Smarter Weight Loss and Better Health

The Truth About Weight Loss

How you lose the weight determines whether you will keep the weight off or gain it back and harm your health.

Over the last 10 years, dieters have spent over 500 billion dollars on dieting and diet products. Yet we all keep getting heavier, and, despite all these ‘so called’ healthy diets and healthy foods, diabetes, heart disease and cancer have increased, at the expense of our metabolism.

Worse still, most overweight people end up taking one or more medications to manage weight related health conditions such as high blood pressure, anxiety or depression, diabetes, pain and inflammation and heart disease.

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If losing weight was as easy as following an app, counting points or cutting a food group – then why isn’t everyone at their ideal weight?

The truth is, you can’t starve away fat. Fat is metabolically active – driven by the hormone insulin; and unchecked, results in Insulin Resistance. It’s estimated that as many as 200 million Americans have Insulin Resistance or are pre-diabetic, making it easy to gain weight and harder to lose, despite dieting.

“It doesn’t matter what disease you are talking about, the root is always going to be at the molecular and cellular level, and I will tell you that insulin is going to have its hand in it, if not totally controlling it. Insulin Resistance is the basis of all the chronic diseases of aging.” ~Dr. Ron Rosedale, Expert in Nutritional and Metabolic Medicine

Every time you try to lose weight in an unbalanced way with fad diets like the Keto diet, self-dieting, eating every two hours, or other drastic measures you disrupt the delicate balance needed to manage weight and overall health by changing the way chemical reactions happen in the body. This dieting isn’t just bad for your weight, – it can lead to hormone imbalances, increase visceral fat, and trigger hunger and cravings, stress and emotional eating and diet failure.

"I feel great and I’ve kept the weight off for two years now." ~ Debbie* lost 112 lbs in 1 year

"With GOLO I saw the results immediately. It was easy and flexible. Now I’m fit and healthy and I look forward to each day." ~ Graeme* lost 131 lbs in 1 year

The problem with conventional dieting is you don’t lose fat!

The more you cut calories or food groups, eat low-fat foods or skip meals, the slower your metabolism becomes, making it easier to gain weight and difficult to lose. Dieting this way causes you to lose muscle and water weight, not fat. You plateau quickly and gain back whatever you lost and maybe more. Most dieters on conventional diets unfortunately never even come close to reaching their goal weight.

Fat cells produce hormones that take over control of your metabolism and health. Your body doesn’t release this fat easily. As time goes on, this fat increases the risk of type 2 diabetes, heart disease, gallbladder issues, abnormal cholesterol and even certain cancers. Dieting the wrong way makes things worse.

Losing fat weight is the only way to get your metabolism in order and reverse Insulin Resistance and other weight related health conditions.

How Fad Diets Harm Your Health

Fad diets cause a vicious cycle of losing a little weight then gaining back a lot. Every time you diet this way your metabolism slows down further and you put your health at risk.

The Keto Diet is a good example of how NOT to try and lose weight. It’s no question that the Keto Diet is nutritionally inadequate, and the consequences of taking such drastic measures to lose weight like this are high, especially if you already have a health condition like type 2 diabetes or abnormal cholesterol. Here’s what can happen when you follow the Keto Diet:

  • Increased risk of weight gain when the body tries to flush out ketone bodies, future fat cells become up to 10 times more efficient at storing fat
  • Increased Thyroid problems because without adequate glucose from carbohydrates, the thyroid cannot do its job
  • Stress on the liver trying to metabolize a lot of fat can make existing liver problems like ‘fatty liver’ worse.
  • Overload on the kidneys from too much protein
  • Digestive problems like constipation from lack of fiber
  • Increased risk of cancer due to high fat consumption and low fiber intake

Its not necessary to manipulate your body and risk health problems in order to lose weight!

Jen Brooks, image

“If what the diet and processed food companies tell us is true – then we would not have the epidemic of weight and health problems that we face today. Our mission at GOLO is to expose the diet industry – and show you how to lose weight, get healthier and never have to diet again.”
~ Jennifer Brooks, President and Co-founder, Board Certified in Holistic Nutrition, Chef

What is Insulin Resistance

Insulin Resistance blocks your body’s ability to release stored fat, and causes fat storage because it slows your metabolism.

Insulin Resistance is a condition in which the body produces insulin but does not use it effectively. If you are Insulin Resistant, glucose builds up in the blood instead of being absorbed by the cells. Excess insulin STOPS the enzyme lipase from doing its job. Lipase is responsible for opening the fat receptors so your body can utilize stored fat.

Insulin Resistance can also trigger stress and anxiety, cause fatigue, hunger and cravings, poor sleep quality and other symptoms all which drive emotional decisions like overeating, bingeing and cravings for fatty or high sugar foods.

chart perscriptions vs prioritizing metabolic health, image

The secret to sustainable weight loss and good health is reversing Insulin Resistance and increasing metabolic efficiency so you can lose weight easily.

If you can answer YES to any of the indicators below, you need to take a different strategy so you can start to release the fat that is affecting your weight and may have already affected your health.

With GOLO you can lose fat, improve glucose and insulin performance, reverse Insulin Resistance and lose weight easily.

"GOLO has been life-changing – I feel and look much better and I’ve been able to eliminate my medication." ~ Patrick* lost 64 lbs in 1 year

"Release has taken away my hunger and cravings and improved my sleep. GOLO is the best thing I ever did for my health!" ~ Phyllis* lost 124 lbs in 1 year

Better Science and Lasting Results with GOLO

GOLO spent 9 years researching the truth about fat and weight loss and has created a real solution for the millions of people that suffer from excess weight, Insulin Resistance and weight-related health conditions.


The diet industry and processed food industry has told us that we can snack all day on low-calorie processed foods in order to control our hunger and cravings created by their unhealthy low-calorie meals or plans. Here’s why that doesn’t work:

If you graze all day or eat every 1-2 hours you are constantly flooding your body with insulin and over working your digestive system and organs. When insulin is present your fat cells will not release fat even if your body needs energy. What happens? You deplete muscle and slow your metabolism! THAT’S WHY 99% OF PEOPLE PLATEAU QUICKLY WHEN SELF DIETING OR FOLLOWING APPS AND STARVING THEMSELVES.


GOLO created a dual effect system that eliminates conventional dieting and deactivates fat cells by lowering insulin levels so your body releases fat quickly and efficiently and all while maintaining maximum physical and mental energy without hunger and cravings between meals or after dinner.

The GOLO Metabolic Plan

The Metabolic Plan is a simple meal system that eliminates all forms of starvation dieting and diet foods. On the Metabolic Plan you will lose weight eating all food groups including carbohydrates and fats in a proprietary balanced combination that will re-train your metabolism quickly to use food and fat reserves as energy.

With the Metabolic Plan you will not be hungry. You will eat every 4 to 5 hours without hunger between meals, or after your last meal at night, until you wake up.

Why it Works:

  • You put your body into fat burning, fasting mode without feeling hungry!
  • You will have increased energy and vitality
  • We eliminate diet isolation and deprivation
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In GOLO clinical studies, participants following the Metabolic Plan eliminated diet foods and ate real carbs, protein and fat, and not only lost weight and inches but lowered their cholesterol, triglycerides, blood pressure and blood sugar levels.

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In your GOLO for Life Kit, you get everything you need to completely change your weight, lifestyle and approach to food. It’s simple and you can start immediately for fast results. GOLO is family friendly -and the GOLO for Life Kit is yours to keep. There are no monthly fees!

"I am amazed with the GOLO program." ~ Heidi

“GOLO includes so much literature with your order including information on emotional eating. Plus, there is online support. When my box came in, I was stunned at the wealth of information included in all the booklets. Just the amount of info there would have been worth double what I paid.”

"I NOT hungry, and I CAN eat out!" ~ Donna

“When I saw GOLO, I was skeptical, but I had the symptoms they talked about - particularly stubborn belly fat, so I ordered it. GOLO is the easiest way to eat and did I mention delicious? It’s EXACTLY what I have been searching for - a roadmap for how my plate should look at every meal.”


The natural minerals and plant extracts in Release replace key nutrients that may be missing in your diet. Release is a healthy supplement that anyone can benefit from and, unlike most vitamins, you’ll feel the difference within days of starting Release.

The ingredients work together to support a number of critical functions required for weight loss and better health:

  • Antioxidant protection – Helps to remove free radicals and reduce oxidative stress and inflammation
  • Increased energy and mental balance – Relief of the symptoms of stress and mental fatigue
  • Regulates mood swings – Increases your resistance to stress and supports focus and clarity
  • Maintain healthy immune function – Strengthens the immune system and supports stronger hair, nails, healthy bones and skin
  • Insulin stability – Increases insulin sensitivity so you produce less insulin and release stored fat, and helps to control hunger and cravings

When you give your body the nutrition it needs to work effectively, its easy lose weight and maintain that weight loss. Weight loss is the best side effect of GOLO!



In several 6-month studies conducted on GOLO, study participants lost on average 37.4 pounds (16.1% of body weight), 6.4 inches around their waists, 23.3 inches overall, 3.4 dress sizes and 5.3 pant sizes. In a 2018 13-week randomized double-blind placebo-controlled study on overweight subjects, those taking Release lost 79.9% more weight, 206% more inches around their waists and improved their health.

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Release is Proven to be Safe and Effective

  • Safe to take with medications, even those for type 2 diabetes
  • No side effects-other than weight loss and better health
  • Does not require a prescription and is safe for long-term use
  • Has over 100 studies supporting the safety and efficacy of the ingredients
  • Does NOT contain caffeine or other stimulants – all natural

Release is made in the USA

Release is made in the USA at an FDA registered pharmaceutical facility which is NSF International, Health Canada, TGA and Organic certified.

Canada Flag

GOLO has received Health Canada* Approval

Our health Canada certification guarantees the Release meets the highest quality standards and further confirms that our research supports the safety, quality and claims associated with Release.

"GOLO is a Life Changer!" ~ Lisa

“GOLO is a life changer. I feel great, sleep great and I’m losing weight easily. But this isn't just about weight. It’s about insulin resistance, cholesterol and so much more. No drug interaction and my doctors are blown away!”

"Thank You GOLO, You’ve Saved My Life!" ~ Judy

“When I started GOLO, I was on meds for cholesterol, blood pressure and diabetes and my weight was 198. Today it’s 147 and my A1C 5.6. My doctor cut my meds in half and said in 3 months he may take me off of them.”

Why GOLO Works so Well

You will feel the positive effects of GOLO quickly. The balanced nutrition you get from a GOLO meal and Release start to work fast to STOP weight gain. Together they target the metabolically active fat cells with the nutrients needed to support their release. Here’s what happens:

  • Shortly after a balanced meal your body starts burning fat
  • Release helps keep insulin levels steady so you stay fuller longer
  • You will be physically and mentally in control to stick to your plan throughout the day because your energy levels are good and you feel balanced
  • With blood sugar levels in control you will easily fall asleep and your body will continue to burn stored fat while you sleep
  • You will sleep better and awake rested with a healthy appetite, ready for a balanced meal to start your day.

“GOLO gave me what at one point seemed impossible! I watched the inches melt away – and couldn’t believe I could eat ‘real’ food again”
~ Lisa* lost 50.6 lbs., 7.5 inches off her waist and eliminated arthritis medication in 37 weeks.

Many customers have reported an improvement of common weight-related health conditions because we address the real cause of weight gain. The following are some of the health improvements that our customers have reported:

    • Reduced stubborn belly fat
    • Eliminated sugar cravings
    • No longer pre-diabetic or type-2 diabetic
    • Reduced Insulin Resistance
    • Lowered blood pressure
    • Lowered cholesterol
  • Lowered triglycerides
  • Improved sleep
  • Avoided, reduced, or eliminated medications
  • Reduced symptoms of PCOS
  • Reduced inflammation and pain
  • Increased energy and stamina

How important is your Health

Fixing your weight problem from the inside out is the key to sustainable and lasting weight loss and better health.

The natural plants and minerals in Release target dangerous visceral fat that is driven by hormones. Release eliminates fat by balancing the hormones that regulate fat and carbohydrate metabolism, control stress, cravings and hunger between meals, and overall metabolic health. The proprietary formula is delivered at the clinically studied dosage and is proven to help reduce insulin resistance and stubborn belly fat.

In a 2018 13-week randomized double-blind placebo-controlled study on overweight subjects, those taking Release lost significantly more weight, inches around their waists and lowered their health risk markers more than subjects taking a placebo.

Improve Your Metabolic Age

Metabolic Age is an indication of metabolic and hormone efficiency, energy and vitality, cell regeneration and aging. In GOLO pilot studies participants reduced their metabolic age by 8.3 years in just 90 days, 13.1 years in 6 months, and over 20 years in only 1 year.

* Debbie lost 112 pounds in 1 year

Managing insulin and losing weight the right way, results in a lower metabolic age. The lower your metabolic age, the better! When you lose weight the right way you not only look and feel younger, your overall metabolic health is improved.

Faster and Permanent Solutions

GOLO has helped over 500,000 people lose weight and keep it off, and improve their health and vitality.

With GOLO, many have been able to avoid, reduce and eliminate medications and reverse weight related health conditions like Type 2 diabetes and heart disease.

"Other programs didn’t give me the tools I needed to keep the weight off…GOLO did! I feel fabulous and I’m committed to the GOLO lifestyle for the rest of my life." ~ Courtney*

"I had pain in my back, neck and knee that I knew were related to my weight, and I was always fatigued. Now I feel great since losing the weight with GOLO! " ~ Jack*

“GOLO helps stabilize blood sugar. There is no hunger between meals and the supplements have no side effects. That’s a great achievement.”
~ Dr. Ina de Beer

Dr. Ina De Beer

"Losing weight with GOLO was easy! I’ve learned how to live a healthy lifestyle. I look and feel much better now." ~ Nombu*

"I tried many diets before that didn’t work. With GOLO I wasn’t hungry and I got results and I’m able to maintain my weight loss. GOLO gives you an opportunity to change your lifestyle." ~ Jacques*

“Weight management is a very complex pathology and encompasses a lot of human behavior and perceptions. I had not come across a program that has been as successful as this one. In addition to weight loss, and more self-confidence, another advantage of GOLO is better health. GOLO is a program that works.”
~ Dr. Jack van Niftrik

"GOLO promotes a healthy lifestyle and encourages a well-balanced diet. The healthy diet along with Release helped to aid digestion and regulate my metabolism." ~ Hannah*

“I have so much energy and stamina now, and I’m never hungry between meals. GOLO helped me reach my goal weight easily.” ~ Pete*

Watch this short video to see how people who had given up succeeded on GOLO

GOLO was recently featured on the Dr. Oz show to talk about the success of the GOLO program and to highlight the results of the latest GOLO clinical study results.

Dr. Oz

“As study participant I felt very lucky to be chosen and I knew I was on the GOLO program because I could feel the difference within days. I’ve continued to lose weight even after the trial and have adopted a healthy lifestyle that I will never give up”~ Dawn* lost 75 lbs. and went from a size 20 to a size 8

Dr. Oz

“Here’s the part I really care about - her triglycerides went from 247 to 107 and she also lowered her cholesterol.”
~Dr. Oz 4/12/2019


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