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Join more than 500,000 GOLO users who have discovered the secret to losing weight and taking control of their health.

You too can lose weight (and keep it off), increase your metabolic efficiency, and prevent or reverse health conditions. The secret lies in boosting your immune system and learning the truth about dieting.

What the Diet Industry Doesn’t Want You to Know

When you walk into a grocery store, what do you see? Walls of cereals, chips, and candy. And next to this are rows of low-fat, zero-carb, sugar-free, and other so-called “healthy” choices. Turns out the food giants who are making us gain weight are also profiting from the diet foods industry.

No wonder it’s so hard to lose weight! The truth is:

  • Low-calorie, low-fat diets and diet foods can lead to serious health complications including hormone and insulin imbalances.
  • Meal replacement bars and shakes contain high amounts of sugar, sodium, soy, and many other artificial ingredients.
  • Processed foods are deprived of natural fat, fiber, and other nutrients vital for proper hormone balance, mental stability, and physical vitality.
  • Processed beverages sabotage weight loss and can contribute to weight gain and unhealthy blood sugar levels.
“Our mission at GOLO is to expose the diet industry
and show you how to lose weight, get healthier and
never have to diet again.”

-Jennifer Brooks
President and Co-founder,
Board Certified in
Holistic Nutrition, Chef

Insulin resistance is the root problem but the diet industry doesn’t want to talk about it because their programs and foods only make it worse.
Debbie lost 112 pounds in one year – and 9 inches of belly fat

Debbie* lost 112 lbs in 1 year

"One day I said enough is enough and decided to take charge. GOLO helped me lose 112 lbs. in one year. My lifestyle has changed, my eating habits have changed, and my health has improved. I feel great."

What is Insulin Resistance?

Insulin is one of the most important hormones in your body because it directly affects metabolism, weight gain, aging, immunity and overall health.

Everyone needs good insulin levels to stay healthy, regardless of age. Insulin’s performance is affected by unbalanced diets that increase glucose levels and spike insulin levels causing excess glucose to be stored as fat. Unhealthy insulin levels lead to insulin resistance, prediabetes and type 2 diabetes, and other serious health conditions including heart disease and Alzheimer’s.

Break the Insulin Resistance Cycle

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“Most people don't realize that insulin resistance or pre-diabetes can be just as bad causing heart attacks, strokes, dementia, cancer, and even impotence - decades before you get diabetes.”

‒ Dr. Mark Hyman

If you experience any of the indicators of insulin resistance below, it’s essential to lose weight the right way so you can keep it off, boost your metabolism, and get healthier.

  • Weight gain or difficulty losing weight
  • Excessive abdominal (belly) fat
  • Hunger and cravings between meals
  • Thyroid or other autoimmune disorders
  • Prediabetic or type 2 diabetic
  • Slow metabolism
  • High blood pressure
  • High cholesterol or triglycerides
  • Fatigue or low energy
  • Sleeplessness
  • Stress, anxiety, or depression
  • Polycystic ovary syndrome (PCOS) or fertility problems
  • Low stamina
  • On medications