Lunch or Dinner
Cabbage Soup
Cabbage Soup
Makes: 6 servings
Each serving contains: 0 proteins, 0 carb, 2 veg, 0 fat
Ingredients:
Makes: 6 servings
Each serving contains: 0 proteins, 0 carb, 2 veg, 0 fat
Ingredients:
- 1 ½ cups onion, chopped
- 1 ½ cups carrots, chopped
- 1 ½ cups celery, chopped
- 2 cloves garlic, minced
- 2 Tbsp olive oil
- 1 cup red peppers, chopped
- 1 (14 oz) can tomatoes
- 4 cups vegetable broth
- 3 cups water
- 6 cups cabbage, chopped
- ½ cup fresh parsley, chopped
- ¼ cup fresh basil, chopped
- Sea salt and pepper to taste
- In a large pot sauté the carrots, onions, celery and garlic in the olive oil on medium heat until fragrant.
- Add the can of tomatoes and red peppers to the pot and allow that that simmer for about 10 minutes.
- Pour the vegetable broth and water into the pot and bring to a boil.
- Reduce the heat slightly to medium-low heat and add the cabbage, salt and pepper. Cook for about 40-45 minutes.
- During the last 10 minutes of cooking add the parsley and basil.
- Divide soup into 6 equal servings.