestershire sauce
  • Pinch of salt and pepper
  • 1 tsp chili flakes
Directions:
  1. Add a little olive oil to a pan, add the onion, and cook on low for 5 minutes until softened.
  2. Add the rest of the ingredients to the pan and simmer for 3 minutes.

Photo Credit: Cheryl Hargett-Jameson

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