Breakfast

Pumpkin Breakfast Bars

Pumpkin Breakfast Bars

Serving Size: 1 bar (10 bars in total recipe)
Each serving contains: 0 proteins, 1 carb, 0 veg, 1 fat

Ingredients:
  • 1 ½ cups pumpkin puree
  • 1 cup banana, mashed
  • 1/4 cup butter, softened
  • 2 eggs
  • 2 cups whole wheat flour
  • 1 cup oats
  • ½ tsp sea salt
  • 1 tsp baking soda
  • 1 tsp cinnamon
  • ½ tsp nutmeg
  • ½ tsp cloves
  • 2 tsp vanilla
  • 3 Tbsp honey
Directions:
  1. Preheat oven to 375°.
  2. Grease a 9 x 13 baking pan.
  3. In a large bowl, mix together the banana and butter.
  4. Add pumpkin, vanilla, honey and eggs and mix to combine.
  5. Add in the dry ingredients and mix well.
  6. Bake for 16 - 18 minutes (until a toothpick comes out clean).
  7. Remove from oven and let cool for about 10 minutes.
  8. Cut into 10 equal pieces and enjoy!
Note: These can be frozen if you make more than one batch to use later. Photo Credit- Lisa Shive

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