Lunch or Dinner
Cheesy Zucchini Casserole
Cheesy Zucchini Casserole
*This recipe only yields 1 protein for each serving. You can choose to double the protein amount or add an additional protein serving to create a 2 protein per serving meal!*
Makes: 4 Servings
Each serving contains: 1 protein, 1 carb, 1 vegetable, 1 fat
Ingredients:
- 4 Slices Whole Grain Bread, cubed
- 3 tsp Butter, melted
- 1 Tbsp Olive Oil
- 2 Cups Zucchini, cubes
- 1 Cup Onion, diced
- 1 tsp Garlic Salt
- 1 Egg, beaten
- 2 Cups Cheddar Cheese, shredded
- Preheat oven to 350 degrees.
- Place Bread Cubes in a medium bowl.
- Mix melted Butter and Olive Oil together and then pour over the Bread Cubes.
- Add the Zucchini, Onion, Garlic Salt and Egg.
- Pour mixture into a 9 X 13-inch baking dish and top with Cheddar Cheese.
- Bake covered for 30 minutes. Then, uncover the dish and bake for another 30 minutes.
- Separate into 4 individual servings.