Lunch or Dinner
Quinoa Cold Bowl
Quinoa Cold Bowl
Makes: 1 serving
Each serving contains: 2 proteins, 1 carb, 3 veg, 1 fat
Ingredients:
Makes: 6 servings
Each serving contains: 1 fat
Ingredients:
Makes: 1 serving
Each serving contains: 2 proteins, 1 carb, 3 veg, 1 fat
Ingredients:
- 1/2 cup quinoa, cooked
- 1 cup black beans, cooked
- 1/2 cup avocado, diced
- 1/2 cup cucumber, diced
- 1/2 cup corn, cooked
- 1/2 cup cherry tomatoes
- 3 Tbsp Chili Lime Vinaigrette (recipe below)
- Combine all ingredients together in a bowl
- Top with vinaigrette dressing and enjoy
Makes: 6 servings
Each serving contains: 1 fat
Ingredients:
- 1/2 cup olive oil
- 1/2 cup lime juice
- 1 Tbsp. honey
- 2 garlic cloves, chopped
- 1 tsp. chili powder
- 1 tsp. ground cumin
- 1 tsp. paprika
- 1/2 tsp. sea salt
- 1/4 tsp cayenne pepper (optional)
- Combine all ingredients and mix well.
- Store in a sealed container in the refrigerator and use within a week.