Healthy and Delicious ‘Fall-ternatives’ to Halloween Sweets and Treats

Are you ready for some eerie-sistible meals? Try these healthy and delicious ‘fall-ternatives’ to the traditional tricks and treats this Halloween.

Read more about Healthy and Delicious ‘Fall-ternatives’ to Halloween Sweets and Treats
Jennifer Brooks
Comments off

Meal prepping with Shanna

Shanna started her GOLO journey in November 2021 but she is no newbie to meal prepping. She has been meal prepping for years and has fine tuned her process to what works best for her. Read more about Shanna's meal prepping process.

Read more about Meal prepping with Shanna
Eden Covington
Comments off

7 fall wellness tips to help you stay healthy this season

Stay consistent with your healthy lifestyle as the season changes with these fall wellness tips.
Read more about 7 fall wellness tips to help you stay healthy this season
Jennifer Brooks
Comments off

GOLO and Project Fit America Team Up to Support Healthy Lifestyles and Physical Education

GOLO has made a donation to Project Fit America (PFA), a national non-profit that creates and administers exemplary fitness in education programming for elementary and middle schools.
Read more about GOLO and Project Fit America Team Up to Support Healthy Lifestyles and Physical Education
Marvin Mack
Comments off

Admired Women Leaders: A Q&A with GOLO President Jennifer Brooks

The editors from Industry Era Magazine recently profiled GOLO President Jennifer Brooks for their article on Admired Women Leaders. As part of the discussion, Jennifer sat down for a quick Q&A on the importance of leadership in the business world.
Read more about Admired Women Leaders: A Q&A with GOLO President Jennifer Brooks
Marvin Mack
Comments off

The new you: how a little progress each day adds up to big results

Weight loss results may not happen overnight, but with a little progress each day you can experience the benefits of a healthy lifestyle in the not-too-distant future. 

Read more about The new you: how a little progress each day adds up to big results
Jennifer Brooks
Comments off