Lunch or Dinner

Honey Garlic Chicken & Broccoli Slaw

Honey Garlic Chicken & Broccoli Slaw

Makes 1 serving
Each serving contains: 2 proteins, 1 carb, 2 veg, 1 fat

Ingredients:
  • 6 oz chicken breast, cubed
  • 1 Tbsp olive oil
  • Sea salt and pepper to taste
  • 1 tsp garlic, minced
  • 1 tsp honey
  • 2 cups broccoli slaw*
  • ½ cup quinoa, cooked
  • 2 tsp tamari
*Broccoli slaw can be purchased in the pre-bagged salad section of your grocery store near the coleslaw mix.

Directions:
  1. Season chicken with salt and pepper.
  2. In a large skillet, cook the chicken, garlic and olive oil over medium heat.
  3. When chicken is almost cooked all the way through, about 3-4 minutes on each side, add the honey. Cook until browned.
  4. Put the broccoli slaw in a serving bowl and top with quinoa.
  5. Top the slaw and quinoa with the chicken.
  6. Add tamari and enjoy.

Photo credit- Barbara Merrill

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