Jennifer Brooks, GOLO President and Co-founder, Board Certified in Holistic Nutrition, Chef, Certified Dietary Supplement Professional
Never diet again with the GOLO for Life Plan
We’ll show you that food is not the enemy — it can be a powerful medicine that provides amazing health benefits
With GOLO, slow and steady leads to lasting results. You can expect to lose 1 to 2 pounds of fat per week while maintaining muscle and feeling your best. Our approach helps you eliminate harmful fat and keep it off.

“I’m enjoying life again.”
“After my failed weight loss surgery, I was miserable, stressed, and unhealthy. Thanks to GOLO, I’m happy and healthy.”* — Tali P.
Why are we offering our plan for free?
So we can prove to you that GOLO is more than just weight loss — it’s a new way of life.
“We understand that choosing the right wellness solution is a big decision. Like test-driving a new car, you deserve the chance to explore what GOLO has to offer without pressure. We’re confident that once you see the value in our plan, you’ll consider us as your long-term partner during a rewarding journey. And even if you choose a different path, we hope the GOLO for Life Plan will complement your progress. That’s how much we believe in what we do.”

Start experiencing amazing health benefits
GOLO users have reported improvements in common weight-related health issues because our plan targets the root cause of weight gain
Below are some of the health improvements that GOLO users have reported*:
Why GOLO can work for you
We help remove the barriers preventing you from keeping the weight off
In the last 10 years, dieters have spent over 600 billion dollars on starvation diets, weight loss drugs, and low-calorie diet products. Yet we keep getting heavier. The simple truth is, insulin resistance and metabolic dysfunction are often the root causes of weight gain, metabolic failure, aging, and weight-related health conditions.
Weight gain and other metabolic imbalances don’t happen overnight. Unbalanced diets, stress, poor sleep quality, bad gut health, and other factors build up over time. Starvation dieting makes metabolic dysfunction worse, exaggerates health issues, and slows your metabolism further. When you address the root causes of your metabolic dysfunction, you can fix the problem, not just the symptoms, and achieve long-term, sustainable health improvements.
If you’re currently using weight loss medications like Ozempic, Wegovy, or compounded alternatives, considering one, or recently stopped — it’s essential to support your body for optimal metabolic health. This helps mitigate potential side effects during and after use. These medications have been touted as a modern solution for weight loss, but are the newest form of starvation dieting. Many people stop using them due to cost, accessibility, or side effects. Average weight loss is 10-15%, with some of that being muscle, not fat.
The likelihood of regaining lost weight, experiencing gut health issues, or facing other consequences is high. The fact is, starvation diets have created the problem, leading to appetite control failure, emotional and fatigue eating, and a disrupted metabolic balance. Appetite is tied to metabolic health and cannot be managed without addressing it. Once you discontinue the medication, appetite returns — often more intense than before.
At GOLO, we address metabolic dysfunction from multiple angles, focusing on the root cause. Our ecosystem of products — from targeted supplements to the GOLO for Life Plan and fitness tools — works in synergy to restore balance, boost energy, and strengthen the body’s natural ability to manage weight. GOLO isn’t a quick fix. It’s a powerful, interconnected approach that works with your body to create a sustainable, lifelong change.
The risk of insulin resistance you need to know
“If there is a single marker for lifespan, as they are finding in the centenarian studies, it is insulin, specifically insulin sensitivity or insulin resistance. Insulin resistance is the basis of all the chronic diseases of aging.” — Dr. Ron Rosedale
Insulin resistance often leads to metabolic dysfunction
Do you experience any of these indicators?
Struggling with insulin resistance or metabolic dysfunction?
The GOLO for Life Plan offers a path to improved metabolic health. For those seeking quicker results, our revolutionary Release supplement can enhance and accelerate these benefits.
Powerful plants, minerals, vitamins, and nutrition are the secret to metabolic health
Natural supplements can play a vital role in enhancing metabolic function by helping your body repair and rejuvenate itself from the inside out
Our patented all-natural plant and mineral-based supplement, clinically proven to work


Release for sustainable weight loss and metabolic repair
A clinically proven supplement with 7 plant extracts and 3 essential minerals formulated to help reverse insulin resistance, allowing your body to release stored fat. Release also helps control stress, cravings, and hunger between meals. Safe and natural, Release contains no caffeine or other stimulants, is safe to take with medications, and has no known side effects.

What studies show
Two clinical trials on the GOLO lifestyle and our proprietary Release supplement, plus over 100 studies on the safety and efficacy of its ingredients, support these benefits:
The ingredients in Release have been shown to support:
The GOLO Release supplement has been shown through scientific research to be safe and effective in providing powerful metabolic support for your body while it is in the process of healing metabolic dysfunction.
“Within a week, I wasn’t hungry and my cravings went away.”
“I felt self-conscious because of my large belly, but with Release the inches started falling off.”* — Jill B.

Choose wisely — not all supplements are created equal
What separates GOLO from the rest
With more than 17 million bottles of premium supplements sold, GOLO's products are designed to provide effective and fast-acting results. Our commitment to quality over profit ensures that every supplement meets the highest standards, giving you the confidence that you're making a positive choice for your health.
To protect our customers from counterfeit and adulterated products that violate FDA regulations, GOLO does not sell its supplements on Amazon, other e-commerce platforms, or retail outlets. If you find a GOLO product sold anywhere other than GOLO.com, it is not an authentic GOLO product.