Making GOLO Work Best For You L 251118

Our proven approach to weight management combines the power of our revolutionary weight loss supplement with a results-driven lifestyle plan and a user-friendly online wellness dashboard featuring tools and support. Together, they offer a sustainable way to improve your metabolism, feel better, and live well.

Our revolutionary Release supplement is clinically proven to help support your body’s natural ability to reduce cravings, target stubborn fat, and increase energy — without stimulants or side effects.

Simply take one Release capsule with each meal, three times daily (breakfast, lunch, and dinner)

The Release supplement and its ingredients are formulated to:

Help maintain normal blood sugar levels between meals, helping reduce hunger and cravings
Support healthy insulin metabolism and metabolic performance
Help support daily stress adaptation and healthy mood
Support and strengthen immune function
Help increase energy
Provide antioxidants that help protect cells against oxidative damage caused by free radicals

Safe and effective

Over 100 studies back the safety and efficacy of Release ingredients
Safe to take with medications, even those for type 2 diabetes*
Does not require a prescription and is safe for long-term use
Caffeine-free, stimulant-free, gluten-free, and non-GMO

Powerful plants, minerals, and vitamins are the secret to metabolic health

The proprietary formula in Release provides the support you need to take control of your weight and keep it off.

Learn More Try Release Risk-Free

Reaching and maintaining your goals is simple with the GOLO for Life Plan and GOLO Smart Card®, included free with your first purchase

The GOLO for Life Plan gives you the lifelong tools and strategies to make healthy living feel natural and achievable. And with the Smart Card, featuring our proven 2-1-2-1 meal system, meal planning becomes effortless. It takes the guesswork out of clean eating by helping you create delicious, balanced meals from all four food groups to maximize fat loss while maintaining lean muscle.

The reason GOLO delivers lasting results while other weight loss plans fall short is simple — we’re not a fad diet built on restriction or guilt. GOLO is a sustainable lifestyle that embraces real food to fuel real results.

No cutting out food groups or carbs
No feeling deprived or hungry
No obsessing over calories
Flexible enough to fit seamlessly into any diet or lifestyle

Find freedom in enjoying food again with GOLO

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Unlock free and unlimited access with your first GOLO purchase

We give you the tools to make every moment count. Set goals, track your progress, and access our expert health library, tools, meal plans, and more. Available on mobile and desktop with no fees — ever.

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* Testimonial results were obtained over a period of six months to four years and may not be typical and your results may be more or be less than the averages stated on this website. While some people may experience greater weight loss in the first few weeks the GOLO for Life Plan is designed to minimize weight loss to 1 to 2 pounds per week to minimize muscle loss. Expect an average weight loss of 1-2 pounds per week using the GOLO for Life Plan. The GOLO for Life Plan includes the GOLO diet along with behavior and lifestyle recommendations including a recommendation for moderate exercise. All claims made for Release and other supplements offered by GOLO are based on the use of those supplements with the GOLO for Life Plan and the lifestyle changes that are part of that plan, including the consumption of more nutritionally dense and higher fiber foods. Typically, the testimonials and reviews on this site come from GOLO customers who followed the GOLO For Life Plan and also took the Release supplement. These statements have not been evaluated by the Food and Drug Administration. GOLO is not intended to diagnose, treat, cure, or prevent any disease. Consult your doctor before starting GOLO or any weight loss program and before reducing or eliminating any medications. For study summaries and more information visit our Studies page. Release and other supplements offered by GOLO are manufactured in the U.S.A. from both domestic and foreign ingredients.