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In the last 10 years, dieters have spent over 600 billion dollars on diets and diet products. Yet we keep getting heavier.

If you want to lose weight and keep it off, increase your metabolic efficiency and prevent or reverse health conditions you need to know the truth about why dieting has failed and how to take back control of your body and health.

The Truth About Weight Loss

The Truth About Weight Loss

Why is it so hard to lose weight? The truth is, Insulin Resistance is the root problem but the diet industry doesn’t want to talk about it. Why? because their programs and foods make it worse.

Even if you lose some weight, you quickly gain it back and more. Each time this happens, Insulin Resistance gets worse. Losing the same 10, 20 or 50 pounds over and over again, crash dieting or restricting calories or food groups slows your metabolism, disrupts the hormones that control weight and increases your risk of serious health conditions.

If you have a slow metabolism you probably gain weight easily and have trouble losing weight despite dieting, you may have Insulin Resistance. It’s not your fault, and you are not alone. Willpower and effort will always fail if the strategy is wrong.

The Truth About Weight Loss
“If what the diet and processed food companies tell us is true – then we would not have the epidemic of weight and health problems that we face today. Our mission at GOLO is to expose the diet industry – and show you how to lose weight, get healthier and never have to diet again.”

~ Jennifer Brooks, GOLO President and Co-founder, Board Certified in Holistic Nutrition, Chef

President and co-founder Jennifer Brooks describes GOLO’s mission

What is Insulin Resistance?

Insulin is a hormone that directly affects metabolism, weight gain, aging and overall health.

Your insulin’s effectiveness is affected by unbalanced diets which increase glucose levels and spike insulin levels causing excess glucose to be stored as fat. Unhealthy insulin levels lead to Insulin Resistance, pre-diabetes and type 2 diabetes, and other serious health conditions including heart disease and Alzheimer’s.

Insulin Resistance can also trigger stress and anxiety, cause fatigue, hunger and cravings, poor sleep quality and other symptoms — all which drive emotional decisions like overeating, bingeing and cravings for fatty or high sugar foods.

“Most people don't realize that insulin resistance or pre-diabetes can be just as bad causing heart attacks, strokes, dementia, cancer, and even impotence — decades before you get diabetes.”

~ Dr. Mark Hyman

Debbie* lost 112 lbs in 1 year

Debbie* lost 112 lbs in 1 year

“One day I said enough is enough and decided to take charge. GOLO helped me lose 112 lbs. in one year. My lifestyle has changed, my eating habits have changed, and my health has improved. I feel great.”
Graeme* lost 131 lbs in 1 year

Graeme* lost 131 lbs in 1 year

“I believe GOLO kept me motivated and helped me set future goals. I used to weigh 361 pounds. I’ve since lost 131 lbs. and 14 inches from my waist, in 52 weeks. I’m back to where I was 20 years ago, and I feel awesome. GOLO changed my life!”

Do you experience any of these indicators of Insulin Resistance

Insulin resistance option

Low Risk

Severe Risk

If you’re at risk of Insulin Resistance, GOLO has a natural solution to optimize your metabolism and help reverse Insulin Resistance, promote weight loss and improve your health — safely and quickly.

The Science Behind GOLO – controlling glucose, maintaining healthy insulin levels and eliminating conventional starvation dieting is the secret to lasting weight loss and wellness. Now you can easily reach your goals and enjoy food without guilt or fear of gaining weight. You simply take 1 Release with your meals, eat balanced meals, and eliminate diet foods.

You get amazing results on GOLO because

You get amazing results on GOLO because:

  • Release helps control insulin

    – the hormone that regulates your metabolism

  • You’ll lose real fat weight

    without conventional dieting so there is no isolation, deprivation or time required

  • Your metabolism gets faster

    and you’re able to convert food into energy quickly

Fixing your weight problem from the inside out is the key to sustainable and lasting weight loss.

Release works because it targets Insulin Resistance and metabolic health. Release contains 7 plant extracts and 3 minerals in a proprietary blend that work together to STOP further weight gain and starts working immediately to reverse insulin resistance so your body can start to release stored fat. Release targets dangerous visceral fat by balancing the hormones that regulate fat and carbohydrate metabolism, and controls stress, cravings and hunger between meals. The proprietary formula is delivered at the clinically studied dosage and is proven to help reduce insulin resistance and stubborn belly fat.

Release dosing instructions

Take 1 Release release capsule 3 times daily with meals. Add an extra capsule if you have excessive belly fat, are consuming a high-carb meal, have a stressful time or day, or suffer from hunger or cravings. Reduce the dose if you only need to lose 10 to 20 pounds, are losing more than 4 pounds per week, are phasing out Release, or to maintain current weight

Dosage Instructions

Release Suplemental facts

Serving Size: 1 capsule. Servings per container: 90. Magnesium: 15mg, Zinc: 10mg, Chromium: 70 mcg, Proprietary Blend: 297 mg. Other ingredients: Vegtable cellulose, rice fiber, magnesium stearate, silica. This Product does not contain soy, gluten, dairy, eggs, fish, chellfish, tree nuts, peanuts or wheat.

Supplement Facts

Release helps you to achieve steady weight loss by:

  • Supporting healthy blood glucose metabolism
  • Controlling sugar cravings
  • Balancing and stabilizing the key hormones that affect weight
  • Increasing energy and stamina
  • Reducing stress and anxiety

Release is Safe and Effective

  • Safe to take with medications, even those for type 2 diabetes
  • Does not require a prescription and is safe for long-term use
  • Can be phased out as your metabolism improves
  • Has over 100 studies supporting the safety and efficacy of the ingredients
  • No unpleasant side effects
  • Caffeine-free, stimulant-free, gluten-free, and non-GMO

Release is clinically proven to enhance weight loss and improve key health indicators.

Release is a natural, safe alternative to drastic weight loss measures.

Several studies conducted between 2009 and 2018, showed:


More Weight Loss*


More Inches Lost Around the Waist*


of Participants

are No Longer Pre-Diabetic**


Lower Cholesterol**


Lower Blood Pressure**


Lower Triglycerides**

*In a 2018 13-week randomized double-blind placebo-controlled study on overweight subjects, those taking Release lost significantly more weight, inches around their waists and lowered their health risk markers more than subjects taking a placebo.

**6 Month Pilot studies conducted between 2009 and 2014 that included participants ranging between moderate to very overweight or obese participants, including some needing to lose in excess of 100 pounds.

Debbie* lost 112 lbs in 1 year

Lisa* lost 50.6 lbs., 7.5 inches off her waist and eliminated arthritis medication in 37 weeks

“GOLO gave me what at one point seemed impossible! I watched the inches melt away – and couldn’t believe I could eat ‘real’ food again”
Graeme* lost 131 lbs in 1 year

Patrick* lost 64 lbs in 1 year

“GOLO has been life-changing – I feel and look much better and I’ve been able to eliminate my medication”

Release is made in the USA at an FDA registered pharmaceutical facility which is NSF International, Health Canada, and Organic certified.

Release is also proven to provide these additional health benefits*:

*Supported by Health Canada
  • Maintains the body’s ability to metabolize nutrients
  • Supports cognitive function, such as mental focus and mental stamina
  • Protects cells against the oxidative effect and cell damage caused by free radicals
  • Supports connective tissue formation and energy metabolism
  • Helps to maintain normal DNA synthesis
  • Maintains healthy bones, hair, nails and skin

Stop Dieting. Start Losing Weight.

With GOLO, you simply take Release and stop conventional starvation dieting.

You don’t need to count calories, count points or follow an app. The truth is, low-calorie, low-fat approaches don’t work.

It’s that simple!

Stop Dieting. Start Losing Weight.

Courtney* lost 36 lbs. in 26 weeks

"Other programs didn't give me the tools I needed to keep the weight off... GOLO did!"

The GOLO Metabolic Solution shows you how easily you can lose weight by eating more food and eliminating conventional dieting. By taking Release and following our simple Metabolic Solution, you’ll lose weight and experience more energy and better overall health without feeling hungry or depriving yourself.

You get our ‘experts in a box’ and everything you need to help you reach your weight loss goals and improve your health. You’ll learn how to:

  • No need for a calculator
    Lose weight without counting calories or cutting food groups
  • Enjoy food without the weight gain
    Eat out without gaining and enjoy food again
  • Take control of your triggers
    How to manage the triggers that cause emotional and stress eating
  • Reduce weight-related health conditions Avoid, reduce or eliminate weight-related health conditions and medications
  • Save money
    Save thousands of dollars each year on your food bill
Bottle of Release, Release box and GOLO Metabolic Plan booklets

Lose Weight Without Hunger and Cravings

Hannah lost 60 pounds in 40 weeks with GOLO and improved her digestion and metabolism

Hannah* lost 60 lbs in 40 weeks

“GOLO promotes a healthy lifestyle and encourages a well-balanced diet. The healthy diet along with Release helped to aid digestion and regulate my metabolism.”
Phyllis lost 124 lbs and has kept it off

Phyllis* lost 124 lbs in 1 year

“I tried every diet out there. I would lose, but then gain it back because the programs never taught me the right way to eat. GOLO is the best. I lost 124 lbs. and have kept it off, and I’m healthier now. If I can do it, you can too.”

Experience Amazing Health Benefits

Many customers have reported an improvement of common weight-related health conditions because we address the real cause of weight gain.

The following are some of the health improvements that our customers have reported:

  • Reduced stubborn belly fat
  • Eliminated sugar cravings
  • No longer pre-diabetic or type-2 diabetic
  • Reduced Insulin Resistance
  • Lowered blood pressure
  • Lowered cholesterol
  • Lowered triglycerides
  • Improved sleep
  • Avoided, reduced, or eliminated medications
  • Reduced symptoms of PCOS
  • Reduced inflammation and pain
  • Increased energy and stamina

"GOLO is a life changer!

I feel great, sleep great and I’m losing weight easily. But this isn't just about weight. It’s about insulin resistance, cholesterol and so much more. No drug interaction and my doctors are blown away!”

‒ Lisa

"Thank you GOLO, you’ve saved my life!

When I started GOLO, I was on meds for cholesterol, blood pressure and diabetes and my weight was 198. Today it’s 147 and my A1C 5.6. My doctor cut my meds in half and said in 3 months he may take me off of them.”

‒ Judy

GOLO has over 2,000,000 happy customers and a 98% customer satisfaction rating

  4.6 Out of 5 Stars  14,729 Published Reviews, 11,975 5-Star Reviews  Read More

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You don’t need to count calories, count points or follow an app. The truth is, low-calorie, low-fat approaches don’t work. That’s why each week more than 20,000 people switch to GOLO for lasting, sustainable weight loss.

Doctors Support GOLO

GOLO has proven clinical results and is safe to use with medications.

Jeffrey Kotzen, MD
“GOLO truly is a real weight loss and health solution, backed by real science and results.”

~Jeffrey Kotzen, MD, Board Certified OB/Gyn

Dr. Ina de Beer
“GOLO helps stabilize blood sugar. There is no hunger between meals and the supplements have no side effects. That’s a great achievement.”

~Dr. Ina de Beer, General Practitioner

After researching the safety profile of GOLO, I decided that many of my patients could benefit from the GOLO Program. One patient lost 46 lbs. and 10” of his waist in 4 months. And, many of my patients have been able to reduce their medications. They are all satisfied with the success they have had. ~Dr. Greg Adams, MD
Weight management is a very complex pathology and encompasses a lot of human behavior and perceptions. I had not come across a program that has been as successful as this one. In addition to weight loss, and more self-confidence, another advantage of GOLO is better health. GOLO is a program that works. ~ Dr. Jack van Niftrik, Family Practice
Over the past few years, my weight has continued to increase and I was diagnosed with type 2 diabetes. I saw GOLO on TV and decided to order it. Since starting GOLO I have lost 110 lbs. I am no longer type 2 diabetic, and my blood pressure, cholesterol, blood sugar and heart rate have all come down. Over the past few months, many of my co-workers have joined me in losing weight with GOLO, with great success. ~ Dr. Paul, Osteopathic Medicine
GOLO’s approach has produced notable clinical results while spurring long-term lifestyle modifications in my patients. I thoroughly support the GOLO program and am anxious to continue promoting GOLO throughout the medical community. ~ Dr. Robert J. Buynak, Internal Medicine Specialist
Dawn — a participant in our recent clinical study - reclaimed her life

Dawn reclaimed her life and lost 75 lbs. while dropping from a size 20 to a size 8.

She noticed right away that she was losing weight, her anxiety lessened and her sleep improved. And, within a short time her health improved as well.

Jacques* lost 91 lbs. and over 16 inches from his waist in 1 year

Jacques* lost 91 lbs. and over 16 inches from his waist in 1 year

"GOLO worked for me because I was able to maintain my weight loss. I'm bursting with energy, and I feel 20 years younger!”
Nombu* lost 48 lbs in 44 weeks

Nombu* lost 48 lbs in 44 weeks

“I was able to drop 3 dress sizes and 48 pounds, I feel fantastic. Not only have I lost weight, I am healthier and have more energy now to do all the things that I love. Thank you GOLO!”

See how people who had given up succeeded on GOLO!

Try GOLO now and get off the diet merry-go-round!

  • Over 2,000,000 happy customers and a 98% customer satisfaction rating
  • 14,729 Published Reviews, 11,975 5-Star Reviews
  • A+ BBB rating – in business for over 7 years
  • No monthly fees, meetings or complicated apps
  • No auto billing or auto shipping
  • 100% 60-day money back guarantee
  • Made in the USA
  • Free support and coaching with your myGOLO membership
Get Real Results Fast

Get Real Results Fast

More than 2.5 million bottles of Release have already been sold and over 20,000 people every week switch to GOLO and Release. Try GOLO and Release and see if it works for you!