GOLO Wellness Blog

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Before and after picture of Jeffrey
Success Stories
Jeffrey's badge of honor

In 1977, Jeffrey was in the police academy and in peak physical condition. As the decades passed, he began gaining weight and even began to experience a few weight-related health conditions including sleep apnea, joint pain, and high blood sugar levels. Channeling the discipline he’d learned some...

By Eden Covington on May 02, 2025
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Before and after picture of Andrea
Success Stories
Celebrating Non-Scale Victories with Andrea

Andrea lost 150 lbs. since embracing the GOLO lifestyle. See how her life has changed in amazing and unexpected ways. 

By Eden Covington on April 11, 2025
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Susan’s Gone the Distance
Success Stories
Susan’s Gone the Distance

Susan’s weight loss journey has been rewarding in the long run, both on and off the scale. Let’s hear about it, directly from her.

By Eden Covington on February 26, 2025
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before and after picture of Elaine
Success Stories
From frustrated dieter to GOLO lifer

See how Elaine went from a frustrated dieter to GOLO lifer after losing 40 lbs. in 5 months.

By Eden Covington on December 16, 2024
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Before and after image of April
Success Stories
April’s New View

April discovered GOLO and realized that it fit perfectly with her goals to lose weight and embrace a new, healthier way of life.

By Eden Covington on October 24, 2024
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Before and after picture of Beth
Success Stories
GOLO Helped Weight Loss Come Naturally for Beth

Beth was determined to lose weight the natural way. This meant no surgery and no shots. So naturally, she chose GOLO.

By Eden Covington on September 18, 2024
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Before and after of Gina. After picture shows Gina smiling in her work scrubs
Success Stories
Now Gina can practice what she preaches

As a nurse, Gina wanted a weight loss program that would help her get healthy, not just skinny. Read how GOLO helped her reach her goal and become a better example for her patients.

By Eden Covington on August 15, 2024
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Before picture of RaShod sitting on the count next to an after picture of him looking fit at the gym.
Success Stories
GOLO Helped RaShod Reach His Goal of Losing 100 Lbs

With a goal of losing 100 pounds, see how following the GOLO Plan helped RaShod get his energy back, reach his goal without starving, and feel better than ever.

By Eden Covington on June 21, 2024
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Before and after picture of Amanda
Success Stories
Confidence looks good on Amanda

In an industry where style is everything, Amanda felt like she wasn’t making the cut because of her weight. Then she found GOLO, and everything changed. 

By Eden Covington on May 25, 2024
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