Coconut Beet Overnight OatsMay 21, 2018
We here at GOLO like to search for and provide you with fun, interesting recipes. Overnight oats seem to be a favorite, so we are always on the search for more. Here’s one that we think you all may like! Coconut Beet Overnight Oats • 1/2 cup old fashioned oats • 1 tbsp. chia seeds • 1/2 cup water • 1/4 cup full fat coconut milk • 1 beet, cooked & peeled • 1/2-inch ginger piece peeled • 1/2 pomegranate, seeds only • 1/2 tsp. pure maple syrup • 3 tbsp unsweetened coconut flakes • 1 ½ tbsp hemp or sunflower seeds 1. In a lidded jar, add the oats and chia seeds. 2. Add the coconut milk, water, maple syrup, coconut flakes and mix. 3. Lid the jar and let it sit overnight in the refrigerator. 4. In the morning, blend the beets, pomegranate seeds, and ginger in a blender. Pour mixture through strainer so that you are only getting the liquid and mix liquid in with the oats. 5. Garnish with hemp or sunflower seeds and enjoy! Let us know if you will try this recipe! GOLO® is committed to providing you with the helpful tips and resources needed for personal success on a lifelong journey of health and wellness. It’s time to become #YourBestYou. Visit GOLO.com to access all the health, wellness & weight loss tools GOLO has to offer! 1-800-730-GOLO (4656) firstname.lastname@example.org GOLO is not intended to diagnose, treat, prevent or cure any illness or disease. This blog provides general information and discussion about health and wellness related subjects. The words and other content provided in this blog, and in any linked materials, are not intended and should not be construed as medical advice. GOLO encourages you to consult a doctor before making any health changes, especially any changes related to a specific diagnosis or condition. All opinions and articles linked to and from this page are those of the individuals concerned and do not necessarily represent those of GOLO, LLC or its employees. No responsibility can be accepted for any action you take or refrain from taking as a result of viewing this page. GOLO will not be liable for any errors, losses, injuries, or damages from the display or use of this information. These terms and conditions are subject to change without notice.