Hemp Seed Tabbouleh Salad

• 1 1/2 Cups Hemp Seeds
• ½ Cup Red Onion, diced
• 1 Clove Garlic, finely chopped
• 1/2 Cup Scallions, finely chopped
• 2 Cups Tomatoes, diced
• 1 1/2 Cups Cucumber, seeded, diced
• 1 Handful Parsley, roughly chopped
• 1 Handful Mint, roughly chopped
• 3 Tbsp Avocado or Olive Oil
• Juice from ½ Lemon
• Sea Salt and Pepper to taste
• 1 Cup Avocado, diced
• 2 Tbsp Tahini (optional)

1. In medium mixing bowl combine all ingredients. Stir to combine.
2. Add more Salt, Pepper or Lemon Juice to desired taste, if needed.
3. Store in a well-sealed container for up to 2 days.

Photo Credit: Rosa Vario Thivener