In the last 10 years, dieters have spent over 600 billion dollars on weight loss products. Yet we still keep getting heavier.

5 million+ people have found a solution that helped them lose weight naturally — learn more.

Find Out More

Introducing

GOLO

A comprehensive weight loss solution that helps reverse insulin resistance and improve metabolic health that is safe, easy, and clinically proven to work.

Find Out More

Improve Insulin Sensitivity

Improve Insulin Sensitivity

Insulin resistance can also trigger stress and anxiety, cause fatigue, hunger, and cravings, poor sleep quality, and other symptoms. Managing glucose and insulin and reversing insulin resistance is the secret to lasting, sustainable weight loss.

Target Fat

Lose Fat, Not Muscle

Starving the body for weight loss leads to muscle loss and a slower metabolism. With GOLO you can safely and effectively control sugar cravings, hunger, and minimize muscle loss as you lose weight, allowing you to feel good and inspired to reach your goal weight.

Repair The Damage

Managing Stress & Anxiety

Stress and anxiety can drive emotional decisions like overeating, bingeing, and cravings for fatty or high sugar foods. GOLO helps manage this — helping you to lose and keep off the weight.



With GOLO, you can lose 1 to 2 pounds of fat per week safely while preserving muscle and feeling great.

Doctors Support GOLO

Over 5,000 doctors have recommended GOLO to their patients.*

“After researching the safety profile of GOLO, I decided that many of my patients could benefit from the GOLO Program. One patient lost 46 lbs. and 10” of his waist in 4 months. And, many of my patients have been able to reduce their medications. They are all satisfied with the success they have had.”

Silhouette of a person with a stethoscope, representing a medical professional.

Dr Greg Adams

MD

How to get the best results

Step 1

Take Release

Release is a clinically proven supplement. By taking just 1 capsule with each meal, you will quickly get control of your metabolism. As you get control, you can phase it out too!



Step 2

Follow the GOLO for Life Plan

The GOLO for Life Plan can help you implement simple strategies for steady weight loss and keeping the weight off (with or without GLP-1s) and show you how to use Release with your current lifestyle.


Step 3

Stay consistent for great results!

The GOLO for life plan is not a diet but a lifestyle plan that will show you that good metabolic health results in easy weight management. Use the myGOLO online wellness dashboard with tracking, tips, recipes, and more.

GOLO has over 5,000,000 happy customers and a 98% customer satisfaction rating.

Three images showing a man's weight loss journey over 37 weeks.Three images showing a woman's weight loss journey over 37 weeks.

Read what others had to say, and experience the results for yourself!

This is the easiest diet I have ever been on

Thank you for helping people like me. I have also inspired 5 other people who are also doing amazing. thank you.

Maria C.

My only regret is that I didn’t start GOLO sooner

GOLO is wonderful for teaching me how to eat healthy in a way that not only has helped me to lose weight, but also to feel the best I have felt in years. I don’t feel tired or dragging and I sleep so much better each night. Realizing how much better I feel now has made me realize I don’t need junk food. I also find eating healthy is more satisfying in the end and I stay full longer. I tell friends that I’m not on a “diet”. It’s a lifestyle change. It is a change in how I view food. The reward is not in what I eat, but how the proper food fuels me in accomplishing my goals for the day.

Sheryl P.

This stuff is great

To date I have lost 56 pounds. I could not have done it without the Release supplement.

Raymond H.

THANK YOU GOLO

It has been exactly one year since I started GOLO. I have lost 67 pounds, and my BMI has gone from over 30 to 24. I am no longer considered obese by my doctor. I’ve lost it at a healthy rate, and I love the food I’m eating. I still have 35 pounds still to lose, but the next six months are going to be great!

Kelli F.

Even my outlook on life is shinier

This is an awesome life changing program! I have been living the GOLO life for 5 months and have released 47 lbs. to date. I love all the recipes and choices to make my meals. This program/lifestyle is very easy to follow. My friends and family have all told me besides looking terrific, that even my outlook on life is shinier! My physician has endorsed GOLO as my health has improved dramatically, in addition to my weight loss. I am so glad I made my phone call on June 15, 2023, speaking with Amber. She explained GOLO, answering all my questions. It changed my life. I am GOLO FOR LIFE!

Marti R.

GOLO is life-changing

GOLO has made such a difference in my life. I lost 30 lbs. over three months looked and felt better, and made more conscious eating choices and exercised. And I lowered my A1C I do recommend GOLO!

Jasmin G.

My doctors are ecstatic

Finally, a way of eating that is not depriving and provides me with sustainable weight loss! I have tried every weight loss program out there. GOLO is so simple to follow and teaches me the proper way to eat. I’m never hungry because I am eating properly. I do not have cravings or ever feel the need to eat more than 3 meals a day. I have been following the GOLO plan and taking Release for a year and have lost 70 lbs. to date. The NSV (Non-Scale-Victories) are better than the number of pounds lost! I have gone down four pant sizes and for the first time in forever, I am wearing a size that I haven’t worn since I was a young woman in my twenties. I am now sixty-five. I am sleeping so much better. I rarely wake up at night now. My doctors are ecstatic with my progress and 100% behind my new way of eating. The doctors, especially my cardiologist, are incredibly happy with all my labs and vitals. This way of wholesome eating has kept me from having to start diabetic medications and together we are working on phasing out blood pressure medications that I have been on for years. My inflammation is way down which has also allowed me to use less medication for pain management. I can do more activity without feeling pain for days. The GOLO staff and other members are so supportive. They are always there to answer any questions. There are wonderful, delicious recipes available on their website, but at no time does this lifestyle require you to use them. If I have a recipe that I have used for years, I can send it to GOLO and they will help me revamp it into a much healthier version, proper serving size, all without sacrificing taste. They truly are there to help me succeed in every way! GOLO has changed my life!

Susan C.

I haven’t weighed this little since 1991

In January 2023, I weighed 246 and had a 49" waist. In January 2024, I weigh 150 and have a 32" waist — I haven’t weighed this little since 1991. I sleep better at night. I’m awake during the day. My doctor has reduced and even eliminated one medication I was on. I can climb the stairs at work or walk/jog around the block and not be out of breath. Everything in their commercials is the absolute truth. It’s the best.

Mark L.

I feel like a new person

After having been on every diet known to man, I decided to try GOLO. It’s not a diet, it’s a way of life. I’m constantly impressed by how easy the program is and how wonderful the recipes are. We have support on Facebook from people who also live the GOLO life, answering questions and giving us pep talks when we need them. I feel like a new person and can’t recommend a program more. GOLO for Life!

Amy H.

You will see unbelievable results

I think the GOLO program is a wonderful, stress-free program that, if you just follow the program & have a positive open mind, you will see unbelievable results. It is the best weight loss program in the world!!

Yvonne S.

A healthier me!

Love your product and prompt service, and love the customer discounted prices on reorders — it helps me especially on my path to a healthier me!

Sandy R.

I have more energy

I love GOLO, it has been the only thing that helped me lose weight and feel great!! I had been saying for years I just need to lose 5 pounds then it was 10 pounds. Nothing worked until GOLO!!! It was so easy, I took release and stuck with the plan and the weight just came off. I started in June of 2022. I lost 25 pounds and I have kept it off! I have more energy, and my blood pressure and cholesterol numbers have improved!! I will use GOLO for life!!

Donna W.

I began to lose while still eating real food

GOLO worked great for me! I needed to lose 25 pounds and it is always the hardest to lose those last pounds. I saw an ad for GOLO and once I received the Release tablets and the information about “clean” eating I began to lose while still eating real food. I have recommended this to all my friends!

Debra E.

Order now and get up to $45 off

Get $45 off when you order your 3-month supply of Release. Plus get the GOLO for Life Plan and the myGOLO Online Wellness Dashboard FREE ($300 value)!

Claim up to $45 OFF

Item added to your cart!
view cart
Updated! Cart subtotal:
view cart