featured on Doctor Oz, Lifetime, Balancing Act

GOLO is a complete weight loss and health solution that can get you dramatic results in just 14 days.

In the last 10 years, dieters have spent over 600 billion dollars on diets and diet products. Yet we keep getting heavier, sicker and more vulnerable to disease.

Over 20,000 people every week are switching to GOLO for a real solution. GOLO study participants and customers have been able to:

  • Maintain steady weight loss
  • Reduce abdominal fat
  • Reduce blood pressure
  • Reduce triglycerides and cholesterol
  • Reduce blood sugar levels
  • Improve immune efficiency
  • Reduce stress and anxiety
  • Improve digestion
Debbie lost 112 pounds in one year – and 9 inches of belly fat

Debbie* lost 112 lbs in 1 year

"One day I said enough is enough and decided to take charge. GOLO helped me lose 112 lbs. in one year. My lifestyle has changed, my eating habits have changed, and my health has improved. I feel great."

Graeme* lost 131 lbs in 1 year

"I believe GOLO kept me motivated and helped me set future goals. I used to weigh 361 pounds. I’ve since lost 131 lbs. and 14 inches from my waist, in 52 weeks. I’m back to where I was 20 years ago, and I feel awesome. GOLO changed my life!"

Graeme said the GOLO changed his life and was able to lose 131 pounds in one year

If you want to lose weight and keep it off, increase your metabolic efficiency and prevent or reverse health conditions you need to know the truth about why dieting has failed and how to take back control of your body and health.

President and co-founder Jennifer Brooks describes GOLO’s mission

“If what the diet and processed food companies tell us is true – then we would not have the epidemic of weight and health problems that we face today. Our mission at GOLO is to expose the diet industry – and show you how to lose weight, get healthier and never have to diet again.”
~ Jennifer Brooks, President and Co-founder, Board Certified in Holistic Nutrition, Chef

The Truth About Weight Loss and Good Health

Why is it hard to lose weight? The truth is, Insulin Resistance is the root problem that the diet industry doesn’t talk about.

Insulin Resistance increases your risk of type 2 diabetes, heart disease, abnormal cholesterol and other health conditions that compromise the immune system, and conventional diets make it worse.

You can’t lose weight by cutting excessive calories, food groups or substituting foods with meal replacements without putting your health at risk. Even if you lose some weight, you quickly gain it back and more. Losing the same 10, 20 or 50 pounds over-and-over again slows the metabolism and increases your risk of serious health conditions and weakens the immune system.

Chart showing how dieting over and over again causes more weight gain and a slow metabolism

What Is Insulin Resistance?

Insulin is one of the most important hormones in your body because it directly affects metabolism, weight gain, aging and overall health.

Everyone needs good insulin levels to stay healthy. Insulin’s performance is affected by weight, abdominal fat, visceral fat, age, exercise and by unbalanced diets which increase glucose levels and spike insulin levels causing excess glucose to be stored as fat. Unhealthy insulin levels lead to Insulin Resistance.

Insulin Resistance can also trigger stress and anxiety, cause fatigue, hunger and cravings, poor sleep quality and other symptoms all which drive emotional decisions like overeating, bingeing and cravings for fatty or high sugar foods which creates a vicious cycle of yo-yo dieting.

It doesn’t matter what age you are – maintaining healthy insulin levels and reducing Insulin Resistance naturally is the key to sustainable weight loss, better health and a strong immune system.

“Most people don't realize that insulin resistance or pre-diabetes can be just as bad causing heart attacks, strokes, dementia, cancer, and even impotence - decades before you get diabetes.”
~ Dr. Mark Hyman

If you experience any of the indicators of Insulin Resistance below, it’s essential to lose weight the right way so you can keep it off, repair your metabolic health and get healthier.

GOLO has a natural solution to optimize your metabolism and help reverse Insulin Resistance, promote weight loss and improve your health. We’ll help you lose weight without exposing yourself to any health risks. With our strategy you can start reaching your goals quickly and naturally.

Nombu feels great after losing weight and inches

Nombu* lost 48 lbs in 44 weeks

"I was able to drop 3 dress sizes and 48 pounds, I feel fantastic. Not only have I lost weight, I am healthier and have more energy now to do all the things that I love. Thank you GOLO!"

Phyllis* lost 124 lbs in 1 year

"I tried every diet out there. I would lose, but then gain it back because the programs never taught me the right way to eat. GOLO is the best. I lost 124 lbs. and have kept it off, and I’m healthier now. If I can do it, you can too."

Phyllis tried every diet to try and lose weight but nothing worked until GOLO. GOLO was easy – she lost 124 lbs and has kept it off

The Science behind GOLO

Controlling glucose, maintaining healthy insulin levels and eliminating conventional starvation dieting is the secret to lasting weight loss and wellness.

After years of researching why some people can easily maintain their weight while others couldn’t lose weight, our scientists, doctors and nutritionists found that maintaining healthy insulin levels was the key to preventing fat storage.

They knew that starvation diets, cutting essential food groups and diet products lead to high insulin levels, caused muscle loss and worsened Insulin Resistance; and sought out a safe and natural solution.

The GOLO team spent 5 years sourcing and testing natural, safe and edible plants and key minerals that had been clinically shown to address Insulin Resistance and helped convert fat into energy and developed the Release dietary supplement and the Metabolic Plan, our healthy lifestyle system. Together they help control glucose and insulin, convert fat to energy and can improve your health.

Over 1 million people have already switched to GOLO and every week, over 20,000 more are discovering a smarter, better way to lose weight.

About Release

Release works because it targets Insulin Resistance and metabolic health.

Release contains 7 plant extracts and 3 minerals in a proprietary blend that work together to STOP further weight gain and starts working immediately to reverse insulin resistance so your body can start to release stored fat.





How Does Release Work

1361 Published reviews 5 stars

1150 - 5 Star Reviews

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Jacques lost 91 pounds in one year and feels great with GOLO

Jacques* Lost 91 lbs in 1 year!

Fixing your weight problem from the inside out is the key to sustainable and lasting weight loss. Release helps you to achieve steady and sustainable weight loss by:

  • Supporting healthy blood glucose metabolism
  • Controlling sugar cravings
  • Balancing and stabilizing the key hormones that affect weight
  • Increasing energy and stamina and reducing stress and anxiety

Release targets dangerous visceral fat that is driven by hormones, mainly insulin. Release eliminates fat by balancing the hormones that regulate fat and carbohydrate metabolism, control stress, cravings and hunger between meals, and overall metabolic health. The proprietary formula is delivered at the clinically studied dosage and is proven to help reduce insulin resistance and stubborn belly fat.

Release is Proven to be Safe and Effective

  • Safe to take with medications, even those for type 2 diabetes
  • No side effects-other than weight loss and better health
  • Does not require a prescription and is safe for long-term use
  • Phase out as your metabolism improves
  • Has over 100 studies supporting the safety and efficacy of the ingredients
  • Does NOT contain caffeine or other stimulants – all natural

Release is clinically proven to enhance weight loss and improve key health indicators.

GOLO continues to prove that Release is a natural, safe alternative to drastic weight loss measures. Several studies have been conducted between 2009 and 2018 with highlighted results below:

In a GOLO trial, participants lost seventy-nine percent more weight with Release than those taking a placebo
in a golo trial participants lost two hundred-six percent more inches around their waists than those taking place
In a GOLO trial, sixty-seven percent of particpants are no longer pre-diabetic
In a GOLO trial, participants had significant reductions in disease risk factors like lower cholesterol, blood pressure and triglycerides

*In a 2018 13-week randomized double-blind placebo-controlled study on overweight subjects, those taking Release lost significantly more weight, inches around their waists and lowered their health risk markers more than subjects taking a placebo

**6 Month Pilot studies conducted between 2009 and 2014 that included participants ranging between moderate to very overweight or obese participants, including some needing to lose in excess of 100 pounds.

Many customers have reported an improvement of common weight-related health conditions because we address the real cause of weight gain. The following are some of the health improvements that our customers have reported:

    • Reduced stubborn belly fat
    • Eliminated sugar cravings
    • No longer pre-diabetic or type-2 diabetic
    • Reduced Insulin Resistance
    • Lowered blood pressure
    • Lowered cholesterol
  • Lowered triglycerides
  • Improved sleep
  • Avoided, reduced, or eliminated medications
  • Reduced symptoms of PCOS
  • Reduced inflammation and pain
  • Increased energy and stamina

Release is made in the USA

Release is made in the USA at an FDA registered pharmaceutical facility which is NSF International, Health Canada, Organic certified.

In addition, Health Canada* has recognized and supports additional functions of Release as listed below.

  • Maintain the body’s ability to metabolize nutrients
  • Support cognitive function, such as mental focus and mental stamina
  • Protect cells against the oxidative effect and cell damage caused by free radicals
  • Support connective tissue formation and energy metabolism
  • Helps to maintain normal DNA synthesis
  • Maintain healthy bones, hair, nails and skin
Lisa lost fifty-seven pounds and seven and a half inches off her waist in thirty-seven weeks, and eliminated her arthritis medication

Lisa* lost 50.6 lbs., 7.5 inches off her waist and eliminated arthritis medication in 37 weeks.

"GOLO gave me what at one point seemed impossible! I watched the inches melt away – and couldn’t believe I could eat ‘real’ food again"

Dawn* lost 75 lbs. and went from a size 20 to a size 8 and lowered her triglycerides and cholesterol in 9 months.

"I had the opportunity to participate in one of the GOLO studies. I soon realized I had been given the Release supplement because I noticed that my anxiety was almost completely gone, and I was sleeping well. I wasn't hungry and didn't need to fall back on my bad habits – it was easy. I don't know how the chemistry of Release along with the Metabolic Plan works – but it does. I am not special – anyone can do this. GOLO gave me back my life."

Dawn lost 75 lbs. and went from a size 20 to a size 8 and lowered her triglycerides and cholesterol in 9 months

"GOLO is a Life Changer!" ~ Lisa

“GOLO is a life changer. I feel great, sleep great and I’m losing weight easily. But this isn't just about weight. It’s about insulin resistance, cholesterol and so much more. No drug interaction and my doctors are blown away!”

"Thank You GOLO, You’ve Saved My Life!" ~ Judy

“When I started GOLO, I was on meds for cholesterol, blood pressure and diabetes and my weight was 198. Today it’s 147 and my A1C 5.6. My doctor cut my meds in half and said in 3 months he may take me off of them.”

Stop the Diet Insanity

It is estimated that over 200 million people have Insulin Resistance and other serious health conditions that contribute to weight gain and the inability to lose weight. It’s not your fault!

It doesn’t matter how you got to be overweight. It’s what you do next that matters.

The secret to losing weight isn’t starving your body, cutting fat and carbs, processed meal replacements, grazing on diet food, gimmicks and apps or caffeine-based diet pills.

“Focusing on low-fat and diet processed foods may lower the calorie count, but these foods are typically pro-inflammatory, which explains why they don’t aid weight loss. They also aren’t satiating, and some of the chemicals in these foods actually trigger hunger signals”
− Jen Morganti, ND

Let’s face it – you probably need to make a lifestyle change, but ask yourself:

Is the diet industry really going to help you or sabotage you?

The fact is, food can heal or harm you:

  • The wrong foods and plan will increase cholesterol, triglycerides, blood sugar and blood pressure levels, and the right foods and plan can reverse serious health conditions.
  • 70% of the immune system is in the gut and digestive tract. The foods you eat will either support healthy bacteria that can help produce the right kind of immune cells or weaken the immune system. When you have a healthy gut and immune system managing your weight is easier.

If you want to end starvation dieting and get healthier fast the GOLO for Life Plan is your solution. GOLO is realistic and sustainable, and you will make progress every day.

The GOLO for Life Plan is a fat to energy conversion system that is easy to follow for everyone including the whole family.

The secret is our back to basic approach of balanced meals that anyone can make without elaborate recipes and cost. You will lose weight and get healthier without eating another low-calorie diet food again. We show you how to create balanced meals, in the right portions, even including healthy carbs, so you lose weight and have great energy levels while you improve your health.

Everything you need is in the GOLO for Life plan.

The Metabolic Plan is our easy system of balanced meals and comes with our Smart Card “cheat sheet”. We tell you the best foods for weight loss and the Super Foods that can alleviate common health conditions and improve your immunity.

Creating GOLO Meals is a must have for any family. We show you how to prep food in advance so you can put meals together in minutes.

Overcoming Diet Obstacles can help you identify the triggers that cause emotional and stress eating. Take our eating behavior quiz to see where you fit in.

Support from our online website myGOLO.com. You can access meal plans, recipes and our own GOLO coaches and there are NO monthly fees ever!

Doctors Support GOLO

Dr. Kotzen, board certified OB/Gyn

“GOLO truly is a real weight loss and health solution, backed by real science and results.” ~Dr. Jeffrey Kotzen

“GOLO helps stabilize blood sugar. There is no hunger between meals and the supplements have no side effects. That’s a great achievement.” ~Dr. Ina de Beer

Dr. Ina de Beer

“After researching the safety profile of GOLO, I decided that many of my patients could benefit from the GOLO Program. One patient lost 46 lbs. and 10” of his waist in 4 months. And, many of my patients have been able to reduce their medications. They are all satisfied with the success they have had.” ~ Dr. Greg Adams

“Weight management is a very complex pathology and encompasses a lot of human behavior and perceptions. I had not come across a program that has been as successful as this one. In addition to weight loss, and more self-confidence, another advantage of GOLO is better health. GOLO is a program that works.” ~ Dr. Jack van Niftrik

“Since starting GOLO I have lost 110 lbs. I am no longer type 2 diabetic, and my blood pressure, cholesterol, blood sugar and heart rate have all come down. Over the past few months, many of my co-workers have joined me in losing weight with GOLO, with great success.” ~ Dr. Paul, DO

“GOLO’s approach has produced notable clinical results while spurring long-term lifestyle modifications in my patients. I thoroughly support the GOLO program and am anxious to continue promoting GOLO throughout the medical community.” ~ Dr. Robert J. Buynak

Dr. Oz, image

“GOLO brought Dawn from their clinical trial to our show to talk about her experience. What I really cared about is that her triglycerides went from 247 to 107 and she also lowered her cholesterol.” ~Dr. Oz

Hannah lost 60 pounds in 40 weeks with GOLO and improved her digestion and metabolism

Hannah* lost 60 lbs in 40 weeks

"GOLO promotes a healthy lifestyle and encourages a well-balanced diet. The healthy diet along with Release helped to aid digestion and regulate my metabolism."

Patrick* lost 64 lbs in 1 year

"GOLO has been life-changing – I feel and look much better and I’ve been able to eliminate my medication"

Patrick lost 64 pounds in one year with GOLO and eliminated his medication

Real Results Fast

GOLO has helped over 500,000 people lose weight and keep it off, and improve their health and vitality.

Watch this short video to see how people who had given up succeeded on GOLO

Try GOLO now and get off the diet merry-go-round!

  • Over 500,000 happy customers and a 98% customer satisfaction rating
  • Real results - Lose fat weight and keep it off
  • No diet plateau so you can reach your goal weight
  • Proven to help you avoid, reduce or eliminate medications
  • A+ BBB rating – In business for over 7 years
  • Free support and online myGOLO.com membership
  • No monthly fees, meetings or complicated apps
  • No auto billing or auto shipping
  • 100% 60-day money back guarantee
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