Beverage
Superfood Smoothie
Superfood Smoothie
*This recipe only yields 1 protein for each serving. You can choose to double the protein amount or add an additional protein serving to create a 2 protein per serving meal!*
Makes 1 serving
Each serving contains: 1 protein, 1 carbs, 1 veg, 1 fat
Ingredients:
*This recipe only yields 1 protein for each serving. You can choose to double the protein amount or add an additional protein serving to create a 2 protein per serving meal!*
Makes 1 serving
Each serving contains: 1 protein, 1 carbs, 1 veg, 1 fat
Ingredients:
- 1/2 cup frozen blueberries
- 1 cup spinach
- 1 Tbsp flaxseed, ground
- 1 cup plain coconut water
- 1/2 cup Greek yogurt
- 1 Tbsp coconut oil
- Ice, optional
- Combine all ingredients into a blender and blend until smooth.
- Add ice if needed.
- Serve immediately.