GOLO Reviews

GOLO and Release

  • Maria C

    October 14, 2021

    This is the easiest diet I have ever been on

    Thank you for helping people like me. I have also inspired 5 other people who are also doing amazing. 🤩 thank you.

  • Sheryl P

    June 29, 2022

    My only regret is that I didn’t start GOLO sooner

    GOLO is wonderful for teaching me how to eat healthy in a way that not only has helped me to lose weight, but also to feel the best I have felt in years. I don’t feel tired or dragging and I sleep so much better each night. Realizing how much bett...

  • Raymond H

    February 5, 2023

    This stuff is great

    To date I have lost 56 pounds. Could not have done it without the Release supplement.

  • Susan C

    November 21, 2022

    My doctors are ecstatic

    Finally, a way of eating that is not depriving and provides me with sustainable weight loss! I have tried every weight loss program out there. GOLO is so simple to follow and teaches me the proper way to eat. I’m never hungry because I am eating p...

  • Jasmin G

    June 4, 2023

    GOLO is life-changing

    GOLO has made such a difference in my life. I lost 30 lbs. over three months looked and felt better, and made more conscious eating choices and exercised. And I lowered my A1C I do recommend GOLO!

  • Mark L

    December 24, 2022

    I haven’t weighed this little since 1991

    In January 2023, I weighed 246 and had a 49" waist. In January 2024, I weigh 150 and have a 32" waist — I haven’t weighed this little since 1991. I sleep better at night. I'm awake during the day. My doctor has reduced and even eliminated one medi...

  • Kelli F

    January 2, 2023

    THANK YOU GOLO

    It has been exactly one year since I started GOLO. I have lost 67 pounds, and my BMI has gone from over 30 to 24. I am no longer considered obese by my doctor. I've lost it at a healthy rate, and I love the food I'm eating. I still have 35 pounds ...

  • Marti R

    June 15, 2023

    Even my outlook on life is shinier

    This is an awesome life changing program! I have been living the GOLO life for 5 months and have released 47 lbs. to date. I love all the recipes and choices to make my meals. This program/lifestyle is very easy to follow. My friends and family ha...

  • Yvonne S

    January 5, 2022

    You will see unbelievable results

    I think the GOLO program is a wonderful, stress-free program that, if you just follow the program & have a positive open mind, you will see unbelievable results. It is the best weight loss program in the world!!

  • Amy H

    November 11, 2022

    I feel like a new person

    After having been on every diet known to man, I decided to try GOLO. It's not a diet, it's a way of life. I'm constantly impressed by how easy the program is and how wonderful the recipes are. We have support on Facebook from people who also live ...

  • Sandy R

    December 24, 2022

    A healthier me!

    Love your product and prompt service, and love the customer discounted prices on reorders — it helps me especially on my path to a healthier me!

  • Donna W

    June 20, 2022

    I have more energy

    I love GOLO, it has been the only thing that helped me lose weight and feel great!! I had been saying for years I just need to lose 5 pounds then it was 10 pounds. Nothing worked until GOLO!!! It was so easy, I took release and stuck with the plan...

  • Marie B

    January 2, 2021

    No high-pressure sales tactics

    I love the effects of Release. Ordering is very easy. Things recommended on the GOLO member site are very easy to prepare and very satisfying. And there is no high-pressure sales tactics. I can make my decisions on my own if I want to order more.

  • Debra E

    December 18, 2022

    I began to lose while still eating real food

    GOLO worked great for me! I needed to lose 25 pounds and it is always the hardest to lose those last pounds. I saw an ad for GOLO and once I received the Release tablets and the information about “clean” eating I began to lose while still eating r...

  • Kimberly Z

    February 7, 2023

    GOLO is the only thing that ever worked for me

    I started on GOLO in February of 2023 weighing 144 lbs. at 5’ tall. Now, almost a year later after following the GOLO food plan and taking Release I am down to 122 lbs. and look and feel so much better! It really is a lifestyle change and not a "d...


The GOLO for Life Plan

  • Cynthia S.

    November 2019

    Who does this? GOLO DOES

    When GOLO first was advertised some 4-5 years ago, I ordered it. But, I thought it was just like the other capsules for quick weight loss that I had purchased over the years. Well, I WAS WRONG. GOLO is not an appetite suppressant or a magic pill. ...

  • Ken P.

    July 2023

    I’m able to walk and do things I’ve been wanting to do

    I’m 62 years old and thrilled with GOLO. I’ve dieted my entire life and always gained the weight back and then some. I started GOLO on August 1st at 278 lbs. I now weigh 210 lbs and I’m still losing. My goal is 180 lbs. I’m not only confident abou...

  • Janice N.

    January 2022

    I decided to go even further

    I enjoy GOLO because I feel like I am not deprived of certain foods like potatoes and bread like on other programs. This is not a diet - it is a lifestyle change. I lost my first goal, 40 pounds, and decided to go even further! I am now down 60 po...

  • Sharon A.

    June 2023

    Back to a healthier me

    I noticed that a friend of mine had lost a substantial amount of weight and I asked her if she would share her secret with me. She said, "I've tried every kind of diet and finally thought that I would give GOLO a try. Just look at me! It works!" H...

  • Annette D.

    February 2024

    His doctor was thrilled

    I started my husband on GOLO because his doctor was upset with him because his A1C was 12. The doctor told my husband he needed to lose weight. He wanted my husband to go on an intermittent diet. I knew my husband was unable to do that so I had he...

  • Sandra F.

    February 2023

    I am down to 75 Pounds and maintaining it

    I've been using this product for over a year. I lost my unwanted weight. No Health problems. And I am 71 years old. Had so many health issues because of the weight. But now, I am able to move a lot more, and my biggest issue are finding clothing t...

  • Michelle A.

    December 2022

    It has made such a difference in me

    My journey with GOLO started on January 6, 2023. I had been eating smaller portions and walking 2 miles a day for several months and had absolutely no weight loss. I was very frustrated with how my body looked and my upper stomach was just really ...


GOLO Foods

  • John M

    September 2021

    Minimal kitchen time

    Thank you for listening to the customer feedback which led to these new blends. A Very promising trend. Keep it up! My Golo meals are excellent for guys like me: a widower with adequate cooking skills but who prefers preparing and consuming meals...

  • Stephanie M

    July 2023

    This year, he will be healthy enough to travel to Ireland

    The GOLO meals are a great convenience for us, since I am very busy after work, my husband refuses to cook, and he can just heat it in the microwave. He has lost 101 pounds to date (10 months) and wants to lose another 15. He sees, at least, four ...

  • Mitchy G

    November 2022

    Keeps me full

    Nutritious and delicious and keeps me full. This is what I needed to be successful.

  • Randy P

    February 2024

    Great way to add veggies to breakfast

    I like that I can use a portion of a blend and mix with other proteins/veggies.

  • Lauren F

    June 2023

    It's hard as a vegetarian to find good meals

    I think the plant-based meal is so good! I hope to always have some on hand - it's hard as a vegetarian to find good meals that are meat free and healthy - good product good price!

  • Donna S

    January 2023

    Very convenient

    Love the blends and the veggies can be used with any meal.

  • Angelina M

    April 2023

    Easy meals for me

    I am old and I do not always want to cook a meal. I find that most commercially available frozen meals are not a healthy option.

  • Carolyn A

    June 2020

    Priced competitively

    I think GOLO Foods are a great idea. They are priced competitively, and I believe I pay less for food by purchasing them as opposed to shopping at the grocery store. Bottom line is that eating GOLO Foods ensures that I am following the GOLO plan a...


Go-Digest

  • Kimberly D

    July 2021

    It's a must for me

    I love Go-Digest! It's a must for me. I take it every day for gut support. It keeps me regular, keeps gas and bloating down and most definitely helps with heartburn. I most definitely recommend it! And also I think if you hit a plateau in you...

  • Lisa S

    March 2022

    Within a week I am 100% back to normal

    I want to praise the Go-Digest supplement. I didn't order it with my first order, then regretted it. I figured I should give this the best shot I could so ordered it the next day. I have struggled with constipation for years, and within a week, I ...

  • Misti G

    December 2021

    My GI Doctor asked me about Go-Digest today

    I told him I quit taking another expensive medicine he had me taking and I added Go-Digest. I told him that I’m feeling great taking it after having several GI issues recently. He looked it up and said it looks good as it has several ingredients t...

  • Heidi C

    July 2020

    None of my normal symptoms

    I’ve been on and off meds for reflux for years. I’m now off them again. Started the Digest a week ago. So far so good. Seems to be helpful. Of course, I know to stay away from certain foods but I had tomatoes last night and that’s a trigger food f...

  • Dawn D

    March 2020

    For the first time I feel my system is regulated

    Go-Digest update. I started taking Go-Digest a few weeks ago. I take one daily for breakfast and I am pleased to say for the first time I feel my system is regulated and that feels great! So thankful for this product!

  • Dianna D

    February 2021

    God bless your journey

    Go-Digest is definitely worth the investment. I have seen such an amazing difference in all of my internal functions. I take one with each meal. If you have been heavy for a long time, it really makes a difference when you get all the internal org...


Rest & GO

  • Marilyn K

    March 2023

    I haven’t slept well in years

    I’ve been using the Rest and GO for about a month and it has absolutely changed my life in the area of sleeping. I haven’t slept well in years and now I take the Rest and GO one hour before I’m ready to go to bed and I pretty much go straight to s...

  • Linda M

    July 2021

    I loooove it!

    I have PCOS (Polycystic Ovarian Syndrome) with insulin resistance. I have had sleeping problems with insomnia for the past 35 years. Rest and Go works better for me the prescription sleeping pills. I fall asleep sooner, when I wake up during the n...

  • Vivian G

    June 2023

    It worked right off the bat for me

    I just follow the directions on the bottle and within an hour. I am very relaxed and ready for sleep. I sleep well through the entire night, except maybe up once for a bathroom break, but then again being an older woman at age 70 sometimes not eve...

  • Trinity S

    July 2023

    I feel more rested

    I've been taking it for about 6 months. I love it. I feel more rested in the morning. Which I always felt drained cause I don't get enough sleep. On the more private side it helps me with elimination even morning. It works for me.

  • Cheryl F

    January 2023

    I don't wake up groggy

    I've been using it for about three months and love it! I don't wake up groggy and feel like it helps the go. I like it so much I've been buying Release, Digest, and Rest bundle!

  • Lisa B

    July 2022

    Sorry TMI

    I just want to say how fantastic the new GOLO product REST AND GO is!! I know a lot of people say they slept better with the Release, or their bowel issues were better with Go Digest but I had no such luck with either product. Of course, I continu...