Welcome to myGOLO!

Everything you need to help you reach your goals and transition to healthier habits is here.

You’ve accessed the resources that will help support your journey and are taking control of your weight and health.

Did you know that Insulin Resistance can lead to devastating health conditions including type 2 diabetes, heart disease and others? By taking control now, you are ensuring that your future will be happier and healthier! You’ll find everything you need to help you right here.

Remember, GOLO is easy! You’ll make progress every day and feel good as you lose weight. But if you have a question or need additional information, we are here to help! Reach out to our GOLO coaches anytime.


Lost 124 lbs. and her BMI went from 45 to 24 in 1 year!


"Release has taken away my hunger and cravings, and improved my sleep! GOLO is the best thing I ever did for my health, it's changed my life. With GOLO there is no way you can fail. If I can do it, you can too!"


Lost 51 lbs. and 29 total inches in 37 weeks!

"I can now enjoy activities with my family. And the impact on my relationship with my husband has been tremendous…I'm now his hiking buddy!"