Lunch or Dinner

Cabbage Soup

Cabbage Soup

Makes: 6 servings
Each serving contains: 0 proteins, 0 carb, 2 veg, 0 fat

Ingredients:
  • 1 ½ cups onion, chopped
  • 1 ½ cups carrots, chopped
  • 1 ½ cups celery, chopped
  • 2 cloves garlic, minced
  • 2 Tbsp olive oil
  • 1 cup red peppers, chopped
  • 1 (14 oz) can tomatoes
  • 4 cups vegetable broth
  • 3 cups water
  • 6 cups cabbage, chopped
  • ½ cup fresh parsley, chopped
  • ¼ cup fresh basil, chopped
  • Sea salt and pepper to taste
Directions:
  1. In a large pot sauté the carrots, onions, celery and garlic in the olive oil on medium heat until fragrant.
  2. Add the can of tomatoes and red peppers to the pot and allow that that simmer for about 10 minutes.
  3. Pour the vegetable broth and water into the pot and bring to a boil.
  4. Reduce the heat slightly to medium-low heat and add the cabbage, salt and pepper. Cook for about 40-45 minutes.
  5. During the last 10 minutes of cooking add the parsley and basil.
  6. Divide soup into 6 equal servings.

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