false live

Bee Pollen

Bees do so much for us, most of us don’t even realize it. Providing their pollen is just one of these things, and believe it, it’s a GREAT thing:

  • Reduces inflammation- the anti-inflammatory properties of bee pollen have been compared to drugs such as naproxen and acetaminophen. Research suggests that it can be used for acute and chronic inflammatory conditions.
  • Anti-oxidant properties- It has been suggested that bee pollen’s antioxidant activities are similar to those found in fermented foods.
  • Protects your liver- Bee pollen protects against oxidative stress and promotes the healing of liver damage caused by toxicity. It also can be used to cleanse the liver.
  • Boosts your immune system- Bee pollen is antimicrobial and has been shown to combat conditions associated with bacteria such as staphylococcus. It is also a natural allergy fighter- it has an ability to inhibit the activation of mast cells, which plays an important role in allergic reactions.
  • Serves as a dietary supplement- It contains vitamin C, A, E, and D, essential fatty acids, flavonoids, vitamins B1 and B12, calcium, phosphorus, magnesium, potassium, iron, copper, zinc, manganese, silicon and selenium.
  • Relieves stress- The bee pollen’s nutritional properties improve blood supply to your nervous tissue, which boosts mental capacity and strengthens the nervous system that may be weakened by stress.
  • Promotes healing- can be used as a topical treatment for burn relief, can help improve blood circulation, and moistens the skin. The best way to consume be pollen is to literally eat it straight or mix it into food, such as smoothies. It is also available in capsule form.

IMPORTANT- If you are allergic to bees, DO NOT consume bee pollen. If you suspect you might have a bee allergy, consult with a physician before trying. It is suggested that you test the bee pollen before fully ingesting it. Place one granule under your tongue and let it dissolve completely. If you experience no reaction, increase the dose by one every day until you get to the standard dose, which is about 1 tbsp. a day. 

GOLO® is committed to providing you with the helpful tips and resources needed for personal success on a lifelong journey of health and wellness. It’s time to become #YourBestYou. Be sure to check back in next Monday for some more #MealPrep tips!

Visit GOLO.com to access all the health, wellness & weight loss tools GOLO has to offer!

1-800-730-GOLO (4656) support@golo.com


“Top 11 Health Benefits of Bee Pollen.” Healthline, 13 Aug. 2018, www.healthline.com/nutrition/bee-pollen.

GOLO is not intended to diagnose, treat, prevent or cure any illness or disease. This blog provides general information and discussion about health and wellness related subjects. The words and other content provided in this blog, and in any linked materials, are not intended and should not be construed as medical advice. GOLO encourages you to consult a doctor before making any health changes, especially any changes related to a specific diagnosis or condition. All opinions and articles linked to and from this page are those of the individuals concerned and do not necessarily represent those of GOLO, LLC or its employees. No responsibility can be accepted for any action you take or refrain from taking as a result of viewing this page. GOLO will not be liable for any errors, losses, injuries, or damages from the display or use of this information. These terms and conditions are subject to change without notice.