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Working Out Has Never Been Easier or More Effective

No matter your age or level of fitness, there's never been a better time to get healthy. With the AeroTrainer, you can strengthen, tone and stretch your muscles — from the comfort of your home.
Not only will you look and feel better, the AeroTrainer helps you to:

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  • Flatten Your Stomach
  • Increase Strength, Flexibility, Mobility and Balance
  • Shed Pounds
  • Reduce Back Pain
  • Lower Your Health Risk Factors

The AeroTrainer — the Most Versatile and Effective Workout

Strengthen Your Core

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The human body has 29 core muscles. Together, they act as the cornerstone for all the body’s movements. The AeroTrainer helps strengthen these muscles —- protecting and supporting your back, making your spine and body less prone to injury and increasing balance.

Sculpt Your Body Slim

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You'll see better, more visible results in less time. Plus, as you strengthen and tone your body, you'll have more energy, a healthier immune system, reduced inflammation and you'll sleep better.

Safe, Low-Impact Workouts

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Designed for beginner through advanced exercisers, the AeroTrainer is your own personal trainer. There's no need for costly gym member- ships, timely workout routines —- or even getting down on the floor. The exercises are safe, low-impact and easy on your back and joints.

Back Pain Relief and Stress Reduction

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The aerodynamic design creates a safe back traction position that stretches and elongates the spine —- helping to relieve back pain. The back-flexion exercises aid in reducing stress, increasing lung capacity and improving overall wellbeing.

See the AeroTrainer in Action

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Get in Shape, Get Healthy, Get on the AeroTrainer!

Time

Exercise is the best-kept secret in preventive medicine. And when you exercise your core and total body on the AeroTrainer for 10 minutes at a time, 5 days per week, you’ll look and feel better in 30 days. In addition to strengthening your core, you’ll reduce — or even eliminate — back pain.

See what our customers are saying about the AeroTrainer

Stars

“As a Certified Nursing Assistant, bending and lifting is a part of my job. I lived with back pain, until I started exercising and stretching with the AeroTrainer. Now, my back -- and my whole body -- is much more loose and flexible. All around, I love it!”

— Amber, IN
Stars

“The Aerotrainer is a great addition for stretching, toning and strengthening. Its shape helps support my body when I’m stretching so I don’t hurt myself. I love how versatile the AeroTrainer is and how many exercises I can do with it.”

— Tamara, FL
Stars

“My husband and I use the AeroTrainer to stretch sore muscles, strengthen our core and back muscles, develop better balance, perform challenging exercises and increase flexibility – all while eliminating the risk of injury.”

— Marianne, NY - Certified Pilates instructor and practitioner

The Science Behind the AeroTrainer

Safely and Ergonomically Sculpt and Tone Your Entire Body

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With the AeroTrainer’s spherical base, concave seat and convex back, you can exercise several muscles at the same time, in a fluid and ergonomically safe and effective way. Designed with four internal sections to distribute air evenly, the AeroTrainer keeps its form and keeps you safe while exercising. Manufactured to gym-quality standards, the AeroTrainer safely supports over 500 pounds without deflating or bursting. Plus, the non-slip flocked fabric covering is washable.

AERO SQUAT

The Core is Key

The 29 Core Muscles Provide the Foundation for Movement Throughout Your Body

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The core includes the front abdominals, side abdominals, back trunk muscles and the transverse muscles that pull and compress the entire core and help flatten the waist.

The AeroTrainer does something that even the most expensive exercise machines don’t always do — a pre-stretch action. The AeroTrainer safely goes 15 degrees below neutral and back up 30 degrees for a total of 45 degrees while keeping the abdominals and lower back engaged for maximum stretch and strengthening.

Perform Perfect Planks with the AeroTrainer

Get the Full Body Benefits of Plank Exercises — No Matter Your Fitness Level

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Plank exercises have many benefits that include tightening and strengthening your abs and core muscles, to building upper body strength, boosting heart health, blood circulation, breathing and even helping to improve your posture. In the beginning, hold the plank position for 10 seconds and over time, work up to 30, 45 or 60 seconds. Planks can be modified for any skill level — and planking for just 5 minutes a day can deliver noticeable results.

WALL PLANK

CORE PLANK

MOUNTAIN CLIMBERS

SINGLE LEG PLANK

Do You Suffer From Back Pain?

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Stretching and strengthening your back, while building core strength, creates balance between your lower back and abdominal muscles. Regular use of the AeroTrainer can help prevent, and lessen, common back pain by targeting the spine and its supporting muscles.

UPPER BACK STRETCH

BACK EXTENTION

LOWER BACK STRETCH

Do You Want Strong, Sculpted Legs?

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In addition to losing extra weight and getting in shape, the AeroTrainer provides the ultimate leg workout – with exercises targeting your quads, hamstrings, glutes, calves and inner thighs. Choose from a variety of exercises to progressively make your workout more challenging.

BRIDGE

SUPER SQUAT

DONKEY KICK

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Who is the AeroTrainer for?

Perfect for the beginner to advanced athlete, the AeroTrainer provides a low-impact, yet rigorous, full body workout. If you've given up exercising due to time, problems getting on the floor, joint pain or the embarrassment of going to the gym, you can now feel great and get energized with the AeroTrainer.

Beginner

AERO SQUAT

Intermediate

SUPERMAN

Advanced

SCISSORS

Advanced

SIDE CRUNCH

Compact and Portable

Your private gym, at home or on the road. The AeroTrainer is your affordable, portable answer to your fitness needs and goals. Weighing just 7 pounds, and inflating in under 30 seconds, the AeroTrainer is ready when — and where — you are.

Superior Industrial Design

Constructed of high-quality non-BPA PVC and containing four internal chambers, the AeroTrainer will keep its shape, is virtually burst-proof and will help you feel safe while exercising. Manufactured to the highest gym-quality standards, the AeroTrainer can support over 500 pounds without deflating and is covered by a one-year warranty.

What’s Included:

  • AeroTrainer Deluxe with High Speed Electric Pump
  • Instruction Guide
  • Workout Guide poster with 5 minute workouts
  • Free Support and Workouts

Get Off The Floor. Get On The AeroTrainer!

Accelerate your results when you combine AeroTrainer workouts with the GOLO plan.

SHOP MYGOLO
GOLOSE Weight. GOLOOK Great. GOLOVE Life.