Jeffrey's Badge of Honor

In 1977, Jeffrey was in the police academy and in peak physical condition. As the decades passed, he began gaining weight and even began to experience a few weight-related health conditions including sleep apnea, joint pain, and high blood sugar levels. Channeling the discipline he’d learned some 46 years earlier as an officer, Jeffrey decided to take action — he resolved to lose weight and reclaim his health by choosing the GOLO® lifestyle.

Exceeding Expectations

Jeffrey hit his goal weight by dropping 85 lbs. in 10 months, meaning he's now back to his police academy weight from 1977! But the weight loss didn’t stop there — he’s since dropped another 5 lbs. and has managed to keep the weight off for a full year.

Eating Clean

To keep the weight off, Jeffrey still takes Release twice a day (“I believe it helps in many ways”) and has cut junk food from his diet. He’s come to love GOLO-friendly meals and still tracks his weight maintenance by stepping on the scale once a week. 

Work in Those Workouts

Jeffrey didn’t just eat right he made an effort to get more active. He walks and cycles daily. “No bounce back for me,” he proudly proclaims. 

Health Benefit

To his doctor’s amazement, Jeffrey’s lab work has returned to normal levels. His sleep apnea and joint pain are even gone. Jeffrey’s doctor has even taken him off his medications because he’s now at the ideal weight. 

Major Motivation

Jeffrey embraced the GOLO lifestyle by keeping himself accountable and turning thoughts into action. Now he wants to inspire others with his successful lifestyle change!