Lunch or Dinner

Mushroom & Cauliflower Rice Saute

Mushroom & Cauliflower Rice Sauté

Makes 4 Servings
Each serving contains: 0 Protein, 0 Carbohydrate, 2 Vegetables, 1 Fat

 Ingredients:
  • 3 cups sliced mushrooms
  • 3 cups cauliflower rice
  • 2 cups onions, chopped
  • 4 Tbsp olive oil, divided
  • 4 cups spinach
  • 4 Tbsp garlic, minced
  • 2 Tbsp tamari sauce or coconut aminos
  • Sea salt and pepper to taste
Directions:
  1. In a large skillet, heat 2 Tbsp of olive oil and add the cauliflower rice. Pan fry for about 5 minutes and set aside.
  2. In the same skillet add the remaining 2 Tbsp of olive oil and onions. Sauté until fragrant.
  3. Toss in the mushrooms and sauté for another 5 minutes and then add the garlic. Stir to combine.
  4. Add the cauliflower rice and tamari (or coconut aminos). Stir and cook until the cauliflower rice has absorbed the tamari sauce.
  5. Toss in the spinach and cook until slightly wilted.
  6. Divide into 4 equal servings.

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