Lunch or Dinner

Vegetable Quinoa Salad with Vinaigrette

Vegetable Quinoa Salad with Vinaigrette

Makes 4 servings
Each serving contains: 0 protein, 1 carb, 1/2 veg, 1 fat

Salad:
Ingredients:
  • 2 cups quinoa, cooked and cooled
  • 3 cups cucumber, chopped
  • 1 cup corn
  • 2 cup cherry tomatoes, halved
  • ½ cup red onion, chopped
  • ¼ cup Italian parsley, chopped
Vinaigrette:
Ingredients:
  • 1 tsp Dijon mustard
  • 1 ½ Tbsp lemon juice
  • ½ Tbsp white wine vinegar
  • 1 clove garlic, minced
  • Pinch of red pepper flakes
  • Sea salt and pepper to taste
  • 3 Tbsp olive oil
  Directions:
  1. Vinaigrette: In a small bowl whisk together mustard, lemon juice, vinegar, garlic, red pepper flakes, salt and pepper. Gradually whisk in olive oil.
  2. In a medium salad bowl, combine cucumber, corn, tomatoes, onion and parsley and quinoa. Add vinaigrette to mixture and toss to combine.
  3. Serve and enjoy!

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