Lunch or Dinner

Spicy Beef and Vegetable Skillet

Spicy Beef and Vegetable Skillet

Serving Size: 2
Each serving contains: 2- proteins, 1- carb, 2- veg, 1- fat

Ingredients:
  • 12 oz Top Sirloin or Top Loin, cut into 1-inch pieces
  • 2 Tbsp Olive Oil
  • Sea Salt and Pepper to taste
  • 3 Cloves Garlic, minced
  • ½ Cup Onion, chopped
  • 1 Cup Potato, peeled and diced into ½-inch cubes
  • ½ Cup Beef Broth
  • 1 ½ Cup Asparagus
  • 1 Cup Spinach
  • ¾ Cup Yellow Bell Pepper
  • ¼ Cup Jalapeno Pepper
  • 1 tsp Red Pepper Flakes
Directions:
  1. Season Beef with Salt and Pepper.
  2. Heat Olive Oil over medium heat and add Garlic, Onion, Jalapeno Pepper and Beef. Sauté for about 10-12 minutes or until Beef is cooked through. Remove from skillet and set aside.
  3. In the same skillet, add Potatoes and Beef Broth. Cook for about 7-10 minutes or until the Potatoes are tender.
  4. Add Asparagus and Yellow Bell Peppers and cook for 4-5 minutes.
  5. Add Spinach and cook for another 2-3 minutes.
  6. Combine the Vegetable mixture with the Beef mixture.
  7. Season with Sea Salt, Pepper and Red Pepper Flakes.
  8. Serve warm.
Photo Credit - Jenny Coronel

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