Lunch or Dinner

Cheesy Zucchini Casserole

Cheesy Zucchini Casserole

*This recipe only yields 1 protein for each serving. You can choose to double the protein amount or add an additional protein serving to create a 2 protein per serving meal!*

Makes: 4 Servings
Each serving contains: 1 protein, 1 carb, 1 vegetable, 1 fat

Ingredients:

  • 4 Slices Whole Grain Bread, cubed
  • 3 tsp Butter, melted
  • 1 Tbsp Olive Oil
  • 2 Cups Zucchini, cubes
  • 1 Cup Onion, diced
  • 1 tsp Garlic Salt
  • 1 Egg, beaten
  • 2 Cups Cheddar Cheese, shredded
Directions:
  1. Preheat oven to 350 degrees.
  2. Place Bread Cubes in a medium bowl.
  3. Mix melted Butter and Olive Oil together and then pour over the Bread Cubes.
  4. Add the Zucchini, Onion, Garlic Salt and Egg.
  5. Pour mixture into a 9 X 13-inch baking dish and top with Cheddar Cheese.
  6. Bake covered for 30 minutes. Then, uncover the dish and bake for another 30 minutes.
  7. Separate into 4 individual servings.

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