'Tis the season for all things pumpkin!
Pumpkin Muffins
Makes 18 servings
Serving size: 1 muffin
Ingredients
- 1 ½ cup whole wheat flour
- 1 tsp. baking soda
- 1 tsp. baking powder
- ¼ tsp. salt
- 2 large eggs
- 1 to 1 ½ cups pumpkin puree
- 1/3 cup coconut oil
- 1/3 cup honey
- ¼ cup coconut palm sugar OR brown sugar
- 1 tbsp. chia seeds
- 1 tsp. vanilla extract
- 1 tsp. pumpkin pie spice
Directions
- Preheat oven to 350 degrees F
- Spray muffin cups with organic non-stick cooking spray OR use cupcake liners
- In a medium bowl, whisk together flour, baking soda, baking powder & salt
- In another bowl, whisk together eggs, pumpkin puree, sugar, honey, chia seeds, coconut oil, vanilla, and pumpkin pie spice
- Slowly combine dry ingredients with the wet ingredients and stir just until evenly combined
- Divide evenly into muffin cups
- Bake for 30-35 minutes until a toothpick inserted comes out clean
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