Lunch or Dinner

Pineapple Cauliflower Rice

Pineapple Cauliflower Rice

Makes 4 Servings
Each serving contains: 0 protein, 1 carb, 1 veg, 0 fat

Ingredients:
  • 3 ½ Cups Cauliflower Rice, uncooked
  • 1 Cup Pineapple, diced
  • ½ Cup Green Beans, chopped
  • ¼ Cup Coconut Aminos or Tamari Sauce
  • ¼ tsp Garlic Powder
  • Sea Salt and Pepper to taste
  • ¼ Cup Green Onions, chopped
Directions:
  1. Preheat the oven to 400°
  2. Spread all of the ingredients, except the Green Onions and Coconut Aminos (or Tamari Sauce), evenly on a large baking sheet and sprinkle with Salt and Pepper.
  3. Bake for 15 minutes.
  4. Toss the ingredients on the tray and return to the oven for another 10 minutes.
  5. Remove from the oven to transfer into a large bowl.
  6. Add the Coconut Aminos (or Tamari Sauce) and Green Onions and mix until well combined.
  7. Separate into 4 equal servings
Photo Credit: Barbara Merrill

Share