No shots. No points. Just safe, natural weight loss that lasts.

Clinically proven weight loss with over 10 years of success

Are you tired of working hard to lose weight, only to gain it back, and then some? Frustrated by gimmicks, starvation diets, or costly weight loss injections for life? You’re not alone. And more importantly, you’re not the problem.

Insulin resistance, ultra-processed foods, and endless fad diets are the real culprits behind your struggle. The weight loss industry profits by keeping you stuck, selling quick fixes that don’t last and medications you might need for life.

You don’t need another diet — you deserve a solution proven to work.

Real people. Real results.

We don’t rely on paid celebrities — only real GOLO customers who share their results and inspiring journeys. Each person featured on our website has maintained their weight loss.

  • Kim lost 67 lbs. in 1 year and 4 months and 31% of her body weight, and has kept it off for over 22 months

    Kim lost 67 lbs. in 1 year and 4 months and 31% of her body weight, and has kept it off for over 22 months

    “With GOLO, I don’t need a cheat day because I get to eat the foods I like any day of the week.”*

  • Jason lost 239 lbs. in 46 months and 56% of his body weight, and has kept it off for over 3 years

    Jason lost 239 lbs. in 46 months and 56% of his body weight, and has kept it off for over 3 years

    “A year ago, I needed a break to walk up a flight of stairs. I am planning to hike sections of the Appalachian Trail and Smoky this summer.”*

  • Janice lost 172 lbs. in 2 years and 3 months and 50% of her body weight, and has kept it off for over 32 months

    Janice lost 172 lbs. in 2 years and 3 months and 50% of her body weight, and has kept it off for over 32 months

    “The Release supplement eased the cravings and anxiety about food. Then I just followed the GOLO plan, and it was easy to lose weight.”*

  • Luke lost 198 lbs. in 26 months and 49% of his body weight, and has kept it off for over 3 months

    Luke lost 198 lbs. in 26 months and 49% of his body weight, and has kept it off for over 3 months

    “Just by following the GOLO for Life Plan, the results were amazing, right from the very beginning. It was surprising to me that I was eating so much food and losing weight.”*

The winning formula that’s helped millions

Release® by GOLO is a patented, proprietary blend that combines seven natural plant-based ingredients and three essential minerals to help target fat and provide a total metabolic and health solution.

Driven by results. Over 15 million bottles sold.

By taking just one capsule with each meal, you can reclaim control of your metabolism and start seeing real improvements in how you look and feel — in as little as 30 days. It’s time for your metabolism to work with you, not against you.

The power of Release:

  • Proprietary blend formulated to help prevent further weight gain and release stored fat
  • Reduce cravings and help curb appetite to help eliminate snacking and stress eating
  • Improve insulin sensitivity and speed up the release of stored fat
  • Help manage stress and anxiety which is key when losing weight
  • Natural plant and mineral-based — no side effects, no caffeine, and stimulant-free
  • Safe to use with medications

We’re not saying there’s a ‘miracle pill’ for weight loss, but the results can be life-changing

Two clinical trials on GOLO and Release, as well as over 100 studies on the safety and efficacy of the ingredients in Release, support amazing health benefits. In a 2018 13-week randomized double-blind placebo-controlled study on overweight subjects, those taking Release lost significantly more weight (79% more) and inches around their waists (206% more), and improved other cardiovascular health markers more than subjects taking a placebo.

In our GOLO studies and Release ingredient studies, participants saw significant reductions in key health factors, including:

  • Lower cholesterol
  • Lower blood pressure
  • Lower blood sugar levels and A1c
  • Lower triglycerides

The ingredients in Release have been clinically tested and shown to support:

  • Weight loss
  • Metabolic health
  • Immune health
  • Glucose and blood sugar control
  • Cardiovascular health
  • Stress relief
  • Antioxidant support
  • More energy

GOLO has over 5 million happy customers and a 98% customer satisfaction rating

You don’t need to count calories, count points, or follow an app. The truth is, restrictive low-calorie and low-fat diets don’t deliver lasting results. GOLO offers a smarter, more sustainable way to lose weight — and keep it off for good.

The safety of GOLO and Release is well established. Read GOLO studies.

Release: the natural solution to insulin resistance

Powerful plants, minerals, vitamins, and nutrition are the secret to metabolic health. The GOLO team created Release, a patented all-natural plant and mineral-based dietary supplement that is clinically proven to work.

Not all supplements are created equal — here's what separates GOLO from the rest

For over 12 years, the team of doctors at GOLO have dedicated themselves to researching, sourcing, and formulating natural and holistic solutions to help you achieve healthy weight loss that targets fat, repair the damage caused by poor dieting, and reverse weight-related health conditions.

With more than 15 million bottles sold, our premium Release® supplement is designed to provide effective and fast-acting results. Our commitment to quality over profit ensures that every bottle meets the highest standards, giving you the confidence that you’re making a positive choice for your health.

  • Raw ingredients are meticulously tested upon arrival

  • Finished products undergo rigorous testing following cGMP guidelines

To protect our customers from counterfeit and adulterated products that violate FDA regulations, GOLO does not sell Release (or any GOLO products) on Amazon, other e-commerce platforms, or retail outlets. If you find a GOLO product sold anywhere other than GOLO.com, it is not an authentic GOLO product.

Achieve sustainable weight loss, curb your appetite, and support long-term metabolic health — naturally and safely with Release

Release

Weight Loss and Metabolic Repair

A clinically proven supplement with 7 plant extracts and 3 essential minerals formulated to help reverse insulin resistance, allowing your body to release stored fat. Release also helps control stress, cravings, and hunger between meals. Safe and natural, Release contains no caffeine or other stimulants, is safe to take with medications, and has no known side effects.

Two clinical trials on the GOLO lifestyle and our Release® supplement, plus over 100 studies on the safety and efficacy of its ingredients in Release, support these benefits:

  • 79.9% more weight lost and more than twice as many inches lost around the waist

  • Reversed metabolic age by 13+ years

  • Significant improvement in key health markers

The GOLO Release supplement has been shown through scientific research to be safe and effective in providing powerful metabolic support for your body while it is in the process of healing metabolic dysfunction.

GOLO has over 5 million customers and over 5,000** doctors have recommended GOLO

Other Details:

  • Yadira lost 73 lbs. in 7 months and 38% of her body weight

    Yadira lost 73 lbs. in 7 months and 38% of her body weight

    “Since changing my lifestyle with GOLO, I can breathe better at night and am a lot more active and much happier.”*

  • Michael lost 70 lbs. in 2 years and 28% of his body weight

    Michael lost 70 lbs. in 2 years and 28% of his body weight

    “GOLO is very simple, there's no calorie counting. They explain everything very clearly and give you tons of help. I got back down to my high school weight!”*

  • Jason lost 239 lbs. in 46 months and 56% of his body weight

    Jason lost 239 lbs. in 46 months and 56% of his body weight

    “Before GOLO, I couldn't walk a flight of stairs and now, I'm running 5Ks! I thought I got the old me back, but now I'm a better me.”*

  • Sharon lost 40 lbs. in 1 year and 1 month and 22% of her body weight

    Sharon lost 40 lbs. in 1 year and 1 month and 22% of her body weight

    “Since being on GOLO and taking Release, I don't have cravings and I look and feel better than I did in my 20's!”*

  • Trevor lost 132 lb. in 3 years and 8 months and 41% of his body weight

    Trevor lost 132 lb. in 3 years and 8 months and 41% of his body weight

    “The amount of energy and mental clarity I had from the moment I started, I can't even put into words how amazing it is.”*

  • Elaine lost 35 lbs. in 5 months and 20% of her body weight

    Elaine lost 35 lbs. in 5 months and 20% of her body weight

    “Everyone was talking about injectables, but to me they were quick fixes. GOLO's natural and sustainable holistic approach to weight loss with Release felt right to me.”*

Preferred by people. Recommended by doctors.

More than 5,000 doctors have recommended GOLO to their patients**. GOLO is not only a healthy and sustainable weight loss solution, it also helps to lower health risk markers, is safe to use with medications, and has proven clinical results.

"After researching the safety profile of GOLO, I decided that many of my patients could benefit from the GOLO Program. One patient lost 46 lbs. and 10” of his waist in 4 months. And many of my patients have been able to reduce their medications. They are all satisfied with the success they have had."

~Dr. Greg Adams, MD

"Weight management is a very complex pathology and encompasses a lot of human behavior and perceptions. I had not come across a program that has been as successful as this one. In addition to weight loss and more self-confidence, another advantage of GOLO is better health. GOLO is a program that works."

~ Dr. Jack van Niftrik, Family Practice

You’ve tried diets. You’ve tried willpower. Now try the solution that actually works.

It’s not just about losing weight fast. It’s about losing it for good — and feeling great while you do.

  • RaShod lost 118 lbs. in 9 months and 31% of his body weight

    RaShod lost 118 lbs. in 9 months and 31% of his body weight

    “Life has reset for me. I am back in clothes I purchased 10 years ago. At 43, I look and feel as good as I have my entire adult life and I truly have GOLO to thank for that!”*

  • Amanda lost 37 lb. in 13 months and 20% of her body weight

    Amanda lost 37 lb. in 13 months and 20% of her body weight

    “GOLO is an easy way to live every day, it’s a lifestyle. I have more energy to talk to my clients.”*

  • Kim lost 50 lb. in 8 months and 26% of her body weight

    Kim lost 50 lb. in 8 months and 26% of her body weight

    “GOLO has helped me live my life to the fullest. It’s special to me that I showed my kids that hard work, determination, and setting goals can make your life amazing.”*

  • Paul lost 72 lbs. in 10 months and 26% of his body weight

    Paul lost 72 lbs. in 10 months and 26% of his body weight

    “GOLO has been the best thing to happen to me to get me healthy.”*

See how people who were close to giving up succeeded with GOLO

Get real, lasting results fast

Begin your GOLO journey today 100% risk-free. Try our proven solutions for lasting weight loss and better health — backed by fast, free shipping and a 60-day, no-questions-asked guarantee.

GOLO is not available at Amazon, eBay, or any retailers. Shop here for genuine GOLO products.

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