Breakfast

Apple Quinoa Breakfast Bowl

Apple Quinoa Breakfast Bowl *(Vegetarian)
Makes: 1 Serving
Each serving contains: 2 proteins, 1 carbs, 0 vegetables, and 1 fat

Ingredients:
  • ¼ cup quinoa, cooked
  • ½ cup whole milk
  • ¼ cup apple, chopped
  • 1 oz pecans, chopped
  • 1 ½ Tbsp hemp seeds
  • 1 tsp butter
  • ½ tsp maple syrup
  • ½ tsp cinnamon
Directions:
  1. In a sauce pan heat milk, butter, maple syrup, chopped apples and cinnamon until warm, do not boil.
  2. Lay cooked quinoa in a bowl. Once the milk and apples mixture is warm, pour over-top of the quinoa.
  3. Top with pecans & hemp seeds. Enjoy!

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