Support and Coaching
You’re not in this alone! We are here with you every step of the way.

Who is eligible for Coaching?
- All GOLO Customers
How much does it cost?
- It’s FREE!
What is Coaching?
- Coaching can be different for each person depending on what kind of support is needed.
- It’s typically a one-on-one phone session up to 30 minutes with one of the GOLO Coaches.
- It can be on an as needed basis, once a week, bi-weekly or once a month.
- Coaching provides support, education, and strategies/planning ideas.
When would I need Coaching?
- If you want to go over the plan or have overall questions about the program.
- If you need to have accountability and want to check in on a weekly, biweekly or monthly basis.
- If you have no support at home and want to connect to someone who can support your weight loss efforts.
- If you are struggling with planning or making lifestyle changes.
- If you just want to have a good laugh over the joke of the day!
How do I contact GOLO for Support?
- We are available Mon-Fri 9am – 5:30pm EST
- Click HERE to send us an email
- Give us a call at 800-730-4656

