Lose Belly Fat

Lose Belly Fat

Any weight loss expert can tell you that belly fat is the most stubborn and difficult area of the body to lose extra weight-despite endless crunches, situps, bland carb-free protein shakes. While other individuals struggle to eliminate unwanted abdominal fat or extra bloating due to a lack of exercise or a sugar-filled diet. Many research studies have shown that excessive amounts of fat in the abdominal region is the first warning sign of obesity and a high BMI index that should be constantly regulated. There are two types of common belly fat- Visceral vs Subcutaneous Fat. These varieties of belly fat can be difficult to eliminate and often are the primary cause of seemingly unrelated health issues such as arthritis, sleep disorders, and low libido. Visceral belly fat is the excess abdominal fat that acts as a protective layer for your internal organs- but in abundance can cause severe health problems such as an increased risk of heart attacks, strokes and a variety of other health problems down the road. While visceral fat can be reduced by regulating daily sugar intake and creating an individual exercise program- GOLO Release pills can help reduce belly fat and can assist in managing a healthy metabolic rate and abnormal hormonal activity that may be contributing to the accumulation of excess fat in the abdominal region. The second type of belly fat is known as subcutaneous fat that sits under the skin. Subcutaneous fat acts as a storage unit for energy and an internal thermostat to regulate body temperature. However, as beneficial as subcutaneous belly fat can be--once again, too much fat can be detrimental to your health. This type of extra fat is generally acquired by a lack of exercise, diabetes and high-stress levels. Extreme amounts of subcutaneous fat can increase the risk of serious health conditions including high blood pressure, type 2 diabetes and even some cancers. Along with the proper diet, exercise and implementing a healthy weight loss supplement like Release, you may see a significant reduction in health risks when you eliminate excessive and unwanted belly fat.