Lunch or Dinner

Hemp Seed Tabbouleh Salad

Hemp Seed Tabbouleh Salad
Makes 4 Servings
Each serving contains: 2 Proteins, 0 Carb, 1 1/2 Veg, 1/2 Fat

Ingredients:
  • 1 1/2 Cups Hemp Seeds
  • ½ Cup Red Onion, diced
  • 1 Clove Garlic, finely chopped
  • 1/2 Cup Scallions, finely chopped
  • 2 Cups Tomatoes, diced
  • 1 1/2 Cups Cucumber, seeded, diced
  • 1 Handful Parsley, roughly chopped
  • 1 Handful Mint, roughly chopped
  • 3 Tbsp Avocado or Olive Oil
  • Juice from ½ Lemon
  • Sea Salt and Pepper to taste
  • 1 Cup Avocado, diced
  • 2 Tbsp Tahini (optional)
Directions:
  1. In medium mixing bowl combine all ingredients. Stir to combine.
  2. Add more Salt, Pepper or Lemon Juice to desired taste, if needed.
  3. Store in a well-sealed container for up to 2 days.

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